Wendy Valentine - Podcaster, Author & Midlife Coach

The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com   🔥 Follow on Instagram: https://www.instagram.com/hellowendyvalentine/ 🎤 Nominate a guest: http://midlifemakeoverguest.com 👉 Sponsor the show: sponsor.wendyvalentine.com 

Author

Wendy Valentine - Podcaster, Author & Midlife Coach

Category

Education

Podcast website

www.wendyvalentine.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

041 🦸‍♀️ Step into Your Personal Power and Make BIG BOLD Moves in Your Life with Iva Ursano 09.11.2022

Have you hit rock bottom or are you on your way? Do you struggle to see the light at the end of the tunnel? If you think you have no other options or possibilities to turn your life around, think again. Today’s guest will prove that anything is possible! Our guest is Iva Ursano, a freelance writer and podcaster who helps women make the restof their life, the best of their life! You will soon hear...

040 LIVE! 🐦 Feeling Empty from an Empty Nest? 🪹 Fill Your Midlife with Passion, Purpose, and Pleasure with Jodi Silverman 07.11.2022

Feeling empty from an empty nest? 🪹 Fill your midlife with passion, purpose, and pleasure! On today’s episode of The Midlife Makeover Show LIVE on Instagram, my awesome guest, Jodi Silverman, helps you discover the BEST of the empty nest!   👇🏼You will learn 👇🏼
 
 ❤️ To create new routines helping with loss & sadness ❤️ Permission to focus on yourself ❤️ What it means to be daring ❤️ The #1 sh...

039 ☝️ The ONE Thing Standing in the Way of Living Your Best Life 02.11.2022

What is the ONE thing standing in the way of living your best life? Hmmm. What could it be? Your stressful job? Your dull marriage? Your needy friends? Your mound of debt? The gas prices? What prevents you from being your untethered, unhinged, unstoppable, and unleashed self? What's stops you from moving forward in your life? What blocks you from being truly happy?    On today’s episode you will l...

038 LIVE! 💰 Create True Abundance in Your Relationships, Health & Wellbeing by Tapping into Your Money DNA 🧬 With Daniel Mangena! 31.10.2022

Life is what you make of it and money is what you make of it, so why not make the best of it! Learn how to create TRUE abundance in your relationships, health, and wellbeing by tapping into your money DNA!   Thank you for all who joined us on The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and extraordinary guest, Daniel Mangena! Daniel is a successful entrepreneur, best-selling a...

037 LIVE! 🕺 Challenges Men Face in Intimacy and How to Create Thriving Relationships With Bryan Reeves 27.10.2022

Relationships! Can’t live with ‘em, can’t live without ‘em! Intimate relationships can fill our hearts with so much joy and they can also bring us so much heartache. 💔  Today on The Midlife Makeover Show LIVE on Instagram, our special guest is Bryan Reeves, a former US Air Force Captain, and is now an internationally renowned Author, Life Coach and Relationship Coach who helps men, women, and cou...

036 🙅‍♀️ Do Divorce Better! Eliminate the Anxiety of Divorce, Regain Your Personal Power & Begin a New Life With A.J. Grossman 26.10.2022

Divorce can certainly be a big scary change in your life, but take it from me, divorce can also be a great opportunity to regain your personal power and begin a new life! I did it and so can you! No matter if you are pre, mid, or post-divorce, there is something in this episode for everyone! If you are pre-divorce and haven’t quite made the leap yet, I hope this episode gives you the courage you n...

035 🏝 Retire at 50 & Travel the World! How to Declutter, Downshift & Downright Enjoy Your Midlife With Track Us Down! 19.10.2022

Retire at 50 and travel the world? Count me in! 👍 In today’s episode, you will meet Doug and Monique, creators of Track Us Down, a YouTube channel all about downshifting to an early retirement, living a healthy lifestyle, and enjoying the freedom that comes with it. After working for 25 years and raising their family, Doug and Monique retired at 50, sold everything, left Canada, and now spend the...

034 LIVE! 🦋 Midlife – A Great Time to Reset, Revive & Reinvent Yourself With Sandra Rodriguez Bicknell! 17.10.2022

You may have woken up at midlife and thought 🤔 What the heck just happened? Where am I? WHO am I? I get it! I’ve been there and I’m going to help you get out of there! Midlife is the perfect opportunity to reinvent yourself and rewrite your new story! ❤️ Welcome to a great episode of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Sandra Rodriguez Bicknell as we...

