Ginger Monceaux

The Midlife Grace

Health EN ↓ 138 episodes

Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself. Be sure to follow the show so you know wh...

Author

Ginger Monceaux

Category

Health

Latest episode

Jul 7, 2026

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Episodes

#139" It"s More than Money" What is Biblical Stewardship 07.07.2026

Ginger launched a new series on biblical stewardship for the Midlife Grace Podcast, emphasizing that it's about faithfully managing what God has entrusted rather than focusing on rules or guilt. She explained that stewardship encompasses all areas of life including time, talents, and finances, noting that God mentions stewardship about 14 times in the Bible. Ginger discussed how many people pray f...

#138 "The Eucharist Changed Everything" with Paul Baker 30.06.2026

This podcast episode featured Ginger interviewing Paul Baker about his conversion from Protestantism to Catholicism. Paul shared his journey beginning in July 2011 when he started following Christ, through his divorce in 2010, and eventually leading to his confirmation as a Catholic on April 4th of the current year. He described how reading the Catechism and studying Catholic teachings, particular...

#137 "Part 2 New Age Deception" With: Miriam Kwietniewska 23.06.2026

This podcast episode was Part 2 of a discussion between Ginger and Miriam about New Age deception and spiritual discernment. Miriam shared her personal testimony of being radically saved from eight years of New Age practices, including meditation, yoga, kundalini yoga, and various spiritual rituals that she had pursued in search of healing after witnessing her mother's decline from multiple sclero...

#136 "Overflowing Favor: The Kingdom Secret to Sustainable Wealth" with Ginger Monceaux 09.06.2026

Ginger Monceaux explained that biblical wealth is built on principles Obedience , consistency, wisdom, discipline, and stewardship rather than hustle culture, emphasizing that increase follows faithfulness rather than seeking more without proper management of what one already has. Ginger introduced her Holy Spirit-led stewardship program called "Upper Room" which includes an 8T framework designed...

#135"Breaking Up with Grains Without Breaking Your Lifestyle'"with Nina Blake 02.06.2026

Welcome back to the Midlife Grace Podcast ! Today, I’m joined by Nina Blake, a passionate grain-free lifestyle coach who has dedicated her life to helping families navigate food allergies and dietary restrictions without sacrificing delicious meals. In this episode, Nina shares her personal journey of discovering her own food sensitivities and the challenges she faced finding practical, family-fri...

#134"The Silent Root of Women’s Pain"with: Dana Jones 26.05.2026

The episode featured a conversation between Ginger and Dana Jones, an Army veteran, fitness professional, and executive director of the Inspiration Sports Foundation, who shared her journey with chronic pain and how she overcame it through understanding Tension Myositis Syndrome (TMS) and neuroplastic pain. Dana discussed her experiences with migraines, linking them to suppressed emotions and trau...

#133"Heal, thrive, and inspire Women"with Laura Tolosi 19.05.2026

In this Episode, Laura Tolosi, an integrative dietitian and holistic weight loss coach, shared her personal journey in nutrition and discussed how overcoming emotional wounds related to body image can be achieved through awareness and support from other women. The conversation explored the challenges midlife women face with emotional metabolism and weight struggles, emphasizing the importance of b...

#132"The Healing Code: Epigenetics Meets Faith"With Susan Robbins 12.05.2026

Ginger Monceaux welcomed Susan Robbins to her podcast to discuss epigenetics and Susan's faith-based approach to health coaching, which combines prayer with personalized lifestyle recommendations. Susan shared her personal journey from law enforcement to becoming a holistic health coach who uses DNA testing and epigenetic insights to develop customized health programs. The episode covered Susan's...

#131"Brain Fog, Mood Swings & Truth: What’s Really Happening in Perimenopause” with Vera Jackson 05.05.2026

The Midlife Grace Podcast featured a conversation between Ginger and holistic therapist Vera Jackson about perimenopause and hormonal health. Vera shared her personal journey of overcoming hormonal issues through nutrition and her decision to help other women navigate menopause. They discussed the natural hormonal changes that occur in a woman's 40s, including brain fog, sleep disturbances, and mo...

#130 "Why You’re Still Exhausted (Even When You’re Doing Everything Right)"with Atara Parkinson 28.04.2026

In this episode Ginger Monceaux introduces Atara Parkinson, a mental health professional with 14 years of experience who specializes in treating anxiety, burnout, and chronic stress through a combination of neuroscience, somatic therapy, and functional wellness. Atara shares her personal journey that led her to this field, including her experience of becoming exhausted despite a healthy lifestyle...

#129"Where Medicine Meets Ministry: Faith, Healing & Divine Guidance”with Dr.Tolulope Olabintan 21.04.2026

In this episode Dr. Tolulope Olabintan returned to the Midlife Grace Podcast to discuss her medical career, global healthcare impact, and faith journey, highlighting how she combines medicine and ministry through evidence-based practice and spiritual guidance. The conversation explored various aspects of faith and spirituality in daily life, including the importance of prayer, meditation, and rely...

#128“What’s Driving You? Unlocking Motivation, Boundaries & Midlife Breakthroughs” with: Robyn McTague 13.04.2026

In this episode Ginger Monceaux welcomed Robyn McTague, a conflict transformation specialist, to discuss her journey and work in motivational mapping for midlife women. They explored Robyn's background, including her personal challenges and the development of her motivational maps, which help individuals understand and balance different motivators like relationships and growth. The conversation co...

