The MindHealth360 Show

In this vivacious and informative presentation for IMMH 2023,Dr. Arwen Podesta, board certified in psychiatry, addiction medicine, holistic & integrative medicine, and forensic psychiatry, and author of Hooked  and Dr. Joe Mather, board certified in family medicine and functional medicine, discusses their fruitful experience of working together as a collaborative, intra-disciplinary team for bette...

In the latest podcast episode of the MindHealth360 Show, Dr. Aimie Apigian delves into the neurobiology of trauma and how it impacts our mental and physical health. As an MD with a background in biochemistry, public health and functional medicine, Dr. Apigian bridges the gap between the biochemical and the psychological aspects of trauma. She explains how life experiences are stored in the body an...

In this enlightening episode of MindHealth360, Dr. Sharon Hausman-Cohen, a visionary in the field of genomics, delves into the transformative impact of genetic insights on mental health treatment. As a co-founder of IntellxxDNA, she explores how understanding an individual's genetic profile can lead to highly personalised treatment strategies that can help prevent, treat and even reverse  mental h...

In this compelling extract from IMMH 2023, Dr. Robert Lustig, a globally recognized  paediatric neuroendocrinologist, delves into the intricate connections between diet, metabolic health and mental health. Dr. Lustig, with a career marked by extensive research and advocacy, shows us how dietary choices profoundly influence brain function and neurochemistry and contribute to various mental health d...

In this illuminating extract from his IMMH 2023 presentation, Dr. Porges takes us on a fascinating tour of his groundbreaking polyvagal theory, the connection between our nervous system and mental health, and the role of the vagus nerve in regulating emotions and responses to trauma. With a distinguished career spanning multiple institutions and numerous accolades, Dr. Porges shares insights on ho...

In this fascinating interview for The MindHealth360 Show, Dr. Leslie Korn discusses the connection between our biochemistry and our psychology; between trauma, nutrition, and mental health. With extensive expertise in integrative medicine and somatic and psychological therapies, Dr. Korn explores the impact of trauma and chronic stress on our biochemistry, and tells us how to balance our biochemis...

Join Us for an Inspiring Episode of The MindHealth360 Show with Susi Amendola - How to Build Nervous System Resilience with Daily Practices. We are excited to bring you an enlightening conversation with Susi Amendola, an internationally certified yoga therapist with over 40 years of experience in utilizing yoga and lifestyle practices for healing. She holds an ERYT 500 with Yoga Alliance as well a...

Awareness Is Not Enough: Reflections on The Staggering Statistics for Adolescent Mental Health: Dr James Greenblatt's extract from IMMH Integrative Medicine for Mental Health Conference 2023. Dr. Greenblatt will be speaking at IMMH 2024: www.immh.org about Suicide Prevention Redefined: The Tragic Consequences of Ignoring Functional Medicine so come join us at the Gaylord National Harbor Resort in...

In this episode of The MindHealth360 Show in conjunction with the How To Academy, distinguished Harvard psychiatrist and prolific researcher Dr Chris Palmer unveils his pioneering insights into how metabolic processes underpin mental disorders, challenging traditional psychiatric paradigms. Dr Palmer leads the Metabolic and Mental Health Program and directs the Department of Postgraduate and Conti...

Join us in this insightful interview for The MindHealth360 Show and the How To Academy with Dr. Anna Lembke, Professor of Psychiatry at Stanford University School of Medicine and author of the best-selling Dopamine Nation . In this interview, Dr. Lembke explores the intricate balance between pleasure and pain governed by our brain's dopamine levels, and offers valuable strategies for finding balan...

The latest episode of The MindHealth360 Show is an event replay done in partnership with The How To Academy and features Harvard Nutritional Psychiatrist Dr. Uma Naidoo . In this interview, Dr. Naidoo discusses the importance of food to mental health and healing as well as lessons from her new book, Calm Your Mind with Food , where she lays out both science and practical advice for using food as m...

Our latest guest on The MindHealth360 Show, Dr. Janina Fisher, one of the world's leading experts on treating trauma, explains the revolution in trauma treatment since Bessel van der Kolk's work, which showed that trauma is not in the event itself, but rather in the body's reaction to that event, which is stored in the body, the nervous system and the lower brain regions. This explains why talk th...

