Nick McGowan

The Mindset and Self-Mastery Show

Health EN ↓ 203 episodes

On The Mindset & Self-Mastery Show, Nick and his guests have real, honest conversations about understanding how life’s moments have shaped us, who we are at our core, and how we all uniquely process and heal along our self-mastery journey.

Author

Nick McGowan

Episodes

A Story About Bipolar, Yoga And Chaos With Jodi Testerman 20.01.2022 49:58

“Yoga taught me awareness. Because you can’t make a change until you’re aware of the behavior.” In this episode, Nick speaks with Jodi Testerman to discuss how she manages her bipolar disorder through Yoga, mindfulness, and medication. They unpacked her journey to diagnosis and the path she’s been on since, which is helping other women like her to live rich and happy lives....

Pursuit Of Happiness And Balance With Tom Ward 13.01.2022 53:09

When we’re 80 and sitting in a rocking chair on the front porch, thinking about our lives. Am I going to have any regrets? On the very first episode of the Mindset and Self-Mastery Show, Nick speaks with his cousin, Tom Ward, about finding balance as a sales professional and how a near-death experience led him to sell medical devices. About Tom Ward Tom has had an entrepreneurial spirit for...

Introduction to “The Mindset and Self-Mastery Show” With Nick McGowan 09.01.2022 1:20

https://youtu.be/EsLIHpUTjGc Our mind can be our best friend and our worst enemy! If you’ve ever battled with a negative mindset or felt like you’re lost in life, even if you’re successful in the world’s eyes, you’re not alone. Welcome to The Mindset and Self-Mastery Show ! I’m your host, Nick McGowan , and on this show, my guests and I unpack the stories that s...