The Mind School

Welcome back to another episode of Recess with Breanna and Mands! We have a mixed bag for you this month fam and we kick off with a biz update from Bre about everything that’s happening behind the scenes and it’s BIG. Keep your eyes peeled for more information.   Tune in to hear us chat about:   🥪 Bre’s top three moments from her wedding and what would she do differently? 🥪 Tips for a listener s...

Have you taken personal development too far? Bre is discussing this very question on today’s episode of the Mind School.   She's breaking down a current theme in the personal development space where the techniques and strategies are being utilized in a way that is no longer supportive or resourceful and instead they're becoming a limitation.   Tune in to hear her chat about:   💆 Why it’...

This week on the podcast Bre is chatting to her incredible cousin Savannah about her experience inside True Confidence. Tune in to hear them chat about: ✔️ What led Savannah to joining True Confidence ✔️ The changes that occurred once Savannah recognized her conditioning ✔️ The impact True Confidence has had on her relationships ✔️ The action Savannah has taken towards creating her dream biz The t...

This week on the podcast Bre is chatting alllllll things communication. Think skills, techniques, strategies, building rapport and so much more.   This is something Bre feels so many people are missing. Not only aspiring business owners who should be relying on potent, clear communication to connect with their audience and potential clients but also, people inside their relationships either at wor...

This week on the podcast Bre is discussing a duality she’s noticed in the coaching space that has led to her wondering, Is it toxic positivity? Is it by-passing and gaslighting? OR....is it emotional intelligence….?   Tune in to hear her chat about:   🧠 What she’s noticed popping up in the coaching space RE: feminine and masculine energies 🧠 Why sometimes you just need to FEEL the feelings  🧠 I...

Welcome back to another episode of RECESS with Breanna and Mands and once again Fam, you have delivered the goods!  There was definitely a theme (you little horn bags) but we still had the opportunity to go deeper and discuss topics that we are sure most women can relate to.   Tune in to hear discussions around things like:   👯 What is your biggest in-security 👯 How do you get over someone you t...

This week on the podcast Bre is chatting all things relationships. She’s going to introduce you to a skillset that will not only improve intimacy, connection, and the quality of your relationships, but it’s going to help you nurture and navigate periods of change and transition within them also.   Tune in to hear her chat about:   ✨ How to recognize the early signs of dysregulation inside your re...

This week on the podcast Bre has a bunch of stuff to fill you in on from biz to life plus her major takeaways from the recent Tony Robins event in Sydney.   Bre has come back from the 4 day event with some bloody big goals and the best news about this is that she’s taking you along for the ride.   Tune in to hear her chat about:   🔥 Her 8 key takeaways from the 4 day Tony Robins event in Sydney (...

This week on the podcast, Bre is going to explain how sometimes, your strengths can become your limitations UNLESS, (and here’s the important part) you’re constantly reviewing them.    I’m going to need you to stick with me on this one fam because it’s going to bend your mind but in the best possible way.   As Shakespeare famously wrote – “Nothing is good or bad, our thinking makes it so.” Basical...

This week on the podcast Bre is back after a lengthy break in Europe and she’s got some thoughts to share about contradiction.   When you are a human, you are a WHOLE being who is going to have contradictory beliefs, personality traits and characteristics – Bre included! If you’ve listened to this podcast before, you will know that she identifies as a ‘walking contradiction’ and in this episode sh...

This week on the podcast, Bre is chatting to Dr. Sheena Sikorski about perfectionism and social anxiety.   Dr. Sheena Sikorski is a psychologist and mindset mentor who specializes in working with women who are high-achieving perfectionists. She helps them let go of their outdated "not good enough" narrative and discover how to turn their perfectionism into their superpower.  For years, D...

Welcome to the September edition of RECESS with Breanna and Mands! This month we have a delicious mixed bag of questions from you, beautiful listener. We start off with some easy breezy questions before going a little deeper – of course with some lols along the way.   Tune in to hear answers to questions like:   😜 What is something you have a strong opinion on that is insignificant in the grand s...

This week on the podcast Bre is chatting to LUL alum Hollie who went from feeling disconnected from her desires in the early days of motherhood to starting a passion filled, heart led human design business that is absolutely thriving.   Bre takes Hollie on a stroll down memory lane reminding her just how far she’s come in just 12 months.    Tune in to hear them chat about:   💎 What led Hollie to...