Deb Dana, LCSW, is a world-renowned clinician, consultant, author and speaker who has successfully put into practice Dr. Stephen Porges' Polyvagal Theory (PVT), making it accessible and beneficial to hundreds of thousands of people around the world by developing therapeutic practices based on PVT. Deb has a busy career training therapists around the world on how to bring a Polyvagal approach into...

Dr. Robert Hedaya has been practising functional medicine psychiatry for many years, and is a clinical professor of psychiatry at Georgetown University Medical Center. He is the author of Understanding Biological Psychiatry , The Antidepressant Survival Guide and Depression: Advancing the Treatment Paradigm , and the founder of the Whole Psychiatry and Brain Recovery Center, as well as a faculty m...

Ben Greenfield is one of the world's leading biohackers. Voted by the NSCA as America's top personal trainer, he is also a health consultant, nutritionist, physiologist, competitive athlete, 13-time Ironman triathlete and New York Times bestselling author of 13 books, including the wildly popular Beyond Training: Mastering Endurance, Health, & Life and Boundless: Upgrade Your Brain, Optimize Your...

Addressing the survival of our civilization, this is one the most pressing interviews ever featured on the MindHealth360 Show. Daniel Schmachtenberger is one of the most brilliant systems thinkers and social philosophers of our time. Combining astounding intellect and depth of knowledge with profound concern and wisdom, he is tackling the many issues that threaten humanity. Founder of the Civilisa...

Dr. Richard Schwartz is the Founder of IFS (Internal Family Systems), an evidence-based therapy which is revolutionising traditional psychotherapy. IFS has shown to be remarkably successful where other therapies have proven to be ineffective or unsustainable in helping patients resolve issues with addictions, anxiety, depression, eating disorders, self-harm, suicidality, and other mental health pr...

Clinical neuropsychologist Dr. Mario Martinez has spent years interviewing healthy centenarians around the world, and studying the effects of culture, beliefs, thoughts and feelings on our biochemistry, longevity and health. He is the best selling author of The MindBody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success . In this thought-provoking interview, he outlines...

Dr. Datis Kharrazian is an award winning clinical research scientist, Harvard trained academic professor and world renowned Functional Medicine expert. He is at the forefront of developing evidence-based treatments for mood disorders as well as autoimmune and chronic neurological diseases, which are used by academic institutions as well as by thousands of health care providers. A Fellow of the Ame...

Renowned Functional Medicine Neurologist Dr. Suzanne Gazda is at the forefront of treating neurological disorders, from neurodegenerative diseases such as Parkinson's, Alzheimer's, and Multiple Sclerosis, to neurodevelopmental disorders such as Autism and ADD and has also become a specialist in Long Covid and its neurological effects. She completed her residency at the University of Texas Health S...

In this captivating interview, Dr. Doni Wilson reveals the ways we can overcome stress, anxiety and burnout in modern life. Acclaimed public speaker, researcher and author of the best-selling book Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout, Dr. Doni Wilson is a naturopathic doctor, and is certified in midwifery and nutrition. In...

Board Certified in Family Medicine and in Integrative Holistic Medicine, Dr. Jill Carnahan is a Functional Medicine expert known for her experience with gut health, immunity, and detoxification. In 2010 she founded the Flatiron Functional Medicine Practice, and in February 2023 will release her book Unexpected: Finding Resilience through Functional Medicine, Science, and Faith . An inspirational s...

In this fascinating conversation with one of the leading physicians in treating complex chronic illness, Dr. Neil Nathan, author of bestselling Toxic, Heal Your Body , speaks of his latest book on Energetic Diagnosis: Groundbreaking Thesis on Diagnosing Disease and Chronic Illness and the importance of the unseen in medical practice. In this interview, learn why sometimes, despite doing everything...

Conventional mental health treatment manages the symptoms rather than treating root causes of mental health issues. Functional medicine psychiatry seeks to treat the root causes behind these symptoms, whether they are biochemical (hormone imbalances, gut issues, toxic load, inflammation, infections) or psycho-spiritual (adverse childhood experiences, trauma) or both. But what comes first? Do depre...

Science journalist and author of "Heartbreak: A Personal and Scientific Journey" and "The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative", Florence Williams takes us on a fascinating journey around the physiological effects of heartbreak, loss and loneliness on our bodies and minds. With access to cutting edge scientific research, as well as her own personal experience of he...