033 💵 Discover Your Money Mindset, Gain Independence & Achieve Financial Freedom With Leslie Kuster 12.10.2022

It’s never too late to change your life, to become independent, and to gain financial freedom! Today on The Midlife Makeover Show, our guest, Leslie Kuster, entrepreneur extraordinaire and author of the book, 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom, shares her personal story of how she created a life overflowing with freedom and abundance. This episode is overflowi...

032 LIVE 💃 Out With the Old & In With the BOLD! 🕺 Bust Through Your Fears & Live Life With Gusto With Jack Perez! 10.10.2022

Out with the OLD and in with the BOLD! We Midlifers might be getting biologically older, but our spirits are still young and ready for fun! Deep down you are craving to do all those things you TALKED about doing, but you just haven’t made the leap. YET! It’s time to STOP TALKING and START DOING! It’s time to leap into becoming the person that you know you CAN be and it’s time to leap into a life t...

031 ✌️ The Top Two Things You Need at Midlife and How to Get Them! 05.10.2022

Tell me what you want! Give it to me! 👉 Do you want clarity on your next step in life? Do you want lotsa moolah to travel the world? Do you want a healthy, vibrant, and energetic body? Do you want a fulfilling, happy career? Or do you want courage to make changes in your life to become the best version of you?   On today’s episode of The Midlife Makeover Show, our special guest is … ME! 🙅‍♀️ Woo...

030 LIVE 😢 Have You Lost Loved Ones to Divorce, Addiction, Disease, or Betrayal? Learn About Ambiguous Grief and How to Recover From a Loss When it’s Not a Death With Stephanie Sarazin 03.10.2022

Have you been divorced? Do you have loved ones with dementia? Do you have friends or family members suffering with addiction? Have you been betrayed by a loved one? If you answered yes to any of those questions, then it’s very likely that you have experienced AMBIGUOUS GRIEF. 

   If you have never heard of that term before, don’t worry, because I had never heard of it either! 😳 But now that I kn...

029 ⬇️ Drop the Diet, Gain the Love, Find Your Purpose & Lose Weight Along the Way With Camille Martin 28.09.2022

🤓The Latin origin of the word diet is diaita, which means ‘a way of life’. It’s all about how you live and take care of yourself. Unfortunately, diet now means spending a ton of money on unhealthy prepackaged meals and shakes, bawling your eyes out when you step on the scale, stressing about being in a bathing suit 👙 on your dream vacation, and feeling frustrated, hopeless, and full of shame. Th...

028 LIVE 😊 Get Happy and Healthy With Dr. Brooke Scheller! Learn to Create a New Relationship With Alcohol and Reduce Anxiety, Depression, Gut Issues and More! 26.09.2022

Back by popular demand is Dr. Brooke Scheller! Considering the previous episode with Dr. Brooke, “Learn the Sobering Effects of Alcohol on Your Brain, Gut and Hormones!” that aired on July 13th is one of my most downloaded episodes, I had to bring her back! Today’s episode was recorded LIVE on Instagram, and we had a blast with such a sobering subject! Dr. Brooke works with those that are sober, s...

027 🤫 Anti-Aging Secrets Revealed! Restore Your Glow, Relieve Stress, Regain Your Energy, and Revive Your Sex Drive! With Larisa Petrini! 21.09.2022

Shhhh! 🤫 I have a little secret! No wait! It’s a big secret! The secret to slow down aging! Woo-hoo! On todays’ show with Age Reversal Expert and Epigenetic Specialist, Larisa Petrini, you will learn how to reverse skin damage, release stress, restore your youthful glow, regain your energy levels, sleep soundly, and increase your sex drive! Need I say more? Click the play button and hear all the...

026 LIVE! 🎓Stressed About Paying for College? Learn How to Pay for College and Not Wreck Your Retirement! With Ann Garcia! 19.09.2022

There are three things that many of us midlifers have in common!  1) we have children 2) we have children going to college 3) we will someday retire! The key is to balance paying for our childrens’ college without wrecking our retirement! After all, we have worked so hard in our first half of life, we deserve to enjoy our second half of life! Today on The Midlife Makeover Show LIVE on Instagram wi...

025 🥵Is It Hot in Here or Is It Just Me? Sounds Like Perimenopause! Learn How to Relieve Hot Flashes, Fatigue, Moodiness & More With Jen Sweeney! 14.09.2022

Is it hot in here or is it just me? Those famous words spoken during perimenopause! On today’s episode, our special guest, Jen Sweeney, will teach you the who, what, where, when, and why of perimenopause. You will learn WHO is affected by perimenopause (spoiler alert: every woman!), WHAT are the symptoms of perimenopause, WHERE you can seek help for perimenopause, WHEN perimenopause occurs in your...

