The Meltdown Mogul

Welcome back to another meltdown! In today's episode we continue with our melting down series. This time joined by my good friend Kianna. We discuss my role as the accountable friend and how we navigate our friendship being so very different. This candid conversation has several takeaways about ditching tough love, embracing new perspectives, the delulu era and so much more.

WELCOME BACK!! We are coming off the holiday for LOVE so it’s only right that I do an episode dedicated to it. Healthy relationships doesn’t mean easy, in fact, they should challenge you more than ever. Not to break you but to build you. Being with a partner fit for you should reveal things about yourself that you want to get better at for the benefit of your togetherness. Listen as your host, LaS...

Welcome back for another episode. We are ALL LOVE, ALL MONTH. Join us for a conversation about setting standards within relationships! You get out of life what you put into it, it’s the same with relationships! Stand for something or fall for anything.

Welcome back! In today's episode, our host discusses the challenges attached to living life in a box. Boxing yourself in limits you ability to truly assess your strengths and weaknesses while also robbing you of life experiences. It can be scary being different and taking the unconventional route; however, it can be life changing. Join as we explore embracing different versions of ourselves an...

WELCOME BACK! On this episode of The Meltdown Mogul podcast we are having a challenging conversation with ourselves. It’s easy to point out the flaws and wrongs of those around us but are you having the same energy when it comes to you? Accountability is one of the most important traits to have, especially when on a path of growth. Having tough conversations with yourself to call out your own poor...

Welcome back! You are just in time for another meltdown. This meltdown series has allowed me to form a community through insightful and organized chaos. Melting down with others allows listeners to hear from others, outside of your host. In this conversation, we discuss core qualities, strengths and weaknesses with Kevin (IG: @littlebill_). Would you like to melt down with me? Visit our IG: themel...

Welcome back!!! In this weeks episode we have a very candid conversation about the disadvantages of labeling self care “selfish”. As a person who loves caring for others, it can be challenging to prioritize our own needs out of fear of feeling or being “selfish”. However, when you are always at the disposal of others it is imperative that you do things the fuel you. Listen as we discuss how to cre...

WELCOME BACK! Thank you for joining me for another episode. In this episode I speak with luxury lifestyle hair stylist @Deniselarell. Listen as we get deep about the joys of new friendships, balancing networking vs true connection, red flags, trauma bonding and finding genuine friendship in unexpected places. Denise is an entrepreneur who comes in touch with a lot of different personalities everyd...

Showing up as your full self is the best thing you can do for yourself and those around you. That is not to say it doesn’t come with its own challenges; however, in this case the risk is worth the reward. Join me as a discussion my personal experience and journey with embracing life and allowing others to embrace me.. in entirety.

Hey Hey, Adulting is past hard at this point! Listen to this episode as we discussed the challenges of adulting and how embracing the challenges can shift things. Whether you are in a questioning season, a transition, or need to feel inspired… this episode is catered to you.

Welcome back! Here we are, back again.. melting down! Join me in this episode as I speak about some complicated feelings associated with my current grief. I discuss losing a very special person in my life and along with that came a bucket of COMPLICATED feelings and thoughts! I love you Darius, I will miss you immensely.

A special thanksgiving episode disclosing how i am processing grief during the holiday season. Be sure to get the help that you may need to get through this hard time.

In this episode we discuss fear and how we deal with it. It’s the less desirable feeling however that doesn’t make it any less real. It’s very real and we have to be aware of that.

Listen as I open up about the current meltdown that I am experiencing. Normalizing all emotions is important and one way to achieve a good life.

The way others understand you isn’t always reflective of the truth of who you are. This podcast encourages you to lean into your truth and chase your authentic self. Don’t allow the perception of others to plant seeds of doubt into yourself. Don’t be fearful of how you are perceived. You can’t be an angel in everyone’s eyes.

This episode focuses on the importance of being still and being present. Making goals is essential but as long as your making daily decisions you are well on your way. Be sure to check out our new website www.themeltdownmogul.com! It’s loaded with information and new things that have been developed in bee this past relaunch!! HAPPY MELTDOWN MONDAY!!

This episode provides you some context as to where I am on my current journey. There are tons of things in store during this podcast that I think it is important for you all to knows I am excited to be back in a place of sharing with you all and hope that you’ll have me.

Hey! I am so fed up with this enforced disconnect promoted about mental illness and spirituality. Having struggles within yourself doesn’t negate the presence of faith. Here I discuss what brought me here and the struggle between spirituality and self in the way of a SERIOUS meltdown.

Sometimes you just have to allow people to say what they need to do that they can sleep at night. It’s not your responsibility to get someone to come to a point of reflection. listen as we discuss my story vs yours.

Hey, on today’s episode we discuss the effects of burning out and how that could be effecting those around you. Knowing that taking a moment to reassess and reinvent yourself isn’t easy but it is necessary is the most important!

We are going into a new year and we are setting the tone for the new year! Listen as Shae’ melts down about sticking to your standards and not allowing adversity with those in your life keep you from going after all that you want in life!

Hey, check out this new episode where host Shae’ discusses the topics suggested by the listeners (YOU!) Don’t forget to head over to instagram and follow @themeltdownmogul to suggest the next topics!

In a time of oversharing and social media people feel that they are able to share their opinions no matter how rude they may be. It’s important to feel safe enough to share your thoughts, accomplishments and whatever else you may want on your social media platform. It’s also important to protect the things that matter most. Be gentle with others and yourself!

Don’t just accept whatever someone is willing to give you

I am so full as my birthday is approaching! Listen in this episode as I reflect and share how I am feeling as I move into the next chapter of my life.