Lee Hammock

The Mental Healness Podcast

Health EN ↓ 1893 episodes

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

Author

Lee Hammock

Category

Health

Podcast website

www.mentalhealness.net

Latest episode

Jul 10, 2026

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Episodes

Narcissists always want things to be on their terms and will rarely compromise with anyone 19.07.2022

Narcissists always want things to be on their terms and will rarely compromise with anyone Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it...

Some narcissists could use selective vulnerability to manipulate you or get you to drop your guard 18.07.2022

Some narcissists could use selective vulnerability to manipulate you or get you to drop your guard Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because wi...

Narcissists will emotionally bankrupt you and then leave you for someone else 17.07.2022

Narcissists will emotionally bankrupt you and then leave you for someone else Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would hav...

Narcissists think you are hurting your own feelings when you stay in a relationship with them 16.07.2022

Narcissists think you are hurting your own feelings when you stay in a relationship with them Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without...

Some Narcissists can use therapy to become better narcissists and to manipulate more people 15.07.2022

Some Narcissists can use therapy to become better narcissists and to manipulate more people Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without i...

How to hold a Narcissist accountable....Holding a Narcissist accountable requires having some type of leverage against them 15.07.2022

How to hold a Narcissist accountable....Holding a Narcissist accountable requires having some type of leverage against them .    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has...

Love after a relationship with a narcissist might seem boring to survivors 13.07.2022

On today's episode I talk about Love after a narcissistic relationship. How Love after a relationship with a narcissist might seem boring to survivors. Peace seems boring to those who are not used to it. Peace looks boring   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disord...

Some narcissists are seemingly angry for no reason and will manufacture anger and arguments 13.07.2022

Some narcissists are seemingly angry for no reason and will manufacture anger and arguments Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without i...

Narcissists play both the role of the hero and of the villain 11.07.2022

Narcissists play both the role of the hero and of the villain Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everythin...

Reframing your experience with a narcissist can help you heal faster 10.07.2022

Reframing your experience with a narcissist can help you heal faster Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ev...

Narcissists have a hard time letting go of grudges and getting over being rejected 09.07.2022

Narcissists have a hard time letting go of grudges and getting over being rejected Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I woul...

Fast is fun and feels good when you are with a Narcissist. Speed is the weapon of a Narcissist 08.07.2022

Fast is fun and feels good when you are with a Narcissist. Speed is the weapon of a Narcissist Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because withou...

Narcissists think that not talking about issues means that it's resolved 07.07.2022

Narcissists think that not talking about issues means that it's resolved Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have los...

Dont get hope from the self aware narcissist that the narcissist in your life can change. 06.07.2022

Dont get hope from the self aware narcissist that the narcissist in your life can change.  Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because witho...

Narcissist wont let you be happy when they are sad or unhappy 05.07.2022

Narcissist wont let you be happy when they are sad or unhappy   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ever...

Narcissists will use their tears and crying to manipulate you and make you feel guilty 04.07.2022

Narcissists will use their tears and crying to manipulate you and make you feel guilty    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because wit...

Narcissistic Rage comes from some narcissists not knowing how to get the emotional needs met 04.07.2022

On today's episode we talk about how some Narcissistic Rage comes from some narcissists not knowing how to get the emotional needs met . My therapist has always said if you dont learn how to get your emotional needs met then you will always try to get them met through rage and anger.    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and...

The cycle with a narcissist doesnt end or get better when you take them back constantly 04.07.2022

The cycle with a narcissist doesnt end or get better when you take them back constantly Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I...

Every level of a relationship with a narcissist presents different challenges. Every level is a new devil 01.07.2022

Every level of a relationship with a narcissist presents different challenges. Every level is a new devil Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life bec...

Narcissists are always on the defensive because they are trying to avoid shame 30.06.2022

On today's episode I talk about why Narcissists are always on the defensive because they are trying to avoid shame. Shame is one of the biggest things that narcissists are trying to avoid.   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've bee...

Love Bombing from the perspective of a Narcissist 29.06.2022

Love Bombing from the perspective of a Narcissist Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.  &nb...

Narcissists are different behind closed doors and become their true selves at home 28.06.2022

Narcissists are different behind closed doors and become their true selves at home Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I woul...

How Narcissists use Future Faking to manipulate you into a relationship or staying with them 27.06.2022

On today's episode we talk about How Narcissists use Future Faking to manipulate you into a relationship or staying with them. Narcissistic people use promises of a grand marriage and kids and things like that to get people to stay in a relationship with them.    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcis...

How Narcissists and toxic people can try to trap you with a baby after Roe Vs Wade was overturned 27.06.2022

How Narcissists and toxic people can try to trap you with a baby after the Roe Vs Wade was overturned  Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life b...

Dont expect a narcissist to support you during the grieving process 25.06.2022

Dont expect a narcissist to support you during the grieving process tubb Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have los...

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