Dr. T

The Mindset Experience®

Health EN ↓ 100 episodes

'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.

Author

Dr. T

Category

Health

Podcast website

themindsetexp.libsyn.com

Latest episode

Apr 22, 2026

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Episodes

Haley Scott DeMaria On Her Journey Through Faith and Triumph 22.04.2026

In 1992, as a freshman swimmer at Notre Dame, Haley Scott DeMaria survived a devastating bus accident that left her paralyzed from the waist down. Doctors told her she would never walk again. But that wasn't a story she was willing to accept. Drawing on the mindset, discipline, and competitive spirit she developed as an athlete, Haley began the long road back — starting with something as small as...

Brandon Saho On Saving Lives Through Conversation 01.04.2026

Before he was helping save lives… he was fighting for his own. In this powerful and deeply honest conversation, Brandon Saho, founder of The Mental Game , shares the journey that transformed his darkest moments into a mission that is now impacting lives across the country. After battling depression and suicidal thoughts, Brandon made a decision: to turn pain into purpose. Today, through raw, unfil...

TEDx speaker Aaron Golub On Being a Diamond in Your Disadvantages 11.03.2026

Aaron Golub is a professional speaker, entrepreneur, and leadership consultant who made history as the first legally blind Division I athlete to play in a college football game while competing at Tulane University , where he was later named team captain and went on to become an NFL free agent. Born legally blind, Aaron learned early that success requires a different relationship with adversity. In...

Dr. Jonathan Jenkins on the "Peachtree" Approach for a Winning Mentality 04.03.2026

Dr. Jonathan Haywood Jenkins, Psy. D., CMPC, has spent more than a decade supporting athlete mental health and performance at Massachusetts General Brigham Hospital. As a member of the Harvard Medical School teaching community, he serves as Team Clinical and Performance Psychologist for the New England Patriots, Behavioral Sport Psychologist for the Boston Red Sox, and Sport Psychology Consultant...

Army Ranger and Mountaineer Andrew Katz On Confidence, Discipline and Community 10.12.2025

Andrew is a 2017 graduate of the United States Military Academy at West Point, where he served as Class President before commissioning as an Infantry and Intelligence Officer. A proven leader, he completed U.S. Army Ranger School and Airborne School, going on to lead hundreds of soldiers across multiple operational assignments. He later became the 14th Commander of the Guard of the Tomb of the Unk...

Lacrosse Standout Kori Edmondson: "I can dictate who I am" 03.12.2025

Kori Edmonson has been surrounded by lacrosse for as long as she can remember — and even as a kid, she knew exactly who she wanted to become. At just seven years old, she wrote down four big, ambitious goals. And in her mind, none of them were out of reach. Not surprisingly, she accomplished each one of them most recently winning a gold medal for Team USA. From high school to college to the intern...

Makenna Jones On "The Inner Game of Tennis" 12.11.2025

Despite being the child of two professional tennis players, Makenna Jones was never forced to play the game. Furthermore, she hated tennis as she never felt good enough, felt her standard was so high and didn't have fun playing the game. Ironically, when her family moved and she was without a soccer club, she decided to choose tennis. Makenna often felt tremendous stress and pressure to win every...

Daphne Faldi On Life is Better When We are Together 29.10.2025

Daphne Faldi graduated from Harvard University in 1997 with a degree in Biological Anthropology, where she played both field hockey and lacrosse. After losing her best friend, Dartmouth athlete Sarah Devens, to suicide, Daphne dedicated her career to supporting athlete wellness and mental health. A certified life coach, she has served as a head lacrosse coach and spent over a decade in school admi...

Dickinson Lacrosse star Mac Childs On Asking is Free and How Cool it is to Care 22.10.2025

Mac Childs has had the privilege of growing up with a caring family including siblings and a dog. He attended top schools where he played alongside the most talented teammates and learned from the best coaches all of whom instilled consistency, discipline, and a passion for growing the game. While his environment provided the framework to succeed in athletics, he also grew up in a culture where al...

2X Olympic Wrestler Myles Amine: "The Standard is the Standard" 08.10.2025

Myles Amine was born into a family of wrestling champions. But once he forgot about his family's legacy, he unlocked his own potential to achieve greatness while continuing to surround himself with mentors. By learning from mistakes and focusing on the process, his intentional training has led to more successes than those around him. He is a 5X NCAA All-American, 2X Big Ten Champion, 2022 European...

Tom Turcich On A Remarkable Life Existing in the Realm of Action 17.09.2025

Tom Turcich, the tenth person to walk around the world and the first to do so with a dog, captured the world's imagination with his remarkable journey. After the death of a close friend, Tom resolved to make the most of life by seizing each day. The day before his twenty-sixth birthday, he stepped out his front door to begin an adventure spanning seven years, twenty-eight thousand miles, thirty-ei...

2X Olympic Water Polo Legend Amanda Longan: "You are good, Its just Water polo." 10.09.2025

In the sport of water polo, Amanda Longan was "late to the pool party" as she was introduced at the age of 14. Day 1, she hated it but by day 2, she was hooked. Since then, she has excelled at every level including 2 National Championships at USC, was MPSF player of the year, NCAA player of the year and Cutino Award Winner (equivalent to the Heisman) in 2018. She has also made 6 world championship...

