The Michaela Boehm Podcast

Listen to Michaela answer questions from a recent live workshop on topics such as her mission, how she stay grounded, the secrets to her work capacity, dating without compromise, and addiction.. 00:00 - Michaela’s lifestyle, work capacity, and legacy 05:10 - How Michaela stays grounded while pursuing her mission 09:45 - The unique portal of pregnancy 13:16 - How we compromise ourselves in relation...

Listen to Michaela and Steve answer questions from a recent live workshop on topics such as healing from heartbreak, accessing innate wisdom, the the myth of the full bodied yes. 00:00 - How to make decisions in alignment 08:31 - The role of the heart and mind in making decisions 12:26 - Bringing the body to the board of advisors 15:07 - Certainty is seductive 16:47 - The myth of the full bodied y...

Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you’re ok b...

Listen to Michaela answer questions from a recent live workshop on topics such as the 4 ingredients of ‘God Sex’, bliss conductivity, how to choose a partner, healing traumatic breath patterns, and more. … 00:00 - 4 ingredients of ‘God sex’ 01:47 - Devotional disposition 02:38 - How to view your partner 04:01 - How to view yourself 05:28 - Bliss conductivity and the subtle body 08:39 - Technique a...

Listen to Michaela give a summary of her best advice for happy, hot relationships and hear her work live with participants from a recent in-person event on questions such as giving authority to the body, emotion vs control, and the secret to getting things done. … 00:00 - #1 relationship complaint 01:33 - Diminishing of hotness and attraction in relationship 02:19 - The key to hot relationship 04:...

Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’. 00:00 - How do I get more done without getting stuck in my head? 02:30 - Go and flow 03:13 - We are electrical beings 06:33 - Building habits and energy distribution 12:19 - The role of female hormones 13:20 - The important of adrenal hea...

Michaela analyses today’s dating scene and answers a viewer question about finding a partner in one’s 30’s and 40’s. 00:00 - How to find a partner in my late 30’s and 40’s. 00:56 - Is it unfeminist to want a partner? 04:58 - Why are so many people unpartnered these days? 07:56 - Dating has changed 09:23 - Reverse engineering dating 11:47 - How to attract the right partner for you 16:44 - The relat...

Michaela answers a viewer question about how to know if a man is right for a serious relationship. 00:00 - How do I find a man for a serious relationship? 01:02 - The fairytale of soul mates and twin flames 03:00 - Excitement, safety, and familiarity 05:52 - Perceived vs real imprints 12:29 - What is the goal of the relationship? 18:50 - Having children and the biological clock 25:38 - Concluding...

Michaela answers viewer questions about obsessive romantic thoughts about one’s current partner, and how to cleanse the memory of an ex lover. 00:00 - How to stop obsessive thoughts about a new partner 01:04 - What makes us attracted to people? 06:25 - Novelty and obsession 08:32 - What to do with obsessive romantic thoughts? 11:56 - How to tell if I am obsessed? 15:15 - Cycles of idealisation and...

Michaela and Steve discuss how to work with archetypes, myth, and taboo to unlock expression, integrate the shadow, and much more. 00:00 - Carl Jung and the power of archetypes 02:47 - Misunderstandings about the shadow 04:45 - Working with the shadow 07:39 - The embodiment key 09:29 - Unlocking expression and integration 11:30 - Archetype as medicine 12:05 - The ‘Wild Woman’ archetype 13:57 - Own...

Michaela and Steve discuss how to make effective new year’s resolutions, embodied manifestation techniques, the power of building habits, and announce a special free ‘Calling In’ NLMM class. 00:00 - Michaela on new year’s resolutions 02:28 - Common mistakes when setting goals 06:27 - Health, wealth, & relationships 09:24 - Wealth vs manifestation 10:38 - Relationship goals 14:01 - Embodied manifes...

Michaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The seasonal rhythms of body and mind 05:21 - Michaela on the Winter Solstice 08:04 - The multi-layered power of fest...

Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michael...

Michaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - How to keep my heart open in day-to-day life 04:12 - Cultivating the heart skill of compassion 07:32 - Advice for when your children withdraw during teenage years 11:35 - I always h...

Michaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The entity of the relationship 03:06 - Boundaries functions and wanting love 04:00 - Personal integrity and selling yourself out 05:54 - Dependents, children, and animals 09:08 - Pushy people and manipulation...

Michaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The untapped power of relaxation 01:25 - How to relax the monkey mind 04:10 - How to relax the body 06:08 - Releasing the fascia and the nervous system 07:17 - Emoti...

Michaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Early influences on relationship 01:30 - Pros and cons of breath work 05:01 - Developmental stages 07:15 - Boundaries and override 09:46 - Learning to say...

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Get a glimpse inside Michaela’s recent live Wild Woman’s Way retreat as Michaela answers questions about social dynamics among women, how to know if you’re too attached to your husband, 00:00 - Social dynamics among women 00:59 - Common mistakes when relating with other women 03:14 - Appreciating our differences 04:40...

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Q&A with Michaela Boehm recorded at a recent in-person Wild Woman’s Way retreat in Ojai, California. 00:00 - Stories of Michaela’s early life and training 01:54 - The death of Michaela’s first best friend 03:23 - The suicide of Michaela’s next best friend 05:47 - Clinical work in a dual diagnosis rehab 07:02 - Michaela...

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Michaela answers questions at a recent live Wild Woman’s Way retreat in Ojai, California. 00:00 - How trauma works 07:44 - Fads in therapy and recovering from dating a narcissist 09:01 - Fawning as a trauma response 10:31 - Releasing trauma through embodiment practice 13:18 - NLMM and children 17:06 - How to rewild the...

In this episode, Michaela answers a viewer question about the journey to full body orgasm. 00:00 - What is the journey to full body orgasm? 03:41 - Openness and conductivity 10:26 - The role of technique 11:50 - The role of love 14:41 - Use of heart practices 18:01 - Energetic locks and energy conversation 21:17 - A common mistake 24:48 - Pelvic health affects a lot of areas of life 26:21 - Where...

In this episode, Michaela reflects on the Autumn season and discusses the symbolic and archetypal themes of harvest and Halloween, as well as traditional European practices and her own seasonal lifestyle adjustments. 00:00 - Michaela reflects on the Autumn season 02:17 - Working with the symbolism of the harvest 05:08 - Michaela comments on Halloween and traditional European practices 09:53 - Life...

In this episode, Michaela answers viewer questions about exploring new things in the bedroom, communicating with partners about fantasies, and discusses a viewer’s frustrations about dating and relationships in the modern day. 00:00 - What if my partner doesn’t want to explore in the bedroom? 05:41- How important is physical intimacy in relationship? 08:56 - How do I evoke more darkness from my pa...

In this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path. 00:00 - Can pleasure be a spiritual practice? 00:22 - What is pleasure? 02:46 - Tantric approach to pleasure 03:34 - The spiritual potential of pleasure 04:35 - Pleasure as a discipline 07:26 - Tracking your life through practice 09:11 - Gaining skill and training the body 10:49 - Tuning the practice 15:20 - Ho...

In this episode, Michaela answers viewer questions about hot to keep a long term relationship hot, why the spark dies, and how to get it back. 00:00 - What makes the first flush of intimacy so exciting? 02:29 - The gold standard trap 03:42 - Attraction vs compatibility 05:13 - How the spark dies 08:22 - The danger of resentment 09:41 - 5 things that kill the of spark 12:22 - Where to start 15:05 -...