The Midlife Manifesto

In this episode I am joined by Audrie Woodhouse, the powerful voice behind  Honestly Speaking Ltd , to talk about what it means to stand in your truth as a woman in Midlife. We get into fear, freedom, visibility, and why this season of life might just be the most Honest and Powerful one yet. If you’ve ever felt like your story had an expiration date, this one’s for you. Audrie's Details: Audri...

Dr. Rekha Rampersad  is a Chiropractor, originally qualified in South Africa and practicing in the UK for over 22 years. In 2010, shortly after opening her practice, Rekha faced an unexpected health crisis—severe digestive issues, chronic fatigue, and unexplained weight gain. For someone who had always placed health as her highest value, this marked uncharted territory. Her personal journey to rec...

Brandi MacDonald is a sought-after speaker, mentor, and educator in chiropractic and wellness, specializing in nervous system regulation, leadership, and human behavior. With nearly two decades of experience, she has helped thousands of chiropractors build thriving, principle-driven practices through neuroscience, communication, and patient care. As co-founder of The Informed Chiropractor, Brandi...

Let's Get our  Sh*t  together in Midlife! Join experienced solicitor Clare Hambleton as she demystifies wills, trusts, and estate planning. With 25+ years advising high-net-worth clients, business owners, & midlifers in any situation, Clare shares practical tips to help you protect your assets, plan for the future, and navigate life’s legal milestones with confidence. Clare's Details:...

Lindsay Cressey, creator of  Money L Plates® , is a trailblazer in redefining the relationship between women and money. With a mission to foster confidence, wisdom, and financial freedom, Lindsay’s approach goes beyond numbers to focus on money mindset and empowerment. Her expertise as a dual-qualified lawyer and teacher, certified money coach and investor uniquely positions her to deliver a holis...

Denny Davis is a Holistic Lifestyle Coach who supports sober curious women redefine their relationships with alcohol to live their life feeling confident and in control. Denny's Details: Email: denny@abundantlysober.com

Dive in to what it takes to achieve a BIG goal. Ex-military, mother of 2, Iron Man Triathlete, and as gritty as they get - if you have a goal, go get it! It might take 5.5 hours on a turbo on a Sunday in February when nobody is watching, it could be learning something new and all the frustrations that comes with it - whatever it is, it's all about the journey, and its hard work. Midlife, mothe...

On today's episode, Ali Mortimer shares her journey and how she turned her life around after PTSD, Clinical Depression, and a variety of mental health diagnoses. She shares the tools she used, including Human Design, to rebuild her life and create a life that was once just a dream. Ali's Details: Website: https://www.alimortimer.com/ Email: ali@alimortimer.com Instagram: @alimortimer_thejo...

In today's episode, Arleen and Dr Tracy Donachie discuss perfectionism in life and sport, and how it can hold us back or be our superpower. Tracy's Details: Dr Tracy Donachie, Lecturer in Sport and Exercise Psychology, Chartered Psychologist and Associate Fellow with the British Psychological Society, Sport and Exercise Psychologist in Training with British Association of Sport and Exercis...

Should women train differently than men? Lucy Hurn, triathlete and coach, explains why the resounding answer is YES . Lucy's Details: Lucy Hurn is the UK’s first Mental Health and Exercise Triathlon Coach, working with a wide range of female clients. Her coaching combines over a  decade of experience as a triathlon coach , the power of mindset coaching as a  qualified Mental Health and Exercis...

In episode 2 of The Midlife Manifesto, Arleen Scholten and Orla Rhodes discuss the pros and cons of plastic surgery and what's on offer within the cosmetics industry. Orla's Details: Orla Rhodes (BDS, FDS, RCS) Director of Coppergate Clinic Coppergate Clinic: https://www.coppergateclinic.co.uk/

On the first episode of The Midlife Manifesto, Arleen Scholten and Debbie Townsend chat all things intermittent fasting for women. Debbie's Details: Dr Debbie Townsend, Doctor of Chiropractic and Lifestyle Expert Website: www.completelifestyle.co.uk