The Mindful Madi Podcast

Mindful Madi is running a half marathon on Sunday April 14th… has she gone a little insane? Maybe. She is feeling excited, calm & anxious, ready as she’ll ever be! Episode discusses How she decided to do the half marathon, How it started & How it’s going. Strategies for self doubt & anxiety when approaching a challenge in your life. How our limiting beliefs, old stories, and anxious thoughts can h...

Today’s episode is an update episode. Madi talks about the amazing experience at Women, Wine, and Wellness in Winter Park last weekend. Going forward, every other week will be shorter update episodes with juicy self-love episodes in between! Follow Madi on IG for life updates, podcast episode info, & to connect with her more @mindfulmadijane. Turn on all notifications so you never miss an episode,...

(TW Depression & Suicide) Madi gives updates: new job, another new job, and tapping into coaching again. She talks about the change of the seasons and its impact on mental health. Inner winter= week of menstruation, eek. Madi opens up about her struggle with depression and how dark it can get during Winter. She follows it up with the fact that holding out til Spring is never a mistake, staying the...

Join Mindful Madi in an update and housekeeping episode. She explores some of the things she said and doesn’t totally agree with in Episode 2 on new age spirituality. She clarifies her stance on this topic about the positive aspects of diving deep into your own essence, embracing duality, and connecting spiritual stories with religious narratives. Madi also shares details about a Women’s history m...

Happy March 1st! Today’s episode is about the complex world of teaching that is both incredibly rewarding and challenging. Madi talks about the joys of molding young minds and her genuine love for teaching, as well as the harsh reality of teacher burnout. Tune in for a candid discussion on the relationship many teachers have with their profession. She talks about the desire for change to make a sy...

This week Madi talks about her experience in the new age spiritual world. She experienced growth as well as setbacks, but overall a feeling of disillusion about who she is and what she’s worth. This new age world sucked her in and she is grateful it spit her out. She talks about how there is always more healing to be done, that until you are Healed you are not worthy of what you want, how you have...

Welcome back to Season 2 of the Mindful Madi Podcast! Madi is so happy to be back. She starts the episode with her mama cacao and sets an intention for the episode to spread love & share vulnerably (always the intention in this space). Madi gets into where she’s been, what been happening in life since she’s been gone, & who she’s been falling in & out of love with over the last 6 months. Today’s e...

Mindful Madi is talking about her recent updates at work and in her personal life, how she is recovering from whatever bug took her out last week, and how our attention is arguably as precious as our lives. Everything we choose to focus on is what our life is about, that is the essence of the TikTok tip from this week. This week’s TikTok Clip is from creator @miriam_tinny, she talks about the book...

Talking about being so sleepy in this full moon energy, how much those children are worth the exhaustion, and how you are allowed to walk away when you aren’t being treated the way you desire… don’t feel fkn guilty for that. OKAY. This week’s TikTok Tip is from creator and podcast @thatsunhinged! The intro song of this podcast is Amber by 311. As always you can find her on IG @mindfulmadijane, fol...

This episode is a deeper dive into the Montessori way, Madi’s new teaching job, & the connection it has to her soul & purpose. She talks about how letting go of your harsh grip, on something you think you want, brings what you truly desire into the picture. The TikTok tip of the Week is from @roryuphold surrounding “the best advice about love you’ve ever received.” This advice rings true as the re...

Happy One Year Mindful Madi Pod listeners!! Thank you for all of your support & commitment to my shenanigans! Super grateful for this platform, this community, & everything it’s given me the last 365 days. To many more… The TikTok tip of the Week is from @denelogan this week. The intro song of this podcast is Amber by 311. As always you can find her on IG @mindfulmadijane, follow, like, & subscrib...

Mindful Madi is breaking it down & just honestly breaking down this episode. Talking about how chaotic she feels in life right now & how she feels like that impacts her viability as a life partner. She’s reading self-help books, staying strong in her commitment to celibacy, & letting go of a lot of things she has held onto for too long. Let’s cry & see one another deeply this episode. No holding b...

