The Mental Healness Podcast

Narcissists typically don't root for you to succeed and progress in life. A lot of narcissists are jealous of you and are always competing with you. The main reason why is because of jealousy and they don't want you to move forward and outdo them. A jealous narcissist will make sure your life is a little more difficult than necessary just because it holds you back and makes them feel bette...

Going NO CONTACT is a powerful weapon to have on your healing journey from a narcissistic relationship. Although it is possible to go 'cold turkey' with NO CONTACT, sometimes it takes awhile to build up to it. This video is meant to help you build up what I call "the NO CONTACT" muscle and take the necessary steps in order to go no contact. Welcome my channel! If this is your fir...

You ever wondered where narcissists learn their narcissism? Look no further than this video/podcast. I, Lee Hammock a diagnosed, talk about where narcissists pick up their narcissistic traits and behaviors. For me, I think narcissism as a whole is a defense mechanism. They learn how to protect themselves early on in their childhood and it continues on into their adulthood. Welcome my channel! If t...

Rewiring your mind is one of the most difficult things to do when you leave a narcissist or are getting ready to leave a narcissist. Narcissistic people tend condition you to become someone else while you are with them. They change your mind and how you act, you become a shell of yourself in order to survive in this relationship. So when you leave them you have to change your thought process. Welc...

The somatic narcissist isn't talked about as much. The somatic narcissist is the type of narcissist that cares so much about how they look and how they present themselves. The superficial narcissist that is so obsessed with the exterior that they let the interior start to rot. They have huge egos and are extremely insecure people. They cannot handle criticism at all. Welcome my channel! If thi...

What happens when you break a narcissist's heart? Is it even possible to break a narcissists heart if they don't connect to people like that Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 an...

Why do narcissists hurt the people closest to them? The answer might actually surprise you because I think most narcissists hurt you because they have a hurt and repressed inner child. The inner child is living vicariously through the adult. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic person...

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the o...

What types of love does a narcissist demonstrate? As a diagnosed narcissist I do think that some narcissists can love you but it may not be to the level of love that you want or require. To me a narcissist demonstrates 2 types of love PHYSICAL and CONDITIONAL LOVE. Most love that toxic narcissistic people demonstrate comes with strings attached. Welcome my channel! If this is your first time seein...

The dreaded trip with a narcissist...why do narcissist tend to make traveling so difficult not only for themselves, but for all others involved with them. In this video I (a self aware narcissist) go into detail about what goes on inside the mind of a narcissist when they travel away from the safety of their own homes. Welcome my channel! If this is your first time seeing my face or hearing my voi...

Narcissists are identity thieves! A lot of narcissists and toxic people lack a true sense of self and identity. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life b...

Why are some narcissists so BITTER or resentful? Even when they have a good life they end up being so bitter. One of the reasons is because they can't be happy for extended periods of time and they tend to get jealous and resentful of those people that can be. Being around a bitter narcissist can make you bitter as well because it's infectious. Welcome my channel! If this is your first tim...

Firstly, NOT ALL NARCISSISTS hate your family and friends, but for those that do there are a few different reasons behind it. A lot of narcissists want you to themselves and like to isolate you from everyone else and in order to do that they may need to start to alienate your family and friends. Other narcissistic people just plainly hate the fact that you have a support system in the first place....

So do narcissists know their words and actions are affecting you? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everythin...

Narcissist tend to keep track of all the good deeds and good things that they do for you and the things that you do for them. The things you do for them will never ever be enough and the things they do for you will always be over valued. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personalit...

Narcissists in the workplace is a topic you don't really hear talked about a lot? Today i'm going to dig into the mindset of a narcissistic coworker and a narcissistic boss, ceo, supervisor Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in...

Sometimes narcissists get other people to help gaslight you. This is something that I now refer to as "Group Gaslighting". Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definit...

Do narcissists always have to seek vengeance on people? Do they ever let go of things and just move on without seeking the need for revenge? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has...

Why some narcissists will do "whatever it takes" to win you back Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost...

Why some narcissists will never grow up. Arrested development is a thing that happens to a lot of narcissistic people in their childhood where they are traumatized and get stuck at a certain emotional age. They physically grow up but emotionally they get stuck at a very young age. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self awar...

The narcissist EX could also be the NEW SUPPLY. Times change and so do people sometimes. When enough time has went by people change and grow. Survivors change and grow and thrive when they get out of the relationship. The narcissist might pick up on that and then want to come back into their life and treat it like a new relationship. Welcome my channel! If this is your first time seeing my face or...

Should you give a narcissist an ultimatum? Before you do that ask your what would be the goal of giving them the ultimatum? Narcissistic people hate being told what to do and whether they give into the ultimatum or not it's not something that they actually want to do. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narciss...

If a narcissist can't love their kids, then why do they have them at all? Before you jump on me realize this is not me saying that narcissists shouldn't have kids or that they can't love their kids at all. This video is just me giving my perspective on why some narcissists may decide to have children. Welcome my channel! If this is your first time seeing my face or hearing my voice, my...

Why do narcissists want to remain friends after the relationship ends? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost ever...

What do narcissists mean when they say "I miss the old you" or "you're not the person you used to be". Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely ch...