The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and overall have changed my life. When you change your mindset, you change your results. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free G...

In this week's episode, I talk about handling negative people online. I recently had an experience with someone messaging me on Instagram and sharing a negative opinion about my content. After this incident, I had two options: I could hide & never post an Instagram story again or use this experience to grow as a human. I’m going to share my philosophy, thoughts, & perspective on dealin...

In this week's episode, we talk about the two minds: The Conscious & Subconscious mind. The brain is broken up into two components. This is a concept that will help you manifest & achieve your goals. You'll learn: What is the conscious & unconscious mind. The functions of the conscious & subconscious brain. How your brain filters information Using your 2 minds to manifest W...

In this week's episode, we are talking about signs from the universe & what they mean. Learn about angel numbers & their meanings How to receive guidance, advice, and knowledge from the universe A simple prayer to unlock your communication with the universe Understand what the universe is trying to tell you Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠...

In this week's podcast episode, we are talking all about manifestation. This is your beginner's crash course on manifestation. You'll learn in this episode: The Universal Laws you NEED to Know to start manifesting The misconceptions about manifestation Deep Dive into the Law of Vibration, Law of Attraction, and Law of Inspired Action. 4 Step-by-Step Manifestation Process to manifest an...

In this week's podcast episode, you'll learn: Why you take action or don't take action Why you delay taking action aka procrastination 3 thoughts that are stopping you from taking action The neuroscience behind motivation (dopamine) The brain's natural state toward goal setting Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠ ⁠⁠⁠Follow me on Instagr...

All this month, I'm sharing my favorite mindset tools. In today's episode, I talk about movement. A healthy body leads to a healthy mind. You'll learn: Find the motivation to exercise Change your relationship with exercise The perfect workout routine without any equipment Why you should exercise Making working out a habit Mindset for working out for beginners Register for DRIVEN ( My G...

All this month I'm sharing my favorite mindset tools. In today's episode, I talk about hypnosis. I've been using hypnosis for two years now and it's my secret weapon to eliminate self-doubt and gain more confidence & productivity. Hypnosis is by far the easiest & fastest way to change your mindset. I share my experience with hypnosis. Plus how it worked for my grandma. You&...

Please listen to this hypnosis in a safe place! No driving, no distraction. I hope you enjoy :) You receive two hypnosis when you join my group program: DRIVEN! Register for LESS STRESS & MORE TIME! Free Masterclass about Time Management. ⁠ ⁠Register for DRIVEN ( My Group Program)⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠ ⁠⁠Follow me on Instagram (@theperryrichardson)

I will be sharing my favorite mindset tools this month! In this week's episode, I talk about journaling.  You'll learn:  Simple & easy ways to journal My favorite journaling exercises for beginners Why you should journal: benefits & pros of journaling  How journaling can reduce stress, anxiety, and give clarity. Daily vs Weekly journaling practices  Register for DRIVEN...

 Reflecting & Review Journal Prompts.  My intention is to help you celebrate your victories and learn from your defeats; so you can conquer your next battle. Reviewing your decisions, behaviors, and actions is necessary to create an extraordinary life. Weekly review: 3 Wins: How did you feel this week? & why What setback can you use as a stepping stone? What would you improve? Wh...

We are having a mindset tool series on the podcast! I will be sharing my 4 favorite mindset tools that have improved my self-esteem, productivity, and relationships. In today's episode, you'll learn: What is meditation? Why you should meditate: pros & benefits of meditation.  The BEST time you should meditate The misconceptions about meditation  Don't forget to check out the future s...

This meditation comes from a Manifesting Goals Workshop that I hosted at the beginning of the year. Everyone received so much insight and breakthroughs with this meditation. I'm so excited to be creating 4 more meditations on topics: Spark your Creativity, Affirmation Meditation, Refocus Meditation, and another Future Self Meditation that will be available in DRIVEN. I will be recording a new futu...

In this week's episode, I give 4 productivity hacks to improve your time management.  Save time & increase productivity  The best scheduling technique  Create recharge/rest time & focus time  How to take massive action without burnout  Create an intentional life by planning & scheduling  Follow me on Instagram:  https://www.instagram.com/theperryricha...

In this week's podcast episode:  What is your future self, current, and past self How to take aligned and inspired action towards your goals.  Why trusting your decisions is so important. How to actually follow through with your schedule.  Follow me on Instagram:  https://www.instagram.com/theperryrichardson/ 

In this week's podcast episode (Valentine's Day Edition), we discuss:  What self-love truly means and ways to cultivate it 5 easy self-love habits for women  Tips on self-care and self-compassion Why self-love is important  How to love yourself  Register for FREE Workshop! July 18th-20th! Follow me on Instagram:  https://www.instagram.com/theperryrichardson/

In this week's episode, you'll learn: How to reframe negative thoughts  3 steps process to reframing your beliefs  Rewiring your brain to think positive  Reprograming your mind for positive thinking  Join Drive Group Program Waitlist: Follow me on Instagram:  https://www.instagram.com/theperryrichardson/

Click here for Mindset Babe Program Waitlist In this week’s episode, we discuss:  What is positive thinking How to change your mindset 3 easy steps to positive thinking Negative vs positive emotions Follow me on Instagram: https://www.instagram.com/theperryrichardson/

We are finally back with season 2 of the podcast! In today's episode, we discuss topics:  What does mindset mean? Mindsets are beliefs – beliefs about yourself and your most basic qualities. The two different types of mindset: Growth vs Fixed Mindset Why is mindset important.  Using mindset to your advantage.  Plus learn why I rebranded the podcast.  Follow me on Instagram:&nbs...

The end of Productivity Meets Party Podcast. Yes, it's the last episode of the Productivity Meets Party podcast. No, this isn't my last podcast episode. I have decided to re-brand the podcast because I have decided to reinvent myself. I am changing my identity which comes with a change in my content.  This is the season 1 finale. I'm so thankful for the 83 episodes that were in season 1. &nbs...

In this week's episode, I talk about why you aren't manifesting money. I give 3 reasons why you are having money blocks. I talk about all the beliefs I had to overcome to manifest over $6k in brand deals this year and pay off my credit cards. I dive into why doing the inner money work is so important. I discuss why money is the most crucial relationship that you have. I talk about the common mista...

This episode is for minorities. I talk about my experience with seeing Hamilton.  The possibility of success. It's possible to have the spotlight.  Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/partyperryy/freecall Follow us on Instagram : https://www.instagram.com/partyperryy Intro Song By: https://open.spotify.com/artist/2eCMhisSAt...

In this week's podcast episode, I talk about the even-when mindset. Even when is a commitment mindset that helps you get motivated. I discuss how to channel your highest self. Your higher self is the version of you that has everything you want. I give three ways how to get started and stay motivated. This episode will help you stay on track with reaching your goals. Connect with Me: https://www.pa...

In this week's episode, I interviewed Armando Sernas . Armando is the owner of the FIT Rave Fam and the official partner for @relentlessbeats . He helps ravers balance fitness & festivals. We talk about why health and fitness are important. Armando gives advice on how to get motivated to work out. The 3 basics you need to live a healthy life. How to combine two passions into a niche. The best...

In this week's episode, I discuss how I deal with my anxiety. I talk about what anxiety means & how it is created. How your brain responds to anxiety. The fight, flight, and freeze system. I share my top 3 tips on how I handle being anxious. I share how I use my anxiety to manifest. The mindset shifts to become more grounded & calm. Plus I share my biggest mindset shift from the week.&nbsp...