The Methodology

I am really honored to have Jennifer Ackad on the show. She is an authentic transformation coach.   Jennifer is passionate about everything that touches the human being and its potential about body consciousness, awareness and everything that allows each one of us to vibrate our natural colors, all the while giving back to others. She herself has gone through several periods of changes and transit...

Indu considers herself a student and has spent the last two decades of her life studying, thinking, and practicing Ayurveda yoga. She considers nature as her biggest teacher and enjoys every possibility to witness a sunrise. In her words, yoga is not to be learned and done, but explored and realized.   She finds true pleasure in exploring new ways to distill, simplify, and share yoga and Ayurveda...

Dr. Nicola Dehlinger received her B.A. in International Health from Brown University in 1997, graduating with honors.  Dr. Nicola graduated from the Southwest College of Naturopathic Medicine in Tempe, Arizona in 2004.  Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and on-line.  Dr. Nicola is an expert in the treatment of anxiety, depression...

Cody Edner has been teaching meditation, energy healing and intuitive awareness for over 35 years. He is the founder of IntuitiveVision.net, co-host of the Energy Matters podcast, and currently travels and teaches advanced training programs, workshops and seminars. He is also the former director of the Berkeley Psychic Institute of Santa Rosa and Aesclepion Wellness Center. David Gandelman is the...

In this episode, we acknowledge these tumultuous times that have imposed a constant backdrop of anxiety and uncertainty punctuated by bursts of acute micro and macro stressors. Such external environmental factors have altered the expression of our DNA at the level of our genes to negatively impact health and wellbeing. In Episode 38, Dr. Ronnie Stangler introduces the cutting edge science of epige...

Candice Fairorth is the founder of Health by Candice - a multidimensional healing practice that uses holistic health and lifestyle changes combined with deep energetic healing via breathwork, reiki and yin yoga.   Candice is committed to her continued sobriety which has fueled her passion and ability to become an intuitive healer.   During her 4 years of recovery, Candice attended the Institute fo...

In yoga terms, the word guru means remover of darkness or ignorance. Discerning about who we sign up to work with, no matter how we define a teacher or a guru, an expert and enlightened person or someone who challenges us to look at our own limiting beliefs, there are ways that we look for wisdom outside ourselves. These kinds of teachers are no doubt powerful, but the most powerful source of wisd...

Nikki Ostrower is an integrative nutritionist, wellness lifestyle expert, and the founder of NAO wellness - a company that coaches individuals and teams toward transformative, lasting health. After overcoming a years long battle with a debilitating eating disorder, Nikki devoted her life to helping others find balance, peace, and empowerment around their health. What began in 2008 as a one-woman n...

You have made it to the final step. It's now time to define, visualize and plot where you're heading in the new year. What do you want to achieve? What resources do you need? Who is going to be a part of your journey? Our last episode of 2020 (!!) is dedicated to what is yet to come, and bringing 2021 back to basics. Blessings to you!

I had the greatest honor of chatting with my long time friend Sean Fortune. We both have a love and affinity to running, and I wanted to dive deeper into the perspective of a person who has morphed their passion into a career; Sean has described running as the most meaningful thing in his life, besides relationships. As a professional coach, Sean spoke on the endless physical and emotional benefit...

On this weeks episode, I sat down with healer Steph Dodds where we dove into EFT. What is EFT? Tapping or EFT (Emotional Freedom Techniques) is a gentle and effective way to discharge emotional distress, negative thoughts, and repetitive patterns so we may be present for our lives. It can disarm our fear response, so we may let go of distress and not continue to replay it, re-enact it, and recreat...

On this weeks episode, I sat down with healer Tegan Treacy. Tegan is a New York based healer who is focused on helping others move past layers of conditioning to return to wholeness. Part of the human condition is experiencing ourselves in separation. Through this experience, we encounter numerous issues whether physical, mental, emotional, or energetic. Simply put, an issue is anything that preve...

On this episode of The Methodology, I sit down with Tatiana Boncompagni, founder and CEO of Eat Sunny, an organic meal delivery company based in New York. She is a veteran health and beauty writer and editor. Her writing has been published in the New York Times, Financial Times, Elle, Harpers Bazaar and Marie Claire magazine. She is also a certified holistic health coach and personal trainer. Her...

Rooted in transformative coaching, I offer what I like to call The Alchemy. The Alchemy session was designed for one to experience a transformation through intuitive & therapeutic conversation. It is first activated by full embodiment of active breathwork and energy healing. I formulated an integrative, 2-tiered life system that encompasses twelve tenants of daily disciplines and tools for transfo...

What an informative episode this one is! Im elated to introduce Dr. Paulvin to you guys and spread the immense amount of knowledge he holds, that is backed by many accreditations and years of experience. Dr. Paulvin's goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti-Aging and Regenerative Medicine, Osteopathic Ma...

Marine Sélénée is a New York based Family Constellations therapist, author, and speaker. She offers in-person and virtual private sessions and workshops. She also speaks on panel discussions and at conferences delivering motivational speeches. Since 2019 she's partnered with Goop Health as an expert and this year she joined Hay House where her book will be published in the spring of 2022. Her uniq...

Research has found that the time around an election increases the levels of stress across the nation — regardless of who will be getting our vote. Constant media coverage and debates in the home, workplace, or on social platforms, along with concerns about how the result of the election will affect our lives and society, all have the potential to have a negative impact on our well-being.  In the l...

Matt Zinnman is a difference-maker devoted to personally enriching the lives of at least 100 million people by 2025. His new book, " Z-isms: Insights to Live By "  is based on his experience as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of " Insights to Live By ,"  a podcast that invites guests to share their own pearls of wisdom. In addition, Mat...

This week on The Methodology, Joy Dushey discuss five ways to align yourself with the Universe:   1. Live in the Moment 2. Take Care of Your Body 3. Practice Gratitude 4. Embrace Your Gifts 5. Ask For Guidance Ultimately, you cannot control everything that happens in your life but you can control how you react to life's events. The moment you surrender yourself to the universe and allow things to...

This week on The Methodology, Joy sat down with financial guru Karen McCall. Karen McCall is an internationally acclaimed author, speaker, and Founder of  Financial Recovery Institute  and  MoneyMinderOnline . A true pioneer in the field, Karen has helped thousands of individuals and entrepreneurs transform their relationship with money through her own work, including  Monthly Monday Money , and a...

In this episode, Joy Dushey speaks with Kerry Wekelo. Kerry is a consultant, executive coach, award-winning author, mindfulness expert, and entrepreneur. She has been featured on ABC, NBC, NPR, The New York Times, Thrive Global, SHRM, Inc.,  and  Forbes .  Her book and program, Culture Infusion: 9 Principles for Creating and Maintaining a Thriving Organizational Culture  and latest book  Gratitude...

Joy Dushey speaks with Ramona Reid of The National Center of Alternative Therapy about the Enneagram. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology...

Joy Dushey speaks with Ramona Reid of The National Center of Alternative Therapy about the Enneagram. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach. On The Methodology...

In this episode of The Methodology podcast, Joy discusses the ways in which one can become in tune with their life purpose. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approa...

In this episode, Joy Dushey speaks with Mollie McGlocklin. Mollie is the creator of Sleep Is A Skill , a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, bre...