The Mindset Model

hello my loves  Ever felt like you're pushing a boulder uphill , doing something because you should rather than because you want to? That’s forced action —it feels heavy, draining, and out of alignment. On the flip side, inspired action is effortless, exciting, and feels like a natural next step toward your purpose. In this episode, I share my personal experiences with both—why corporate and...

hello everyone!  This episode is a deep dive into self-love, mindset shifts, and stepping into your power. Over the weekend, I hosted a self-love workshop for my friend’s 30th birthday, and what I realized was this: so many of us—especially women—struggle to prioritize ourselves. We get caught up in society’s expectations, juggling life’s responsibilities, and before we know it, we’re running on e...

When was the last time you did something just for the fun of it ? In this episode, I’m taking you on a journey back to my childhood—where slow worms were pets, trees had names, and secret tunnels led to wild adventures. Back when life was all about curiosity, excitement, and pure joy. And here’s the thing… that magic never really left us. We just forgot where to look. Today, we’re unlocking the se...

in this episode, I’m sharing all about my transformative spiritual retreat to Egypt—a journey I designed for myself to reconnect, reset, and rediscover my true purpose. 🧘‍♀️✨ I talk about the magic of the ocean, my daily routine of spiritual practices, and why it’s essential to go within to create the life you desire. 🚶‍♀️💖 From meditation and journaling to snorkeling with tropical fish, I tak...

hello my loves  Have you ever felt like no matter what you do, you keep getting the same results? You’re working hard, but something just isn’t clicking? Well, let me tell you something—your self-image is the real game-changer. Today, I’m going to show you how to rewire it so you can break through your limits and step into your most confident self! if you loved this episode , please take a screens...

hello my loves  this episode is all about recognising FEAR and how it can be sneaky and hide itself from you! it pretends to be something else so it can stop you growing and achieving  but once you know what it looks like , you can work with fear and TAKE ACTION!!  you got this!!! x Support the show

welcome to 2025!  wohooooo  lets start the year by activating this very important step of the manifestation process ...letting go!!!  enjoy this episode my loves xx Support the show

hello my loves!  with only a few days left of 2024 , this is a great time to start creating your vision board for 2025!  let this be a really fun activity to do by yourself or with friends and family  here is to happy manifesting in 2025!!  Support the show

hello my loves!  we have been on quite a journey these last few months , getting to know who you truly are and the power you hold!  in this episode we are going to shrink and delete any limiting beliefs holding you back from living your best life  2025 is going to be and epic year so lets make sure we have the best belief foundations in place to help you flourish  enjoy x Support the show

hello my loves!  who is feeling excited for an epic year to come? now is a great time to get clear on what you want to manifest in the new year  Questions to reflect on 2024  -What did you love?  -What would you like to see more of in 2025?  -What would you like to see less of?  -What are you proud of?  -What has been your biggest lesson this year?  -Who have you been? who did you show up as? -Hav...

hello my loves  welcome back to the mindset model podcast.  in this episode is share my story on how I held myself back for YEARS due to fear and doubt. I share the difference between the Ego and the higher self and how they show up in our lives.  you are meant for great things! allow your higher self to guide you to achieving your highest potential  x Support the show

hello Everyone  welcome back to the mindset Model podcast  in this episode , I delve in to my favourite tools and techniques to change the limiting beliefs stored in the subconscious mind.  the book I reference is Activate your RAS by Sian Hill  the app I Reference is called Think up enjoy , and happy manifesting!  x Support the show

hello my loves  have you noticed a few annoying patterns that keep coming up in your life? trying everything you can to get to living your dream life but you still seem to be stuck in the same place? always seeking more and nothing seems to feel enough?  understanding these key rules of the subconscious mind is the first step to un locking your true potential!  Support the show

hello my loves  and welcome to this episode, I want to share a positive message about your bodies and how you can truly love and respect how you look  yo-yo dieting has been a huge part of my life until I discovered the reasons why I kept beating myself up and repeating the pattern!  it was all a belief in my subconscious mind!  I hope you enjoy this episode, please share with anyone who could do...

hello my loves  welcome back to the mindset model podcast , in todays episode I am bringing you an updated manifestation formula and a few amazing tools to help bring your manifestations to life!  the formula  Know what you want and how you want it to feel - remember feeling is the key to activating the frequency of your manifestation  See it and feel it as already yours - using tools such as guid...

have you ever had that feeling when you feel like you need to be doing more? it never seems enough? always chasing success? In this episode I share some concepts from a powerful shaman, and how the subconscious mind has a pivotal role in how we can shape our reality!  check out episode 14, my powerful manifesting meditation  enjoy my loves x Support the show

hello my loves!  welcome to this episode where I will be talking about some very under utilised energies.... the masculine and feminine energy! in this episode I will define what these mean and how you can incorporate them in to your life! follow my instagram account themindsetmodel_ for more inspiration and please share with all your friends and family  have a great day xx Support the show

hello my loves  here is my very powerful visualisation meditation! for best results listen to this every day for 30 days  I can't wait to hear all about your manifestations!  follow me on instagram  themindsetmodel_ have a great day xx Support the show

hello my loves!  this Episode is all about sharing inspiration from successful well known people,  people who have achieved their dreams and goals despite encountering huge challenges and blocks along the way!  a reminder that no matter how crazy life gets , stay focused on your true hearts desires! your time will come and my goodness it will be better than you ever imagined  have a fabulous week ...

hello my loves  what a topic! who here is triggered AF around money? lets delve in to why we get so crazy around money and how we can start attracting more abundance in to our lives!  enjoy and please share xx Support the show

hello my loves!  in this episode we delve in to the higher self and the ego , and how to know which inner dialog to trust!  start becoming aware of how you are making decisions and trusting your intuition  enjoy and please share  Support the show

hello my loves!  have you been noticing some repeating patterns in your life that do not serve you? illnesses? things going wrong? sometimes this is because of subconscious resentment from the past we are holding on too!  take some time this week to work on forgiving yourself and others and see how much this transforms your life!  let me know how you get on :) x Support the show

hello Everyone!  I hope you are having the best day ever? if your not then you have come to the right place!  sometimes life gets a little bit crazy , but you can use the power of mindset to help elevate your mood , in this episode I share a few of my favourite little hacks  the book I was refering too in the podcast is called moving through parallel worlds by Kevin Michel  enjoy!  Support the sho...

hello my loves!  welcome to this episode! there is nothing more frustrating then waiting around for your dreams, goals and desires to manifest! in this episode I go in to the top 5 reasons why and how we can shift this energy  enjoy and please share xx  Support the show

hello my loves!  in this episode , I go back to basics to share what manifestation actually is, and a simple 5 step formula you can implement today to create your best life!  if you enjoyed this episode please like, comment and share so we can spread the magic to as many people as possible!  Support the show