The Menopause Disruptor Podcast

In this episode, we're joined by Travis Richardson, an entrepreneur passionate about wellness practices. Travis is on the journey of launching a float center in the Comox Valley, on Vancouver Island, British Columbia. Flow State Float House, will soon open in early 2024 and is the first of its kind to hit these parts of the world in a community that is rich in wellness practices and recreatio...

In this episode, Mary Dibble, a certified life coach, shares her journey as a busy mom, juggling all our different life roles as woemn.  Through her own challenges, Mary learned the importance of self-care and mental well-being. Mary talks about her passion to empower hard working moms to embrace their purpose and to tap into their authenticity. She shares her coaching program's steps towards...

In an engaging conversation with Shaunacy King, we explore the unique and underrated world of menopause doula training. Shaunacy is a seasoned reproductive support practitioner and busy entrepreneur of nearly 20 years.   She is the former director of Doula Training Canada, creator of the Menopause Doula Program.  And, while still actively involved in delivering and growing the menopause doula trai...

I am joined by Fon Churat, a lifelong meditator who is herself a certified meditation, mindfulness and yoga teacher, wellness coach and consultant,  as well as an international best selling author. Her niche is studying, developing, guiding groups and individuals to effectively manage stress and anxiety with mindfulness and meditation to cultivate inner peace, improve personal health, and enhance...

In this episode, the secrets of aging gracefully are revealed, all rooted in ancient wisdom and philospohy. Who better to share than Prakash Chegu, a Spiritual Alchemist, Yogi Mystic, Healer, and an internationally renowned Kundalini Yoga teacher. Prakash draws upon his background in engineering technology and his experience growing up in India in a family rich in culture and traditions where he b...

In this episode, we hear from Ivy Miles, a remarkable individual with a unique journey in the realm of health and wellness. Ivy is not only a Health and Wellness Coach, but she's also an Energy Alignment Expert and a dedicated Breast Cancer Coach. Her story is a testament to the resilience of the human spirit. After more than 20 years in the health and wellness field, Ivy's life took a d...

In this episode we unpack the unbelievable and underrated benefits of the super nutrient, Omega 3 fatty acids with Swedish Nutritionist, Michaela Morrell.  Michaela specializes in cellular health, gut health, and inflammation. She is the founder of Food Changes Lives and is helping people worldwide to improve their cellular health. Her motto is, the body is self-healing under the right circumstanc...

In this inaugural episode, host Mary is joined by Shannon Donohoe-Simpson, a  motivational speaker, and self-prclaimed joy-bringer, who shares her raw and tender story of how she overcame breast cancer and a painful childhood to learn how to stand in her power and speak her truth. Shannon's journey led her to a transformation of self-discovery with the stark realization that only she held the...

Welcome to the All Things Menopausal Podcast! I’m your host, Mary Lee, a dedicated Menopause Doula, here to guide you through this transformative stage of life. Yes, there’s a doula for that! In ancient Greek, the term "doula" means “a woman who serves,” and that’s my mission—to support women as they journey from peri-menopause to post-menopause. Through my business, Emme Elle Coaching ,...