The Self Esteem and Confidence Mindset Ltd

The Men's Mental Health Podcast: For Driven Growth-Focused Men

Health EN ↓ 342 episodes

2 seasons worth in 2024 and 2025. The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise.

Author

The Self Esteem and Confidence Mindset Ltd

Episodes

5 Lessons From a Near Death Experience and Men's Mental Health 14.10.2024 6:58

Finding life tough? Maybe a time of reflect. Today I share about a near death experience and lessons from it on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awarene...

Behaviour Change and Men's Mental Health with Johnny Lawrence 11.10.2024 41:28

Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more. You can find more from Johnny here: theselfdevelopmentcoach.co.uk Instagram: @theselfdevelopmentcoach

Attachment To The Outcome and Men's Mental Health 10.10.2024 10:08

Are you really disappointed on not getting an outcome you wanted? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a...

A Lack of Knowledge??? and Men's Mental Health 09.10.2024 5:14

Are you finding you need more knowledge? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health profession...

The Dangers of Too Much Dreaming and Men's Mental Health 08.10.2024 9:52

Are you caught in dreaming mode and getting disappointed? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental...

People Pleasing and Men's Mental Health 07.10.2024 11:15

Are you stuck with people pleasing? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health professional, o...

Depression and Men's Mental Health with Gary Clinton 04.10.2024 28:27

Today I welcome Gary to the show where we talk about depression and mental health. You can find more from Gary here: @garytheexpert

Healing, Action and Men's Mental Health 03.10.2024 11:03

Trying to get the balance between healing and action? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental heal...

Willpower and Men's Mental Health 02.10.2024 7:19

Trying to force life with willpower? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health professional,...

Handling Fear and Men's Mental Health 01.10.2024 10:12

Fear holding you too much? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health professional, only shari...

Your Inner World and Men's Mental Health 30.09.2024 14:42

Finding things a little chaotic in your world? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health prof...

Being the True You and Men's Mental Health with Dr John Demartini 27.09.2024 57:04

Today I welcome Dr John Demartini onto the show to discuss human the real you, value and being true to yourself. You can find more from Dr Demartini here: https://drdemartini.com/demartini-method https://www.amazon.com/Essentials-Emotional-Intelligence-John-Demartini-ebook/dp/B0BTZQ119X

Honesty and Men's Mental Health 26.09.2024 10:03

How can you add more honesty to yourself and others? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always...

Becoming More Influential and Men's Mental Health 25.09.2024 6:20

Wanting to become more influential? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a menta...

What I've Learned from Wealthy People and Men's Mental Health 24.09.2024 12:02

What I've learned from wealthy people? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not...

Letting Go and Men's Mental Health 23.09.2024 11:55

Want to let go? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a mental health professiona...

Men's Groups and Men's Mental Health with Pete Taylor 20.09.2024 28:58

Today I welcome Pete to the show where we talk about the power of men's groups for growth and mental health. You can find more from Pete here: https://www.eventbrite.co.uk/e/heroic-man-clarity-self-concept-community-registration-1020384045147 Pete's Instagram: instagram.com/pete_taylor

Overcoming Heartbreak and Men's Mental Health 19.09.2024 8:59

Struggling with overcoming heartbreak? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a me...

A Big Mistake and Men's Mental Health 18.09.2024 6:08

Today I share with you are big mistake I see people make. Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As a...

Why You Quit and Men's Mental Health 17.09.2024 9:07

Feeling like you quit easily? or too soon? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not...

Prioritising People and Men's Mental Health 16.09.2024 8:08

Are you feeling guilty you've been not been prioritising people? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awar...

Erectile Dysfunction and Men's Mental Health with Eric Lougheed 13.09.2024 38:36

Today we talk about reversing erectile dysfunction and men's mental health with Eric. You can find more from Eric here: https://www.morningwood.academy/results-4

How To Reduce Caring What Others Think and Men's Mental Health 12.09.2024 8:54

Are you constantly worried what others think about you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As alw...

Being Consistent and Men's Mental Health 11.09.2024 9:18

Are you wanting to be more consistent? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a me...

Being in The Moment and Men's Mental Health 10.09.2024 4:23

Are you wanting to be more in the moment? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness. As always I am not a...