#127 Breaking the Cycle: Beyond Genetics to Generational Wellbeing (with Lum Frundi) 07.04.2026

On this episode Ginger Monceaux Welcomes Dr. Lum Frundi, a board-certified pediatrician and founder of Generational Wellbeing, shared her journey from practicing medicine to realizing the limitations of focusing solely on genetic conditions. She became frustrated with recurring conversations about inherited diseases and decided to pursue a different approach, emphasizing daily habits and emotional...

#126“She’s Not Tired—She’s Underfueled: The Midlife Wake-Up Call” with Tess Cheng 24.03.2026

On this episode Ginger introduces Tess Cheng, a certified health and wellness coach with an NYU nutrition background, who has helped women thrive with sustainable wellness practices for over 13 years. Tess shares her personal journey with hypoglycemia, which inspired her to pursue nutrition as a career after her doctor advised her to make lifestyle changes. She decided to earn a master's in clinic...

#125 The 4 Foundations of Mind-Body-Spirit Wellness” with Eric Mabie 17.03.2026

In this episode Ginger introduces Eric Mabie, a holistic health practitioner with 30 years of experience, who has helped over 5,000 clients, including Olympic athletes and entrepreneurs. Eric explains his approach, which combines science-backed methods to connect mind, body, and spirit for improved vitality. He shares that his client base is predominantly female, influenced by his three sisters, a...

#124“From PCOS to Purpose: God’s Healing Plan for Your Body” with Amanda Surrat 10.03.2026

In this episode Ginger welcomed Amanda Surratt, founder of Confidently Joyful and creator of the Holy Healing Method, to discuss her faith-based approach to chronic illness recovery and holistic health. Amanda shared her personal journey with PCOS and her development of a comprehensive healing method that combines biblical principles with integrative medicine to address both physical and emotional...

#123 Faith, Freedom &20 Streams of Income with Ginger Monceaux . 24.02.2026

Ginger Monceaux hosted a Facebook Live session to discuss the Boss Suite, a digital marketing platform offering 20 streams of income through various online business opportunities. She shared her personal journey from being a hairstylist to discovering this platform, emphasizing how it provides a toil-less way to build multiple income streams while aligning with her faith. Ginger highlighted featur...

#122 The Trillion Dollar Shift: Why Digital Marketing Is the New Economy 17.02.2026

In this episode, I break down exactly where digital marketing is headed, why the industry is projected to surpass $1 trillion in the coming years, and why positioning yourself in the digital economy is no longer optional — it’s essential. This isn’t hype. This isn’t a trend. This is the restructuring of commerce. Inside this episode, you’ll learn: Why digital marketing is becoming the backbone of...

#120 “Healing from the Root Up: Debbie’s Mineral-Based Approach With Debbie Meritsky 10.02.2026

In this episode Ginger Monceaux And Debbie Meritsky, a classically trained chef and wellness educator, shared her approach to root cause protocol and mineral-based healing, emphasizing the importance of addressing underlying health issues rather than just treating symptoms. The discussion covered Debbie's methods for evaluating and improving adrenal health, testing processes, and the impact of tox...

#119“Beyond Facials: How Diet & Mindset Transform Your Skin with Samantha Dench” “The Functional Aesthetician: 03.02.2026

In this episode Ginger Monceaux welcomed Samantha Dench, a licensed esthetician and entrepreneur with over 20 years of experience in holistic skin health, to discuss her approach to blending aesthetics with functional medicine. Samantha shared her personal journey of discovering the connection between diet and acne, which led her to develop a holistic approach to skincare and create Zozo Skincare....

#118"Who told you who You Are? Reclaiming Your Identity In Christ JESUS" 27.01.2026

In this episode of the Midlife Grace Podcast, Ginger discussed the importance of identifying one's true identity through the lens of God's word rather than societal or cultural expectations. She shared her personal revelation about living according to the world's definition of worth and success, which led to feelings of anxiety and a constant need for approval. Ginger emphasized that true identity...

#117 “From Grief to Growth: Jess Marie’s Journey to Self-Love and Purpose” 20.01.2026

In this episode, Ginger introduces Jess Marie, who shares her personal journey of overcoming various challenges through her podcast "Unapologetically Overcoming" and coaching business, focusing on self-love, mindset transformation, and gratitude. Jess discusses her experiences with body image issues, mental health, and grief, emphasizing the importance of open conversations and using her voice to...

#116"“Break Free from PCOS & Chronic Illness": with Lindsie Vizethann on Mindful Healing 13.01.2026

Welcome back to the Midlife Grace Podcast! In this powerful episode, we're joined by Lindsie Vizethann , host of the PCOS Unfiltered podcast and a dedicated coach. Lindsey brings a unique perspective, having spent nearly 20 years in traditional medicine as an ER nurse before experiencing her own health struggles with lupus and celiac disease. This journey led her to realize the need for deeper hea...

#115“Fasting, Faith, and Fierce Midlife Energy”with Dr.Tabatha Barber 06.01.2026

Welcome back to the Midlife Grace Podcast! In this episode, host Ginger is joined by the incredible Dr. Tabatha Barber. Dr. Barber is a highly sought-after, triple board-certified physician in OBGYN, menopause, and functional medicine. She is also a speaker and a two-time best-selling author who empowers women to heal from within through hormone balance, gut health, and faith-led care. Join them f...

#114"Smart Start 2026 Your Year"with Ginger Monceaux 01.01.2026

Welcome to 2026! In this episode of the Midlife Grace Podcast, your host kicks off the new year with a powerful and faith-centered guide to setting and achieving your goals. Forget vague wishes and resolutions that fizzle out by February. Learn how to apply the SMART Intentional Framework to turn your dreams into reality. By combining specific, measurable, achievable, relevant, and time-bound goal...

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