The Mind School

This week on the Mind School Podcast Bre is joined by Courtney from Seeking Wilder who facilitated the recent 6 day Mind School Immersion with her. This episode is their reflection on the magic that occurred over those six days. Tune in to hear them chat about: 👩‍🎓 What tf IS the Mind School Method? 👩‍🎓 A sign from the other side 👩‍🎓 Bre and Courtney’s personal takeaways 👩‍🎓 Courtney’s tho...

Welcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?! In true Bre style, she does things her way and instead of speaking about ‘the rules’, she’s chatting today about the principles that form them. Tune in to hear things like: ❔ The simple answer...

Beliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that gets you closer to where you want to go. This week on the podcast Bre is sharing with you some beliefs which will change your life + turbo charge your results.  Tune in to hear her chat about: 🚀 Intention is the secret sauce when making decisions 🚀 Ho...

Welcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndrome’.  What is that? I hear you ask…Well, if you are someone with a recurring issue that you can’t seem to resolve with all of the courses and all of the coaches and all of the THINGS. Or you have a pattern of overcomplicating things ending in anxious s...

This week on the podcast Bre has her storyteller hat on and wants to share some insights inspired by a homeless man living in the park near her home.  On a recent walk, she engaged in a conversation with the man and asked if he needed anything – blankets, pillows, food etc and not only was his answer was really surprising, it made Bre stop and think. Tune in to hear her chat about: ⭐ Being jealou...

Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world.    ☝️ Tracey's introduction to coaching from a young age ☝️ Her experience with doing things her own way inside the coaching space  ☝️ Why showing u...

Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business.  The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want.  Tune in while Bre takes you through:   👩‍💻 The st...

Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING.   This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start.   In this episode we cover:   🚀 How do you know when to launch? 🚀 What is a launch runway and how long should it be?...

Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin   Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is.    Tune in to hear them chat about;   💡 Caitlin’s life befo...

Welcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind School Method and so, she is taking listeners behind the scenes of what has gone into launching the offer of her dreams.   Mands will take on the position of the listener and quiz Bre about everything that she has undertaken since the conception of the...

This week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL. Dani’s story is the epitome of what impact doing the internal work can have on ourselves, our families and our community. Tune in to hear her chat about;  ✨ What finally led Dani to joining LUL after years of sitting on the sidelines ✨ How Dani has imple...

This week on The Mind School Podcast Bre is chatting with LUL alum Jade Linton about her experience and transformation inside Level up your Life.  You can find Jade on socials @jadeyfitt @jade_lintonn Prior to joining LUL, Jade was feeling unfulfilled, lost and lacking any clarity, She was worried about people’s expectations and was living a life based on other people's values. Her dream was...

Welcome to episode 3 of the Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction.  If you’ve listened to this podcast for a while, you have absolutely heard Bre talk about emotional intelligence but in this episode she really drills down into the core of what it is and why it’s so important. Tune into hear her chat about:   ⭐ What the...

Welcome to episode two in the Coach Yourself series and this week is all about people pleasing. Bre recorded an episode on people pleasing almost 3 years ago and still to this day, it’s one of the most downloaded episodes of all time. It’s still an issue that so many people live with and so, with 3 years’ worth of NEW knowledge under her belt, Bre is revisiting the topic and she has a lot to say....

Welcome to the first episode of RECESS for 2024 and while we may already be in February and this trend has come and gone, it hasn’t stopped us from sharing our list of in’s and out’s for 2024. We each share our top 5 ins and outs for the upcoming year plus Bre shares practical advice on how to actually implement your list. Sadly, it's not enough to just write them down - we need to action the...

Welcome to The Mind School Coach Yourself Series. This week on the pod, Bre is going to teach you how you can overcome any problem or challenge with these 4 Power Questions. Start with a problem that’s blocking the path to the highest version of yourself. Then ask yourself these things; ⚡ Can I spot a pattern here? ⚡ How am I contributing to this? ⚡ What do I have to gain by LETTING this be a p...

ANNNNNNNNNNNNNND WE’RE BACK! Welcome to the first episode of the Mind School Podcast for 2024. Bre is back with some interesting personal insights after a month off and invites you to reflect on how you felt over the break. She encourages you to determine whether those feelings align with how you want to run your business / tackle your goals this year. That's not the topic of the episode thou...

Welcome to the final episode of the Mind School podcast for 2023 and what better way to wrap things up, than to reflect on the year that was and chat about what will be coming along with us into 2024. That's what Bre and Dizzle get up to on this episode so tune for some cute connection questions and reflections from 2023. CONNECTION QUESTIONS to answer for each other What's the best thin...

This week on the podcast Bre is sharing exactly how she reflects on the year that has been and plans for the year ahead.  Tune in to hear her chat about: 🗓️ The importance of recognizing repeating patterns and whether they serve you 🗓️ Do not set intentions without first looking for the lessons 🗓️ You don’t have to make MASSIVE changes heading into the new year 🗓️ Identify your season before setti...

This week on the podcast, Bre interviews incredibly special guest, Dr John Demartini who’s work she discovered years ago whilst working with the legendary Bob Proctor.    Dr John Demartini is a world-leading human behaviour specialist, philosopher, international speaker, best-selling author, and the founder of The Demartini Method - a revolutionary tool in modern psychology. He has authored 43 boo...

On this episode of RECESS we are joined by extremely special guest, Sex Coach and Educator, Ruby Josif. Ruby specializes in Female sexuality, pleasure and embodied sex and has been coaching Bre for the last 6 months. When you guys found out about it, you wanted to know all the details! So, in this episode, Bre chats about why she sought the help of a sex coach and we hear from Ruby about the incre...

This week on the podcast Bre has some thoughts about what happens and what you can do when you can’t switch off, slow down or be present. This follows on from last weeks’ episode so if you haven’t listened to that one yet, pop back once you have.   Last week Bre spoke about identifying the season you’re in before setting goals for the new year. This week, she piggy backs off that topic and is chat...

This week on the podcast Bre is in a state of reflection ahead of the very fast approaching festive season, the time of year where most people start reflecting and setting goals for the year ahead.  As the end of 2023 draws near, Bre is asking you to honour what season you’re in before you decide to add more to your plate in the new year. Which is something that's become normalised. Sometimes...

There’s a phrase that’s thrown around in the personal development and coaching space that you’ve probably heard more than once – “it gets to be easy”. It certainly has merit in some instances but it’s also a saying that in certain circumstances can be quite invalidating.   In this week's episode, Bre’s going to unpack how this statement can sometimes be unhelpful and untrue.  Tune in to hear...

This week on the pod we have a bit of a change of pace for you. Full disclosure – Bre did not want to record an episode today. There is so much going on in the background of her biz and she is ready to switch the hell off and rest which raised a question…   Do you honour the way you’re feeling and take a break? Or do you honour the past version of yourself that set goals and deemed ‘this thing’ as...