Mattias Lidborn

The Metanoia Path Podcast

Health EN ↓ 65 episodes

The Metanoia Path Podcast explores the transformative path of mind, body, soul, and spirit. Through deep, engaging conversations with fascinating guests and insightful reflections, we dive into psychology, spirituality, philosophy, theology, religion, to fitness, health, wilderness exploration, and even topics like politics. We provide a well-rounded approach to human growth and personal transformation. Join us on this path to self-improvement, and feel free to reach out with your questions as we build a thoughtful, balanced community focused on true growth.

Author

Mattias Lidborn

Episodes

Take a bathe in the forest, a reminder that you can do it - Youtube Content From My Channel 09.10.2024 9:17

In this video I give you a reminder that you can take a baghe in nature to bring some mahic in to your life. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metan...

The need for initiation and traumatic situations - Youtube Content From My Channel 09.10.2024 14:27

In this video I talk you about the need for an integrated way for initation in to manhood and the positive side of traumatic situations. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Websit...

Realize your incapability - Youtube Content From My Channel 09.10.2024 9:20

In this video I talk you about how the realisation of ones incapability can create new possibilities. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath...

Expand and benefit through curiosity - Youtube Content From My Channel 09.10.2024 7:20

In this video I talk you about how you can benefit from curiosity. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter)⁠ ⁠...

Unlock your soul - Youtube Content From My Channel 09.10.2024 7:09

In this video I talk you about how you can unlock parts of your soul through a life aligned with your core values. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast...

Explore the unconscious to avoid harming your surroundigs - Youtube Content From My Channel 09.10.2024 6:04

In this video I talk you about the subtle behaviors that can have a devestating impact on your loved ones. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoi...

Modern man and inner numbness - Youtube Content From My Channel 09.10.2024 10:06

In this video I talk you about some of the negative aspects of modern life. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Tw...

Doubt and measuares - Youtube Content From My Channel 09.10.2024 7:37

In this video I talk you about how small health promoting measuares can get you great benefits. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠...

Cold bath and cold exposure - Youtube Content From My Channel 09.10.2024 13:07

In this video I show you how I take ice bath and give you some suggestions on how you can start with cold immersion. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podca...

Let yourself be the fool - Youtube Content From My Channel 09.10.2024 9:06

In this video I talk about the utility of let yourself be the fool. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter)⁠...

In suffering you will find life - Youtube Content From My Channel 09.10.2024 8:04

In this video I explain how discipline and responsibility are interdependent and ultimately lead to a meaningful suffering. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me...

Learn about yourself through dreams - Youtube Content From My Channel 09.10.2024 8:35

In this video I explain how you can work with yourself through dreams. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter...

Follow your irritation - Youtube Content From My Channel 09.10.2024 7:18

In this video I explain how you can work with yourself by follow your irritations. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠M...

How to learn from your ego-bound triggers - Youtube Content From My Channel 09.10.2024 9:47

In this video I will tell you how you can track and eventually get more control over your ego-bound behaviors. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@met...

Any masculinity? - Youtube Content From My Channel 09.10.2024 9:25

In this video I give you some of my thoughts on masculinity. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter)⁠ ⁠Suppor...

Benefits of fasting that is rarely mentioned - Youtube Content From My Channel 08.10.2024 8:08

In this video I talk to you about the more subtle benefits of fasting. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter...

5 Downsides to comfort- Youtube Content From My Channel 08.10.2024 9:07

In this video I will give you 5 examples in which comfort affect you in a negative way. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mai...

An act of good - Youtube Content From My Channel 08.10.2024 10:22

In this video I talk about what an act of GOOD will bring you and your fellow individuals. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send...

How to find purpose despite your aimlessness- Youtube Content From My Channel 08.10.2024 2:37

In this video I talk about finding purpose when your aimless. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter)⁠ ⁠Suppo...

How to make peace with your fears- Youtube Content From My Channel 08.10.2024 4:38

In this video I talk about how to get rid of your fears. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠Min X (Twitter)⁠ ⁠Support m...

Different tools, pick your antidote- Youtube Content From my Youtube-Channel 08.10.2024 9:19

In this video I give you some breif suggestions to get a better health in general both mentally and physical. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@meta...

Depression or just a bad life- Youtube Content From my Youtube-Channel 08.10.2024 5:23

In this video I give some questions that you can ask yourself if you think you are depressed. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Se...

The consequence of not doing - Youtube Content From my Youtube-Channel 08.10.2024 5:29

In this video i talk about what vould happen if there's an absence of doing in your life. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send M...

Break up aftermath - Youtube Content From my Youtube-Channel 08.10.2024 10:48

In this video i give some advice on how to conduct yourself after a break up. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠Min X...

The importance of strive and failure - Youtube Content From my Youtube-Channel 08.10.2024 3:28

In this video I talk about the importance of strive and failure and why failure is valuable. Don't forget to follow the podcast and subscribe, and follow me on social media below. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Sen...