This episode you hear Mindful Madi’s hot takes on the new Barbie movie. From the patriarchy, to girlhood, to womanhood & all the beautiful complexities in between. This week’s TikTok Tip of the Week was from creator @sarahjade.coaching. The audio quality is not superb & that will be fixed by next week’s episode. The intro song of this podcast is Amber by 311. As always you can find Madi on IG @min...

On today’s episode of the podcast Madi shares about body shaming herself in the dressing room, how finding clothes that fit on you is so much more kind than trying to fit into clothes, & how a very dark message from a 2004 Yoplait commercial has stuck with her for years. The TikTok Tip of the Week is from creator @feelgooddietitian who shows the scary reality of the messaging brands have fed to us...

Madi is giving you updates on the last week of “freedom” from her business including all the fun in the sun she’s been having, revelations from her therapist, & the tragedy that’s making her want to be a better friend. She also talked about the beauty of change & our impermanence as individuals. The TikTok Tip of the Week was from creator @EbenBritton of the Eben Flow Podcast. The intro song of th...

Not giving too much away in the caption, today’s episode is about a life changing decision Mindful Madi made this week. She won’t be coaching any longer. She made the best choice for her body, mind, and soul & she knows this is what is needed right now. Listen to hear what happened, how she got here, & what comes next for Mindful Madi LLC. OH AND don’t worry…. This podcast isn’t going anywhere! We...

Today’s episode discusses topics that build on last week’s episode. Things such as self discipline & how that is what will bring you the blessings you desire. The difference between what feels good in the moment & what actually makes your life better. What practices fit in each of those categories & how to evaluate if something is just feeling good in the moment or if it’s impacting your future po...

This episode is about finding a sustainable path to becoming your true self (the version you see yourself as in your highest moments). Mindful Madi mentions how romantic relationships tend to derail her & her progress on her soul journey, & specifically the most recent one. She talks about how becoming so consistent & unwavering in your own practices/habits means nothing else can mess that up. The...

SURPRISE! Mindful Madi has another situationship done and dusted as of 24 hours ago. She is starting to trust her intuition earlier on, aka that gut feeling that something is off, instead of her anxiety that leads her into more drawn out harm. The episode goes into detail about her the “breakup,” the aftermath, her mindset around this new beginning & how it’s an opportunity to choose herself again...

Today is an episode full of self compassion, meeting yourself where you’re at, & learning where to start on your own journey. Mindful Madi breaks down (literally) where she is at mentally, how she feels that impacts her ability to provide value, & why she knows she will continue to show up as a Self Love Coach. Around minute 23:00:00 of the episode she lays out the Shadow Work module from her 1:1...

This episode is packed with self love & reality tv gossip. Mindful Madi is filling you in on the new moon in Taurus energy. Mostly telling you that being delusional & acting as your highest self is the way to get what you want this month. Following this high vibe energy she goes into the Reality TV Self Love Moment of this week (the Vanderpump Rules finale) & how it has to do with TRUE self love....

Today’s episode stems from a TikTok posted by creator, @jeremywomack.com, that changed Mindful Madi’s life. She’s talking about the meaning of life, the reasons that experiencing everything is the reason we are here, & why being open to hard stuff is just as important as being open to good stuff. She discusses the polarity of life & how we need to experience the dark/heavy emotions in order to exp...

Self awareness & dating can be a hard combo, but awareness helps you find someone truly compatible with your real self. Mindful Madi talks about her most recent break up & how she is navigating it. How she always wants be chosen but no longer wants to force it. Also a new direction for the podcast is brewing, starting with adding new segments to each episode! This week is a TikTok tip of the week...

Today’s episode sheds some light on how new age spirituality has twisted the meaning and credibility of manifesting. Mindful Madi talks about her journey embodying Self Love & how that’s relevant to manifestation through her coaching. She also touches on how the myth of “putting your mind to it” has missed a very crucial aspect of creating the life you want. Listen in to hear more about how you ca...

Mindful Madi is home in Boulder this week, soaking up some cat time & getting away from the new work/life flow in Fort Collins. She talks about how it’s been hard & painful to be home, not because she hates home but because there is so much of her history here. Tune in for tips on how to connect with your inner child, to self soothe, & how to listen to that voice in your head with compassion. Ther...