The MEN1 Mosaic

Ever left an MEN1 appointment feeling more anxious than when you went in? – Season 2, Episode 9 Professor Maralyn Druce, leading London Consultant Endocrinologist, joins me for an honest conversation about where tension, mistrust, and misunderstanding can quietly grow between patients and clinicians — particularly in rare disease care. We explore: • Why MEN1 so often exists in a grey zone of uncer...

If I subconsciously created my dis-ease, does that mean I could consciously un-create it? – Season 2, Episode 8 Matt Rowe, Master Neuroplastician & Author, went from paralysis and doctors warning a wheelchair for life to walking, thriving and completing an Ironman. Today he shares how rewiring your brain and reclaiming your power can change not just your mindset, but your biology. In this epis...

What if your genetic test revealed something you weren't prepared for? – Season 2, Episode 7 Dr Fiona Lalloo is one of the UK’s leading Consultant Clinical Geneticists—and the first genetics expert to join me on the podcast. In this episode, Fiona explains why testing isn’t always as straightforward as we think, where private patients fall into nasty traps, and how the NHS approach to MEN1 ca...

What if MEN1 weren't just a physical disease? - Season 2 Episode 6 In this conversation, I sit down with psychotherapist and trauma expert, Benjamin Fry, to explore how unresolved emotional patterns , co-dependent relationships , and a lack of boundaries might be the missing piece in your healing journey. In this episode: • Why boundaries are about you and never the other person • Who's...

Could your disease be trauma, passed down through generations? - Season 2, Episode 5 Today, Dr Aimie Apigian completely reshapes how I understand MEN1 and genetic disease in general. We explore the science of inherited trauma, the role of the nervous system in healing, and why traditional approaches to physical illness often fall short. Listen to find out: • Why your genetic diagnosis might be mis...

If you’ve ever spiralled after a scan, Googled symptoms until 2am, or felt like no one gets how exhausting it is to be so proactive all the time, this episode is for you. (Season 2, Episode 4) Today I speak with Ed , a senior CBT therapist and VHL patient, about the subtle ways that chronic conditions like MEN1 can hijack our peace of mind. We talk about the pressure to do everything perfectly, ho...

Ever left a medical appointment feeling dismissed, judged, or totally unheard? - Season 2, Episode #53 I speak with Dr Elena Borelli, a former Doctor of Medical Science turned Private Patient Advocate. She explains what’s really happening behind the scenes when patients feel ignored, how medical records can perpetuate harmful bias, and what to say (and not say) in high-stakes appointments. We also...

"The realm of nutrition science is probably the last place you should look." Season 2, Episode 2 Lucy Fabbri—UK nurse and carnivore health advocate—shares how witnessing the realities of modern healthcare pushed her to rethink everything she knew about nutrition. From chasing blood sugars with insulin to being told patients with type 2 diabetes should eat more carbs, she began asking: wh...

"By the time you need it, it's too late. Be ahead of burnout." - Season 2, Episode 1 At just 12 years old, Anna’s life was changed by acupuncture. Now a Reiki Master and holistic therapist, she shares how complementary therapies helped her recover from chronic illness and reconnect with her intuition. Together, we explore the healing power of energy work, scent, body awareness—and w...

What if the food you trust most is the thing making you feel worse? In this honest and inspiring conversation, Sarah and I talk about healing chronic symptoms through food, what’s really in the products on our shelves, and why reconnecting with nature might be one of the most powerful shifts we can make. In this episode: • From processed to plant-based: how Sarah’s health transformed • Behind the...

What happens when your life no longer feels like home? In this soft, soul-level conversation, Diwa and I explore the identity shifts that happen when illness, change, or pressure pull you away from your authentic self. We talk about how to come back to your body—gently, compassionately, and without judgment. In this episode: • Illness, identity loss, and the grief of change • What to do when your...

Could your dog’s behaviour—or even their health—be reflecting what’s going on inside you? In this eye-opening episode, animal communicator and energy practitioner Viviana reveals how our dogs often mirror our emotional wounds, energetic imbalances, and stress. Whether it’s anxiety, illness, or “bad behaviour,” what if your dog is actually showing you something about you ? In this conversation, we...