024 Live! 🧁 Going Through a Midbelly Crisis? Reset Your Midlife Body and Lose the Weight for Good With Dr. Jeff Donatello! 12.09.2022

Can't wait to lose the weight? 😬 Meet the Weight Loss Boss on The Midlife Makeover Show LIVE on Instagram! Dr. Jeff Donatello is the CEO and Co-Founder of the Center for Wellbeing. Dr. Donatello specializes in a popular Metabolic Reset Weight Loss Program where his clients not only lose 20 - 40 pounds in the first 60 days, but 98 percent keep it off a year later! Gasp! 🤩 Besides losing the weigh...

023 Live! 📣Learn How to Slow Down Aging, Reduce Stress, Have Less Aches and Pains and Rock Your Midlife Body! With Hally Brooke 08.09.2022

Want to grow OLD together? No thank you! 👎 Let's grow YOUNG together! 👍 On today’s episode of The Midlife Makeover Show LIVE on Instagram, you will learn how to slow down aging, reduce stress, have less aches and pains, and how to rock your midlife in a rockin’ body!  Our guest, Hally Brooke, is a Certified Functional Medicine Nutrition Counselor and works with clients in ALL the key areas of we...

022 😔 Divorce Got You Down? 3 Ways to Feel Better and Recover From Divorce With Karen McMahon 07.09.2022

Divorce. That dreaded word. 😳That dreaded thing we all don’t want to experience, but unfortunately some of us do. Let’s face it … divorce is happening in homes all around the world, and maybe it’s happening in your own home. Maybe you are thinking of divorce, you are in the midst of divorce, or your divorce papers are already signed. No matter where you fall on the dreaded divorce scale, today’s...

021 🧠 Hypnotized and Traumatized! Heal Old Wounds, Trauma and Drama! Create a New Mind and Midlife With Christina Woods 31.08.2022

Ready to get hypnotized into a new life and new you? On today’s episode, Christina Woods, a licensed RTT Therapist® and Certified Hypnotherapist, will empower you to shed old programming, so you can live the life you deserve! You will learn how hypnotherapy can help you heal from trauma and set yourself free from self-doubt. You will be inspired to stop looking outside yourself for what you need a...

020 ⚡️What is Your Purpose in Life? Who are You REALLY? Discover Your Superpower and Create Your Life Mission With Mahima! 24.08.2022

Hey there superhero! 🦸‍♀️What’s your superpower? Not sure? No problem! I got you! Today on The Midlife Makeover Show, Mahima, Europe’s No 1 Self Mastery Mentor and International Best-Selling Author, teaches you how to get underneath the pain of trauma and drama in your life to uncover your superpower! Mahima shares her life story of how she brought her genius out into the world to shine 🤩 and ho...

019 🍸 Want to Cut Back on Your Alcohol? A Simple Solution to Gain Control Over Addiction, Reduce Cravings and Stop Over-Drinking With Katie Lain 17.08.2022

No matter where you’re at on the spectrum of alcohol use, today’s show with special guest, Katie Lain, co-founder of Thrive Alcohol Recovery , will give you hope and a solid solution to finding freedom from alcohol. Whether you’re on the extreme end of the spectrum of drinking too much too often, on the opposite end of the spectrum of barely drinking at all, or maybe somewhere in the middle of jus...

018 😎 Ready to Pack Your Bags and Travel the World? Gain Financial Freedom for Your Retirement With David Rosell 10.08.2022

You have worked so hard 😓 in the first half of your life and now it’s time to do all those things you talked about doing when you retire! It’s finally time to pack your bags and take that epic trip around the world! 🌎 Or maybe it’s just time to grab a bag of chips, a foo-foo cocktail 🍹 and relax in the pool all day on a gigantic pink flamingo inflatable float. Whatever tickles your fancy! 😎  ...

017 🍪 Are You A Serial Dieter? Are You at a Loss With Your Weight Loss? Get Healthy from the Inside Out With Jennifer Powter 03.08.2022

Are you tired of dieting? 😳 Are you frustrated with losing weight, gaining weight, losing weight, and gaining weight? 😔 On today’s show, Jennifer Powter, author and founder of The Weight Loss Academy, teaches us how to stop self-sabotaging our weight loss and how to start fixing it!  Jennifer is here to squash the trendy, fad diets that get you nowhere but frustrated. Today's show is not so much...

Listen to the The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.