The Mind School

Hey legend, If you’re walking into 2026 with that weird mix of   “I’m fine… but also deeply not fine ” energy... this is your sign. I sat down with Liv Colbear for a conversation that goes straight to the heart of self-sabotage, identity shifts, and re-starting your life without blowing it all up dramatically . This is not a “manifest harder” episode. It’s a get honest, get grounded, and redesign...

Hey legend, If you’ve ever looked at the world your kids are growing up in and thought… “How are they meant to thrive in this?” ...  this episode is your lifeline. Screens. Social media. Meltdowns. Pressure. It’s a lot, and most of us are just trying to raise kind, confident humans without losing our minds (or our patience) in the process. I’m six months pregnant, deeply curious, and joined by Dr...

Hey legend, If you’ve ever stared at your “dream” life and quietly thought, why don’t I feel how I thought I would… this one’s for you. This week on The Mind School Podcast , I sit down with Jenna Kennedy ,my American mirror, truly - to pull back the curtain on the coaching industry, success, and what it actually costs to build a life that feels like yours. In this episode, Jenna shares: The hidde...

Hey legend, This week’s episode is a big one .  If you’ve ever looked at your child and thought —  “School is literally draining their soul,”  You’re not crazy… you’re onto something. In Part 2 of my deep dive into the Aussie education system, I’m answering listener questions about:  🎒 The Year 7 crash landing (and why so many kids disengage)  🌱 Montessori, Steiner, and the alternative models th...

Hey legend, If you’re here for polished and perfect… this ain’t it 😅 This month’s episode of The Preggo Diaries is raw, hilarious, a little feral, and a lot emotional. I’m talking:  💥 Lightning crotch (yep, it’s real and WTAF)  💞 The moment Paul finally felt our baby kick - and how Dad felt it first  🧠 Identity shifts, marriage feels, and missing the “us” before “three”  🙏 IVF reflections and...

Hey legend, A few weeks ago, I went on what can only be described as a passionate rage on Instagram. It started with a news article about a new pilot program in WA introducing full-time school for four-year-olds ...  And ended with my DMs full of stories, questions, and a whole lot of parents saying: “I feel like the system is breaking my kid.” So, I recorded one of the longest, most personal, mos...

Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him o...

Hey Legend, I hit record this week with zero notes and no plan . Just a gut feeling that this conversation needed to happen. And wow… it landed. Because lately, I’ve noticed a pattern, in my clients, my friends, even myself of falling into the comparison trap. That creeping thought of: “I should be further along.” “I thought I’d be more successful by now.” “Why does it feel like everyone else is w...

Hey legend, Ever felt like you’re doing all the right things ... journaling, therapy, self-help books,  and still feel… off?   Like you can’t quite explain what’s wrong, but something in your body knows it’s not right? That’s usually when I call Nat. She’s the person I recommend when life feels crunchy and nothing else cuts it. I just say, “Book a session with Nat.”  I can’t explain what happens, ...

I just dropped Episode 2 of The Pregnancy Diaries and this one is juicy. The second trimester has been a wild mix of:  ✨ Finally feeling like me again after food aversions and needles galore  ✨ The surreal moment of seeing my bump pop (and sometimes not at all… depends on the time of day lol)  ✨ Anxieties I’ve never experienced before  irrational, raw, and totally unexpected  ✨ The gender reve...

In this episode, I unpack imposter syndrome through the lens of shadow work, which is very different to the usual self-help advice about “just reframe your beliefs.” If you’ve ever: Felt like a fraud (even when you know what you’re doing) Worried about being “found out” Held yourself back because you didn’t feel ready or good enough …then this episode is going to hit home. JOIN THE MIND SCHOOL MET...

Hi there,   If you’ve ever thought: “I can’t go all in yet, I need more security…” Or “My business will crumble the second I have a baby…” Or even  “Maybe I’m just not cut out for this…”   You need this week’s episode of The Mind School Podcast.   I sat down with the ray of sunshine herself, Monique (aka The Socialista), who went from 100 followers and Canva logos to selling out courses, running p...

Hey legend, You know that moment where you look around at your life and think… “Hang on. I did all the ‘right’ things. I ticked all the boxes. So why am I not happy?” That’s exactly where Rayne found herself. From the outside? She had it all. From the inside? Her heart was literally breaking. In this conversation, Rayne shares:  ✨ The day she realised her marriage was over (and the symptoms her b...

