The Mindset Advantage

Have you ever taken a Psychology course in High School or College? If so, you probably used the textbook written by David G. Myers. David is a Professor at Hope College, Author to 17 books, Multiple-time award winner, and public speaker. David has spent the past 40+ years researching, studying, and teaching the nuances of social psychology. David also has a brand new book out titled, “How Do We Kn...

This week I’m honored to chat with 23-time All-American, 2-time NCAA Champion, and 2008 Olympic medalist, Caroline Burckle. For over a decade, swimming consumed Caroline’s life not only physically, but also mentally, and emotionally. She experienced a lot of ups and downs starting at a very early age and also several years after retiring from competition. Caroline is now on a mission to help athle...

This week on The MiFit Podcast I am fired up to chat with Strength and Conditioning Coach, Author, Consultant, and Founder of Art of Coaching, Brett Bartholomew. Brett is a highly sought after coach who has worked in both team and private sectors as well as members of the United States Special Forces, Fortune 500 companies, Olympians, Super Bowl and World Series Champions, along with several profe...

This week on The MiFit Podcast Craig and I are fired up to chat with one of the country’s most accomplished mental health specialists in the field of anger and emotional management, Dr. Christian Conte. Dr. Conte is a familiar figure on TV and radio, and he is also a prolific writer, powerful communicator, and sought-after media expert. Dr. Conte also has an incredible Ted Talk titled “Why I Chose...

This week on The MiFit Podcast I chat with former NCAA Men’s Division 1 and USA Referee, Tommy Short. Tommy spent over ten years officiating some of the best athletes in the world including Ja Morant, Kobe Bryant, and LeBron James. Tommy now travels around the country speaking with teams and sharing lessons he learned on the basketball court. In addition to speaking, he works as a mental performan...

Gerry Duffy is one of Ireland’s foremost keynote speakers focusing on optimizing performance both personally and professionally with global companies like Google, Facebook, Medtronic, Coca Cola, and more. Prior to speaking, Gerry took on several endurance feats including 32 marathons in 32 days as well as 10 Ironman Triathlons in 10 days. Gerry has published three books including his best seller t...

This week on The MiFit Podcast I’m stoked to chat with organizational psychologist, researcher, and New York Times best-selling author, Dr. Tasha Eurich. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps successful executives achieve dramatic personal and organizational change.  Her clients include Googl...

This week on the show i’m honored to chat with national best selling author and keynote speaker, Nir Eyal. Nir started his career teaching behavioral design at the Stanford Graduate School of Business. He now writes, consults, and teaches about the intersection of psychology, technology, and business at NirAndFar.com. His 2014 book, Hooked: How to Build Habit-Forming Products , is a Wall Street Jo...

In this week’s episode I chat with Psychologist, Author, Podcaster, and Speaker, Dr. Sherrie Campbell about how to deal with toxic family members. Dr. Sherrie has spent that past two decades providing counseling and psychotherapy services to her clients in Orange County, California and has used her own experience and expertise to help people cut ties with toxic people. Dr. Sherrie has written five...

This week on The MiFit Podcast I’m honored to chat with Behavioral Scientist, Expert Advisor, and Keynote Speaker, Dr. Abbie Marono. Dr. Abbie completed her PhD in behavior analysis and psychology and has been lecturing at academic institutions since she was 23 years old. Dr. Abbie’s specialties include nonverbal communication, trust, and the psychological mechanisms underpinning human decision ma...

This week on the show it’s my pleasure to bring back my mentor, Sam Smith. Sam is a highly sought after CrossFit Coach who also serves as the Head Coach of Crafted Coaching. Sam has worked with hundreds of athletes looking to climb the leaderboard as well as Coach’s looking to up their game with program design. In this episode Sam broke down a framework for developing a base of support that will s...

This week on The MiFit Podcast I am honored to chat with world-renowned Psychotherapist, Matthias James Barker. Matthias resides in Nashville, Tennessee where he has devoted his life to helping his clients heal through trauma, help couples with conflict strategies, teach frameworks to navigate anxiety, and much more. Matthias has also created a massive following on social media with over 2 million...

Laura Vanderkam is the author of several time management and productivity books, including her latest, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters , along with Juliet’s School of Possibilities, Off the Clock , I Know How She Does It, and What the Most Successful People Do Before Breakfast. Her work has appeared in publications including the New York Times , the...