One Love Foundation CEO Julie Myers On Family First, Doing Hard Things and Loving Better 27.08.2025

In the sport of lacrosse, Julie Myers is a legend. As a player, she achieved a National Championship. As a coach, she is responsible for 2 total National Championships, 6 Final Four appearances, 5 Title Game appearances, 5 ACC Championships and 27 consecutive NCAA tournament appearances. She was also National Coach of the Year in 2004, ACC Coach of the Year in 2004 and 2006 . She was inducted in t...

Pro Soccer Player Maddie Prohaska On Striving to Strike What's Important 20.08.2025

Maddie Prohaska was initially drawn to soccer to spend time with her friends but fell in love with the goalie position because it was, "weird, different, unique." It also produced special moments where it was all on her. As her career evolved, so did her mindset from "nothing else matters, I will give up everything" to" I will strive to strike what's important for my physical and mental performanc...

Pro Hockey player Casey Dornbach On Thinking About What He is Thinking About 06.08.2025

Despite growing up in a hockey family and living in a hockey town, Casey Dornbach was taught early on that if he wasn't passionate about it, he didn't need to do it. But he fell in love with the process of growth, striving for something and the feeling that comes from learning and getting better. At Harvard, whether in difficult classes or the challenge on a D1 sport, he  "honored the gifts he was...

Dom Pietramala On Being Different, Unique and Furthest From Normal 30.07.2025

Dominic Pietramala is a standout collegiate lacrosse player who made a major impact during the 2025 season. He was named to the Tewaaraton Award Watch List, recognizing him as one of the nation's elite players. Pietramala earned All-ACC honors and was named an Honorable Mention All-American by both the USILA and Inside Lacrosse, while also being selected to the USA Lacrosse Second Team All-America...

TB12's Alex Guerrero On Getting worse to Get Better 23.07.2025

Alex Guerrero is one of the key reasons that Tom Brady, Julian Edelman, Rob Gronkowski and so many other legends have found success. When it comes to recovery, so many other trainers and practitioners focus on self-imposed physical timelines, but Alex is different. Using his background and training in holistic Chinese medicine, he integrates physical, emotional and spiritual components to improve...

3X Olympian in Javelin Liz Gleadle: "It's my Runway, Just Me and a Stick" 16.07.2025

Liz is a 3x Olympian and Canadian record-holder in javelin, now a dedicated holistic performance coach. From her own experiences, she has learned the ability to sensitive oneself to the process, invest into the learning process and train to appreciate delayed gratification. But when it's time to compete, she has a routine that dials her in and helps her realize that "It's her runaway, just her and...

Jill Schulman On Courage Over Regret and "The Bravery Effect" 02.07.2025

Jill Schulman is a former U.S. Marine Corps Officer, leadership development expert and founder of Breakthrough Leadership Group. She also has a master's in Applied Positive Psychology. Jill has dedicated her career to studying the science of bravery, resilience, and peak performance, drawing on disciplines such as psychology, neuroscience, and behavioral science. Her work merges the academic rigor...

Female Footballer Sierra Enge On Failing Fast and Failing Often 18.06.2025

Sierra Enge is a professional soccer player for Racing Strasbourg in France. She started her career in the US, playing for the San Diego Wave in the NWSL. She received her BA and MA from Stanford University ('22) where she was a five-year member and captain of the soccer team which won a National Championship in 2019 and 3 Pac-12 titles. Sierra was named the 2022 Pac-12 Scholar Athlete of the year...

Miles Williams On The Value of Love, Equity and Wellness 11.06.2025

Miles is a former student-athlete (Elon FB 2X team captain)turned award-winning educator and school principal. After nearly a decade leading in classrooms and communities, Miles now focuses on storytelling, mental health advocacy, and building platforms that center love, equity, and wellness. Known for his powerful voice on identity, transition, and healing, he brings lived experience and deep emp...

LPGA Golfer Allisen Corpuz: "The Most Important Shot is the Next One" 04.06.2025

Allisen Corpus was introduced to the game of golf at the age 4 by her father and older brother. She played through a few junior circuits and ultimately went to USC where she became a 2X NCAA All-American. In 2021, she turned pro and has earned several top 10 finishes on the LPGA tour. Allisen shares the importance of making sure that no one shot defines her by reinforcing the mindset that, "The mo...

Duke Runner Jackson Heidesch On Training Your Brain to Deal With The Pain 07.05.2025

Jackson Heidesch is a sophomore on the Duke Cross Country and Track and Field teams. Hailing from Iowa, Jackson first made national headlines by winning the NXR Heartland Regional in 2022, earning the nickname "The King of Iowa" from The Running Effect. His momentum carried into a historic 2023 season: he won the mile at New Balance Indoor Nationals, shattered the coveted 4-minute mile barrier at...

Morgan's Message's Dona Rodgers On the Stigma That Took Her Daughter's Life 30.04.2025

In the Rodger's household, Dona and Kurt discussed everything they could ever imagine their children would encounter. Nothing was too uncomfortable to talk about including alcohol, drugs, sex, etc. However, the one subject they never discussed was mental health, not because they avoided it but because it never came up. They were fortunate to have a close loving family, and their kids were safe, su...

Kylie Ohlmiller: Things May Happen for a Reason But What Are Those Reasons 23.04.2025

Kylie Ohlmiller is a true legend in the sport of Lacrosse. Her accomplishments include 2X Tewaaraton Finalist, 4X NCAA All-American, 2022 Team USA Gold Medalist and Professional lacrosse player with the NY Charging. She is also the Founder of KO17 Lacrosse, Owner KO17 Lacrosse App and Co-Founder of TBD Lacrosse. However, what is most impressive is her journey through two devastating knee injuries,...

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