The Mental Healness Podcast

A narcissist's journey to therapy. How I may have manipulated my therapist for the first 3 years Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because withou...

Narcissists condition you to be afraid of their reactions Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. &nb...

On and Off Relationships with Narcissists and Toxic People. What Causes the "Off" Periods Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I...

To A Narcissist proximity is love. They think being close to you and living with you is love Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it...

Some Narcissists are very covert and dont try to stand out in public Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ever...

Once the Narcissist isolates you they feel like you are easier to control Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost...

The Narcissist's new supply could provide the toxic person a clean slate  Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have...

Nothing you do for a Narcissist will ever be good enough for them. They will always move the finish line. It might be enough in the moment, but later it wont be. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorde...

Narcissists will put you on a pedestal and then start to devalue you immediately after they feel like they have you trapped. A lot of narcissists start off chasing you but eventually the dynamic switches and you end up chasing after them. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personali...

Raising your standards can help you avoid Narcissists and toxic people Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ev...

Setting Boundaries with a narcissist or toxic person can protect you from them. Narcissistic people and toxic people typically hate boundaries and people that set them .    Book mentioned is "Out of the Fog" - Dana Morningstar   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic pers...

What if the Narcissistic person in your life is your coworker or boss? Coworker and boss toxic relationships typically follow similar patterns of intimate relationships .    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for...

A Narcissists love is conditional and comes with strings attached to it. A lot of narcissists dont believe in unconditional love because our love typically comes with conditions attached to it.    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I'...

For Narcissists, Fast change isnt real change. It's just manipulation and love bombing to get you to stay with them longer or to give them another chance with you.    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my pers...

What story are you telling yourself that keeps you with the Narcissist? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost e...

You dont have to forgive the narcissist or toxic person Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. &nbsp...

A smear campaign isnt composed of the truth, so telling the truth about a Narcissist isnt a smear campaign Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life beca...

Narcissists are very egotistical and dont think anyone else is better than them   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I wo...

What if the Narcissist in your life is your best friend or acquaintance? This one is about narcissistic / toxic friends.     Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it ha...

Narcissists dont like finishing arguments if they dont benefit them directly in some way. Narcissists like to leave arguments on pause   Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 2017 and it...

When you are dealing with a narcissist or toxic person always ask yourself, "How old is that response?" . Narcissistic people can experience arrested development and get held back in emotional growth.    Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD )...

Narcissists like to hold on to trophies and memories from past and current relationships. The trophies can be screenshots or old messages and pictures. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I've been in therapy for my personality disorder since 20...

Narcissists dont change over time and passed time is not an apology Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everythi...

How To get over a Narcissist or toxic person Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   Th...

Why your next relationship after a narcissist might seem boring at first Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware #narcissist. I have narcissistic personality disorder  ( #NPD ) and I’ve been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have los...