The Mindset Advantage

This week I’m thrilled to chat with best selling Author, Joseph Nguyen. Joseph has devoted his life to helping others see beyond what they can currently see and live a limitless and creative life full of passion and inspiration. His new book titled, “Don’t Believe Everything You Think” is an incredible guide to helping people overcome anxiety, self-doubt, and self-sabotage without needing to rely...

This week on The MiFit Podcast I get to chat with branding Coach, Patrick Cummings. Patrick has been building brands, starting companies, and creating media inside the CrossFit space since 2006 and was the co-founder of Again Faster Equipment. Through his brand, Functional Branding, Patrick has worked with hungry and humble gym owners, coaches, and entrepreneurs toward stronger brands and more con...

This week on The MiFit Podcast isa throwback to a chat I had in 2020 with with Dawn Fletcher, owner of The Mentality WOD. Dawn has coached more than a dozen CrossFit Games athletes and has helped many other driven individuals to championships, podiums, and elite competitions over the past 14+ years. Dawn is a CrossFit Level 3 trainer, certified strength and conditioning specialist with a Master’s...

This week i’m thrilled to chat with award-winning science writer David Robson. David is currently based in the UK, graduated from Cambridge University, and has appeared in several notable publications including Guardian, the Atlantic, Men’s Health, and Washington Post.  You’ve heard of the placebo effect and how sugar pills can accerlerate healing. But did you know that people who believe stress i...

This week I chat with two-time Emmy Award Winning Journalist, Founder and CEO of Clarity Media Group, and former reporter for ABC and CBS News, Bill McGowan. Bill has anchored hundreds of hours of news and information programming as well as thousands of interviews with CEO’s, Professional Athletes, Book Authors, and celebrities. Bill now uses his experience to coach clients on how to exude more co...

This week on The MiFit Podcast I chat with Physician, Author, and Ted Speaker BJ Miller. BJ specializes in helping patients and families face illness and death realistically, comfortably, and on their own terms. BJ has had tremendous outreach through his popular Ted Talk “What Really Matters at the End of Life” has over 10 million views on YouTube as well as his best selling book titled “A Beginne...

This week i’m fired up to bring back the world’s leading authority on mental performance, Brian Cain. Brian is a #1 international best-selling author and one of the world’s most sought after coaches in the mental performance field. His mental performance training strategies have been used by thousands of elite performers, and top athletes around the world, including UFC World Champions, multiple N...

This week on The MiFit Podcast i’m honored to sit down with retired chief of the FBI Counterintelligence Behavior Analysis Program, a former recruiter of Russian Spies, and a globally recognized expert in human motivations and behaviors, Robin Dreeke. Since retiring from the FBI Robin has now taken his knowledge into coaching, speaking, and writing three books included his latest called Sizing Peo...

This week’s special episode involves the Dream Team of negotiating, Brandon and Chris Voss. As returning guests, the intention of this conversation is to break down the advance techniques of negotiating in business and in every day life. Chris and Brandon own and operate The Black Swan which is a consulting company that coaches people to become better negotiators. Additionally, they have both coll...

This week on the show I dive into 15 lessons, insights, and quotes that have been top of mind for me during the past few years.. Doing a solo episode is something that’s been on my mind for several months and I was finally able to capitalize on it.  I want to thank everyone who has been apart of my podcasting journey. What started as a fun idea in my head has now tuned into a burning passion of mi...

This week’s episode is a throwback to one of the most downloaded shows i’ve ever recorded with Greg Everett. Greg is the owner of Catalyst Athletics, coach of the USA Weightlifting National champion team, and author of a couple of books including his latest, Tough: Building True Mental, Physical, & Emotional Toughness For Success & Fulfillment which is one of the best books i’ve read in th...

This week on The MiFit Podcast i’m honored to chat with best selling author and keynote speaker Joshua Medcalf. Joshua has written nine books books including the mega-popular Chop Wood, Carry Water which has sold over a million copies around the world. Joshua has also spent several years traveling the country speaking and working with sports teams of all calibers on how teamwork, leadership and fa...

This week on the podcast I welcome back Shane Orr. Shane is the husband and coach of fittest female of all-time, Tia-Clair Toomey as well as owner of PRVN Fitness.  Shane is an incredibly brilliant and humble coach who takes a very mindful and professional approach when coaching his athletes. Shane has also been an integral part in the growth of PRVN FItness which has established themselves as one...