How do you eat well when your pancreas isn’t playing ball? Clinical dietitian, Yasmin Chotai de Lima, joins me on the MEN1 Mosaic Podcast to unpack some of the most misunderstood issues around food, digestion and low blood sugar in MEN1 and neuroendocrine cancer. We cover: The truth about 'carcinoid trigger foods' What to do if you've had pancreatic surgery (or haven't—but stil...

What if the first signs of a child’s health issues weren’t in the blood—but in their breathing, jaw, or even sleep? I didn’t realise just how much oral health and orthodontics had clashed with my own MEN1 journey until I met Dr Steffan Decker. In this episode, he explains why mouth breathing, tongue position, and under-treated dental issues may be doing more than just affecting our smile—and why U...

What if blood sugar swings aren’t just about what you eat—but how and why you eat it? Christina Lile is a diabetic health consultant, registered nurse, and type 1 diabetic with over 40 years of lived experience. In this episode, we talk honestly about food, freedom, blood sugar, and how to stop letting health advice make you feel small. We cover: Why eating carbs isn’t the enemy What binging and g...

What if your chronic disease symptoms aren't just physical—but the result of a nervous system stuck in survival mode? In this deeply personal and thought-shifting conversation, I speak with Dr Erin Hayford, a naturopathic doctor and somatic practitioner who has lived on both sides of the healing journey. From being bedbound with Crohn’s disease to exploring what it really means to feel safe i...

What does good parathyroid surgery look like for someone with MEN1? In this rare interview, leading UK endocrine surgeon Professor Fausto Palazzo shares what really matters — from timing and surgical options to what you should know before and after the operation. Whether you’re newly diagnosed or weighing up next steps, this episode will help you feel informed, empowered, and ready to ask better q...

Could your gut be the missing piece in your MEN1 health journey?  Dr. Pinelopi Chrysikou, a Functional Medicine and Lifestyle Medicine Specialist, shares groundbreaking insights into the gut’s role in immunity, inflammation, hormone balance, and overall health. We dive into why gut health is crucial for chronic conditions, the real impact of food intolerances, and practical steps to start healing...

Gut health expert and food scientist Janice shares her passion for fermented foods and explains how they transform our microbiome, health, and even our food cravings. She reveals how our gut bacteria influence everything from inflammation to immune function and mood. • Just one tablespoon of fermented food daily can dramatically impact gut health • Our gut houses trillions of microbes that fight i...

How does stress affect your body, and what can you do about it? In this episode, I sit down with Dr. Gail Sharman, a functional medicine doctor specialising in stress and anxiety, to explore how our thoughts, emotions, and lifestyle choices impact our health. We discuss the mind-body connection, the role of nutrition, and practical ways to reduce stress and build resilience—which I relate back to...

In this deeply moving episode of the MEN1 Mosaic Podcast, I sit down with my friend Kathryn to explore the powerful intersection of science, spirituality, and self-healing. Kathryn shares her incredible journey—from a life-changing diagnosis of kidney cancer to a profound near-death experience that shifted her entire perspective on health, fear, and the power of belief. We dive into: - How stress...

Can what you eat really impact your mental and endocrine health? Dr. Pratima Singh, a consultant psychiatrist with a passion for functional medicine, joins me to uncover the powerful connection between gut health, mental well-being, and chronic illness. We explore why nutrition is more than just food, how inflammation plays a hidden role in disease, and why healing is as much about mindset as it i...

In this episode, I sit down with my close friend Emily to dive deep into the world of gut health. Emily shares her personal journey from years of digestive discomfort, bloating, and unexplained fatigue to finally discovering what was triggering her symptoms—and how she turned her health around. We discuss: - How gut health impacts energy, mood, and overall well-being - The connection between anxie...

When is the right time for surgery in MEN1? Should you act early or wait? The decision isn’t as straightforward as it seems—and even the world’s top experts don’t always agree. In this episode, I’m joined by Dr. David Scott-Coombes, a leading parathyroid surgeon, to dive deep into one of the most debated topics in MEN1 care. What You’ll Learn in This Episode: - Why timing is everything when it com...

In this episode, I sit down with Dr Kunmi George, an A&E doctor, to uncover the realities of the UK healthcare system. We dive into: - What’s working and what’s broken inside the NHS - Why waiting times are so long and how emergency cases are prioritised - The hidden challenges doctors face daily that patients rarely see - How patients can make their healthcare journey smoother - Lessons from...