The Mind Body Spirit Podcast

Spiritual visionary, international bestselling author and philanthropist Lorna Byrne has dedicated her life to remind humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope From the Angels, and Angels at my Fingertips and she has been published in more than 50 countries and 30 languages around the world. Her...

Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens! and in two major BBC-TV documentaries on happiness. His latest project is PURPOSE CLUB - an online community for living a purpose-filled life. He is a New York Times best-...

Debbie is a renowned astrologer who has been in practice since 1984. A prolific media astrologer since 1994 when she started writing the horoscope column for SHE magazine, Debbie has also written horoscopes and columns for some of the UK’s biggest publications including the Daily Mail online, Sunday Express, Hello, Instyle, Sunday Mirror and Daily Mirror. Her media reach also includes BBC2’s Steve...

Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer, and Evidential Medium. She has worked with thousands of clients around the world, both in one on one sessions and through workshops on Angelic connection, Soulmate attraction, and healing the Witch Wound. Her mission is to connect as many people as possible to their angels and passed loved ones. We are so be welcoming her...

The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie. Dr. Sharon Blackie is an award-winning writer, psychologist and mythologist. Her work is focused on reimagining women’s stories, and on the relevance of myths, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. As well as writing six books of fiction and n...

The Mind Body Spirit Podcast is back with a special bonus episode as we get closer the London Festival! Today we chat with international Feng Shui Master Teacher Marie Diamond..     Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, six-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has been...

Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop c...

Described by Women's Health as the British 'Grande Dame of psychic, spiritual studies', Theresa Cheung has published numerous bestselling titles about the power of dreams to heal and change your life. A regular spiritual expert hosting dream decoding call-ins on This Morning, with appearances on BBC Radio 2 with Claudia Winkleman and BBC 5 Live with Nicky Campbell, she has become known as the 'Que...

The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das. In this conversation Radhika and our host Rach discuss;    🌟How Kirtan sparks inner joy  🌟Why mantra and meditation helps us reach our spiritual consciousness   🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round    #mindbody...

Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never kne...

Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody sel...

Donna Noble is one of the UK's leading yogis. Wellbeing Coach, Speaker, Educator, Author, and Social Justice and Diversity & Inclusion Activist, she wants to show that everybody is a YogaBODY. Her upcoming workshop at MBS Festival London 2024 titled Body Positive Yoga - Slow Flow Yang Yin on Friday 24th May 2024 at 4.00pm-5.30pm will show why flexibility is not the most important factor in yog...

There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. In addition to being a national magazine columnist, she has also appeared on countless major media outlets...

Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world. Ben also shares with us how he see's the shift of male identity and the opening up of the conversation of mental health in men and stepping away from the toxicity of traditional views of success and driver. For more information on things we are up to and for tic...

Can you fuel your body just on plant based produce? Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons! For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/ You can also find out more about o...

In this weeks episode we sit down with Lisa Lister to discuss understanding your flow. If you are a person who bleeds, Lisa explains that there is a code- ancient, deeply spiritual and fiercely powerful. So powerful that it's barely been spoken about in over 2,000 years. Your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage-it's actually a 4-part lady code that, once...

We listen back to the audio from our incredible live event with Paul McKenna & Dr Richard Bandler as they share two free workshops an introduction to resilience, confidence and conviction. In these two free 30-minute introductory workshop, they will share how important it is to: Overcome negative thinking, obstacles and blocks. Access powerful resource states of mind and body. Gain supreme sel...

Have you ever wondered why you see unicorns as toys and on t-shirts? How they communicate with you? Or what is their purpose? We discuss angelic healing and the power of unicorns with Diana Cooper, as she explains their importance and the role they play in our lives. For more information on things we are up to visit our website www.mindbodyspirit.co.uk  and for updates from Diana visit https:...

In today's episode we sit down 'virtually' with Gemma Correll, cartoonist, writer, and illustrator. The author of A Pug's Guide to Etiquette, The Feminist Activity Book, and The Worrier's Guide to Life, among others. Self proclaimed 'anti-socialite and pug lady'  Gemma Correll discusses how she found her creative output, avoiding hustle culture and how using humorous illustrations makes subje...

Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of modern life? We sit down with Jay Shetty who explains how drawing on ancient wisdom can help solve very modern day problems. From his own rich experiences in the ashram, Jay Shetty reveals how to overcome negati...

Series two returns with new sponsors LÄRABAR. We sit down with Ben Aldridge, author of How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties. Heavily influenced by Stoicism, Buddhism, Popular Psychology and CBT, Ben's discusses how to ex...

The Vedic Tradition is the most ancient living tradition of spiritual and practical knowledge and wisdom. Swami Purnachaitanya discusses the sciences of Yoga, Ayurveda, Mantras and Yagyas, and how the ancient practices and ceremonies offer solutions for many problems the world is facing today. He also discusses with us how his journey to becoming a Swami and how he became inspired a...

Joined by Jahnavi Harrison, a writer, musician and artist who aims to channel her creative expression as a path to self-realisation and service. Jahnavi discusses the power and community which comes from Kirtan, sources of inspiration and creativity, and her life growing up at Bhaktivedanta Manor in Hertfordshire, England. For more information on things we are up to visit our website www.mindbodys...

In today's episode, we sit down with Mira Manek the author of 'Saffron Soul' and 'Prajna' to understand how bringing the ancient wisdom of Ayurveda into your life through simple practices and nutrition can have a positive impact for every day and every occasion. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Mira visit  https://mira...

Joined by Richie Bostock, The Breath Guy, at Olympia London we get to understand his journey into Breathwork and the importance of breathing. We may all do it everyday but Richie explains how understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life For more information on things we are...