This week on the podcast Mandizzzle and Bre are chatting all things Level Up.  Mands takes the mic to ask Bre the who’s, what’s, where’s and why’s about Level Up Your life. This is the first time Bre has really opened up about the exact reasons she created the course that is changing lives every single round. Tune in to hear answers to questions like:   ⚡ If you’re new around here or you’ve been...

This week on the podcast Bre is joined by last years LUL scholarship winner, Tabatha who opens up about her experience inside Level up Your Life and what’s changed for her in the months since.   Tune in to hear her and Bre chat about:   ✨ Why Tabatha knew she needed to join LUL ✨ Her crazy manifestation story when applying for the scholarship ✨ The fear that came up when deciding to leave her j...

This week on the podcast Bre is popping into your ears from a hotel room somewhere in France and she's got some thoughts to share about fear, sitting on the fence, self sabotage and growth. All the good stuff! She takes a deep dive and deconstructs the different types of fear, how to recognise it and why it's important FOR YOU to learn how to differentiate between REAL and PERCIEVED fear...

Welcome to the August edition of RECESS with Breanna and Mands and we have another cracking episode for you this month! Tune in to hear to hear answers to these questions:   👯 How do you not get triggered by others success? 👯 Do you still go into scarcity? If so, how do you deal with it? 👯 Do you have any regrets? (I’m sure you can guess Bre’s answer to this one 😜) 👯 What is something you’ve...

This week on the podcast we have LUL Alum Beth talking about her experience inside Level up and the incredible changes she has implemented in her live since finishing. Beth is a Mum of 2 who owns and runs a digital marketing business with her husband, but she always knew she wanted more. Beth was a classic procrastinator and perfectionist with a head full of ideas but felt STUCK and didn’t know ho...

This week on a special bonus episode of the podcast, we have LUL Alum Danella who joins Bre from her car in Cairns after packing up everything, renting out her house and taking her family on the road. A dream she honed in on during her 12 weeks inside Level up Your Life. If you’re someone who’s had a craving for freedom, adventure and exploration then today’s episode is for you.  Danella joined Le...

This week on the podcast Bre is chatting to LUL alum, Jacob Stella who completed the very first round of Level Up and let me tell you, his transformation is actually insane. Jacob is a Professional Make Up Artist, Educator, Content Creator, and owner of Boca J Beauty (pronounced b’kay) in Melbourne (@bocajbeauty). Before he joined Level Up Jacob was living at home with his parents during peak COVI...

This week on the podcast Author and researcher Kasey Edwards returns to chat about her new book ‘Bringing up Boys Who Like Themselves’ that she wrote with her husband Christopher Scanlon.  Kasey’s interview about her first book with husband Christopher Scanlon, ‘Raising Girls Who Like Themselves’ was one of our most listened to and engaged with episodes of all time. It also generated many question...

This week on the podcast, Bre has a question for you. Are you doing "personal development" or distraction? Her insight into why you're not growing AND a reminder to look inward instead of focusing on the endless external 'stuff'. Tune in to hear her chat about: 🌱 How her business is a portal for her growth 🌱 Paying attention to the mirrors popping up for you in business...

Welcome back to another episode of RECESS with Breanna and Mands and as the title suggests, this one is a SPICY MEAT-A-BALL! Mands asked for the questions to be taken up a notch and you really delivered, fam. Well done! Tune in to hear answers to things like: 🌶️ How did Bre and Paul meet? 🌶️ Their thoughts on shower s*x - it's probably not what you'd expect (lol) 🌶️ What is your dream lo...

This week on the podcast Bre and Mandizzle have an in-depth chat about some common issues raised by friends and clients who have school aged children. This episode was born on the back of a conversation Bre had recently with a friend who’s 9 year old son was refusing to go to school because he said he hated it and felt stupid (cue heartbreak / outrage / confusion). After throwing out the question...

Welcome back to another episode of The Mind School Podcast and this week Bre is FIRED UP and we all know what that means. We're in for a cracking rant today, friends. Bre is transmuting her anger into passion (something she's bloody good at) and with that in mind, this week she is going to be chatting about social norms. It follows on from a post earlier this week where she quoted someth...