This week on the show I chat with fittest man in Denmark, Andre Houdet. Andre is a professional CrossFit Athlete where he placed 15th in the 2021 CrossFit Games. Andre also owns a training business called No Short Cuts Training which provides coaching and programming to aspiring CrossFit Athletes.  If you want a look inside of what it’s like to be a professional athlete in the CrossFit space, this...

This week on The MiFit Podcast I had the privilege of sitting down with Ben Bergeron. Ben is owner of CrossFit New England, Founder of CompTrain, author of two best selling books, Ted Speaker, and a major icon in the CrossFit space. Ben’s experience combined with his ability to develop his athlete’s mindsets makes him one of the most sought after coaches in CrossFit history. Ben has always been a...

This week on the show I have the pleasure of chatting with legendary Strength & Conditioning Coach, Eric Cressey. Eric is president and co-founder of Cressey Sports Performance, with facilities in Massachesits and Florida. Eric has worked with clients from youth sports to the professional and olympic ranks, but is best known for his extensive work with baseball players; more than 100 professio...

This week on The MiFit Podcast I chat with Crafted Coach, Michael Bann.  Michael started his career holding multiple positions in the strength and conditioning industry such as the Head Strength Coach for a law enforcement academy.  While studying exercise science at Northern Arizona University, Bann was a lead instructor for undergraduate Strength and Conditioning courses. He eventually transferr...

Throwback Episode! This week on the MiFit Podcast I am joined by best selling author and keynote speaker, @jongordon11 . Jon has worked with numerous professional athletes, coaches, and teams such as the LA Dodgers, Miami Heat, Jacksonville Jaguars, Atlanta Falcons, Seattle Seahawks, Minnesota Timberwolves, and dozens more on leadership, culture, and teamwork. As an author, Jon has written 23 book...

This week on The MiFit Podcast I chat with New York Times bestselling author, award winning journalist. and Executive Director of the Flow Research Collective, Steven Kotler. Steven is one of the world’s leading experts on human performance and is author to ten best selling books. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 p...

Throwback Episode! This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books 𝘛𝘩𝘦 𝘊𝘩𝘢𝘮𝘱𝘪𝘰𝘯’𝘴 𝘔𝘪𝘯𝘥: 𝘏𝘰𝘸 𝘎𝘳𝘦𝘢𝘵 𝘈𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘛𝘩𝘪𝘯𝘬, 𝘛𝘳𝘢𝘪𝘯, 𝘢𝘯𝘥 𝘛𝘩𝘳𝘪𝘷𝘦 and also The 𝘊𝘩𝘢𝘮𝘱𝘪𝘰𝘯’𝘴 𝘊𝘰𝘮𝘦𝘣𝘢𝘤𝘬: 𝘏𝘰𝘸 𝘎𝘳𝘦𝘢𝘵 𝘈𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘙𝘦𝘤𝘰𝘷𝘦𝘳, 𝘙𝘦𝘧𝘭𝘦𝘤𝘵, 𝘢𝘯𝘥 𝘙𝘦𝘪𝘨𝘯𝘪𝘵𝘦.⁣ ⁣ For over 20 years, Dr. Afremow has assiste...

This week on The MiFit Podcast I chat with Best Selling Author, Executive Coach, and Motivational Keynote Speaker Laura Gassner Otting. Laura started her career working in the White House where she was an integral part in creating the AmeriCorps program under President Bill Clinton. Since then she’s traveled the world speaking to thousands of people on how to get unstuck, create alignment, demand...

This week on the show i’m honored to chat with award winning author, meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute, Loch Kelly. Loch’s teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. Loch’s mission is dedicated to relieving suffering at its root and supporting people to live from basic goodness. With over 30 years...

This week on the MiFit Podcast i’m thrilled to interview Dr. Nate Zinsser. Dr. Zinsser is a world renowned psychology expert who has taught three generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. Dr. Zinsser is the director of the Performance Psychology Program at the United States Military Academy at West Point, the most comprehensive mental-t...

This week on The MiFit Podcast I interview Robb Wolf. Robb is a former research biochemist as well as the New York Times best selling author of The Paleo Solution and Wired To Eat . He also founded the first and fourth ever CrossFit gym.  Robb has transformed the lives of hundreds of thousands of people around the world with his books, seminars, and top tanked iTunes Podcast, The Healthy Rebellion...