themenopauserevolution
The Menopause Revolution Podcast
Leah Kapral is a nutritionist, scientist & holistic menopause coach and works with women experiencing perimenopause and menopause symptoms who are exhausted from doing all the “right things” struggling with midlife metabolism, energy, brain fog, disrupted sleep and stress management. No matter where you are at, in your midlife health journey, tune in and make sure you subscribe, share with your friends and get ready to be inspired, learn and revolutionise menopause. Download your Free Midlife Symptom Checklist Subscribe to The Menopause Revolution Postcast More resources The Menopause Revolu...
Author
themenopauserevolution
Category
Podcast website
Latest episode
Mar 19, 2026
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Episodes
Conversations about Hormone Replacement Therapy, Mirenas and Tinnitus Video 19.03.2026 47:15
The Menopause Revolution Podcast and host Leah Kapral invites you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. In this episode, Dr Emily Watter...
Nat Evans - Midlife Movement Makeover Video 10.12.2025 29:10
The Menopause Revolution Podcast and host Leah Kapral invites you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. In this episode, Leah Kapral inter...
Liberating The Soul Yearnings Midlife Video 03.12.2025 45:30
The Menopause Revolution Podcast and host Leah Kapral invites you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. Psychotherapist and storywriter Ki...
Conversations on skin changes and how to support your midlife skin Video 26.11.2025 31:58
The Menopause Revolution Podcast and host Leah Kapral invite you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. In this conversation Dermatologist ...
Conversations about midlife mental health symptoms and conditions and practices to support you Video 19.11.2025 32:48
The Menopause Revolution Podcast and host Leah Kapral invites you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. Leah interviews Cilla, Mental Heal...
Conversations about midlife intimacy, changes in Libido and practices to keep your relationship alive Video 12.11.2025 27:47
The Menopause Revolution Podcast and host Leah Kapral invites you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. Relationship and Sacred Sexuality...
Conversations about midlife pelvic floor symptoms and practices to support you Video 05.11.2025 31:24
The Menopause Revolution Podcast and host Leah Kapral invite you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. Leah interviews Daina from Evoke P...
My midlife health wakeup - Changing my predictable health story Video 05.11.2025 24:15
The Menopause Revolution Podcast and host Leah Kapral invite you to join the conversation that are currently not being had around menopause - you will meet amazing health experts & leaders, be educated around midlife changes and learn actionable & evidence-based health solutions, to support you to navigate midlife with clarity, confidence, and vitality. In this episode of the Menopause...
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