In this week’s episode of The Mind School Podcast, I sat down with the fiery, unapologetic, and wildly entertaining Rebecca Antonucci , and let me tell you...We went there.  We talked about:  ✨ How the online #bossbabe space has become like a popular Mean Girls school-yard .  ✨ Rebecca's story of overcoming Herpes shame , and her experience disclosing to new partners.  ✨Gross, wounded, ick...

Hey waddup, Welcome to The Pregnancy Diaries ! the raw, unfiltered, probably-too-honest series I never thought I’d get to record. After two pretty f*cked years of trying to conceive, ya girl is finally pregnant. 🙏✨ And I promised myself (and you) that when this day came, I wouldn’t sugar-coat it. This is the messy, magical middle. Episode One is officially live and it’s a full recap of my first...

Hey, This week on The Mind School Podcast , I’m going rogue on my real thoughts about the personal development industry, and why I think it can be toxic.  👉 Allow me to introduce the Six (Toxic) Stages of the personal development industry. Because sometimes the very thing that can change your life… can also become toxic AF.  I’ve seen it in clients. I’ve lived it myself.  And maybe you have too:...

Hey Legends, This week’s episode is not your average success story. But it's probably one of the most interesting conversations I’ve ever had. I sat down with Paris Le Maistre , and I walked away absolutely gobsmacked by the trenchy-depths she’s lived through, and the heights she’s now rising to. It is a story of being: 💥 Addicted to meth at 19. 💥 Using daily for a decade. 💥 What a hit of...

Hiiiiiiii, This is the episode. The one I’ve played out in my head a thousand times… but honestly, there were days I wasn’t sure it would ever exist. For two years, I’ve been on a fertility rollercoaster that’s chewed me up, spat me out, patched me together and then thrown me back on for another round.  I’ve sat in waiting rooms with my heart in my throat. I’ve done injections at 6 am with shaking...

Hey there, I’ve been sitting on this one for two years. Two years of doctor’s appointments, test results, surgeries, injections, hope, heartbreak, more hope… and so much I’ve never said out loud. On The Mind School Podcast this week, I’m sitting with my beautiful friend, Heidi Anderson, to unpack my two-year journey of trying to conceive and what it’s done to my mind, my marriage, my business, and...

Hey Legend, Ever feel like you’ve read all the books, listened to all the podcasts, done all the “self-help” ...and yet you’re still stuck in your head? Life hasn't actually changed? This is exactly why I invited Craig Anthony Harper on The Mind School Podcast this week. Craig is a behavioural scientist, high-performance coach, author, speaker, researcher, and genuinely one of the most insigh...

Waddup legend! You know when a conversation stirs something deep in your chest and you don’t even realise you needed to hear it until the words are already in your bloodstream? This is one of those. I just dropped a brand new episode of The Mind School Podcast with the magnetic Simone Heng, global keynote speaker, author of Let’s Talk About Loneliness , and one of the most real, warm, and whip-sma...

Hey  there, So here's something I didn't expect to say… Recently, I had to do some shadow work on Mel Robbins .Yes. Mel-freakin-Robbins . I love her. I admire her. And yet… when her name kept popping up, something inside me went ick . It was subtle. But it was there. A little eye roll. A weird internal commentary.  A “Ugh, why is everyone so obsessed with her?” 👀 Cue the ego flare-up. B...

Let me be clear... This episode is NOT for the faint of heart. We’re going there . Shadow work. Manipulation. Shame. Self-righteous healing. The sh*t you swear you’re not doing (but might totally be doing). I sat down with the SHADOW QUEEN herself  ✨ Felicity Morgan ✨  and within 2 minutes we were already talking about: Manipulating partners to get our way 😬 Poop particles on toothbrushes (yes,...

You ever feel like you’re just... behind?  Like everyone else got the manual, and you’re stuck re-reading chapter one? Maybe it’s in your business.  Your bank account.  Your body.  Your relationship status.  Your career, your fertility, your family, your life. That gnawing feeling of “I should be further along by now.” I know it intimately.  Which is why I recorded this new episode from the cozies...

She’s BACK on the mic, but not in the way you might expect. Not with a curated list of dot points. Not with a 10-step productivity hack. Not with the polished, peppy, “rah rah” tone you’ve maybe come to know me for. This one’s raw. It’s real. It’s a little cracked open. It’s the season of the messy middle , and we’re kicking it off with the truth: 👉 Why Breanna really stopped podcasting 👉 How “d...