The Meltdown Mogul

Welcome back! In today’s episode we explore the art and cost of transparency. When experiencing shame, it causes you to hold so much in. Transparency seems hard but it can be the easiest way to get through this. BUT on the other hand, you can’t force your way of living (in this case living transparently) on to others around you. Come with me on this journey of self-reflection

Welcome back! Happy Meltdown Monday! This week we discuss navigating our own jealous tendencies and others. Jealously is a natural feeling, yet gets such a bad rep. It’s the J word that no one wants to claim. Jealousy is normal, however, how you deal with it reveals who you truly are. It allows you the uncommon experience of taking a peak into your insecurities allowing you the opportunity to chan...

Welcome back to another Meltdown Monday! This week we discuss and celebrate Women’s History Month. We will be taking a look at how people’s words and actions contradict as it pertains to the strength and ability of women, specifically Black women. While it’s extremely important and unbelievable that even with the barriers placed on us we still prevail, it’s equally if not more important that we re...

Welcome back! How are we feeling about Valentine’s day this year? Are you excited because I AM! Join me for a heart felt conversation perfect for the moment. I discuss how grief has led me to reflect on WHY this special day became so special. Grab some tissues though because it also turned into a vent session about my current relationship.

Welcome back to the Meltdown Mogul Podcast! In this weeks return episode, our host LaShae’ discusses the biggest lesson she felt she learned in 2024.. “Life Goes On”. There is so much empowerment and resentment attached to this phrase but most importantly resilience.

Welcome back!! It’s a wonderful time for REFLECTION as this years closes. In this weeks episode we discuss the harvest season.

Welcome back! Join us as we continue to take a look at boundary settings and the benefits. Despite boundaries being beneficial, we must also acknowledge the sacrifice and cost of setting them.

Welcome back to the Meltdown Mogul Podcast! Today we discuss Grief and all the loss that comes afterwards. As you all know, this season has been a tough one. One of reflection and sorrow.

Welcome!! This week we discuss the feelings that come when the thing that was working so good turns out to be bad. We all experience disappointments in many areas of our lives, what do we do when this happens? Join us for today’s episode as podcast host, LaShae’ shares insight on her personal experiences with disappointment and how embracing the feelings and lessons associated with disappointment...

WELCOME BACK!! In the last episode our host, LaShae, discussed the power in letting things go. Join for this conversation as we take a look at decision making and how making FULL body decisions can not only change your outlook on life but reinforce a sense of confidence within yourself.

HAPPY MELTDOWN MONDAY!! This weeks episode we discuss that art of letting go. Our host LaShae’ discusses how freeing it can be to let go of offenses held against others and yourself. Letting things go can be the push you need into a direction of healing.

WELCOME WELCOME WELCOME BACK! In today’s episode our host LaShae’ embraces the meltdown. Join for a fun and witty recap on some of the things she’s been working through and thinking a lot about. We’re excited to meltdown

Welcome back to another episode! On this weeks episode we discuss growth and how important it is to stay focused on your own personal growth. It can be challenging when you are doing things to make change when those around you aren’t. Going to therapy to heal from people who you have to interact and encounter daily can be a bittersweet feeling. Listen as we explore the importance of focusing on ou...

Welcome back!!! Thank you for joining us for another episode. In today’s episode, our host LaShae’ discusses the importance listening to yourself and being self aware. Paying attention to how you feel and behave in certain environments can be life changing and life saving. Changing in the fact that it allows you to explore personal areas for improvement and growth. Saving in the fact that it can a...

Welcome back!!! welcome back!! This week’s episode our host gives us another glimpse inside! Listen as she shares her experiences with not feeling emotionally and mentally ready for the things she aspires to do. Takeaway: Don’t allow your doubts and insecurities keep you from enjoying the life you’ve worked so hard to create.

Welcome back!! We are back with another episode! Listen as I share a story of how I learned the HARD way to take a moment and pause when needed. So many times we are willing to put our personal needs on hold for our tangible goals… when in fact… neglecting our personal needs will sometimes rob us of our goal.

*cues music* WELCOME BACK, WELCOME BACK, WEL-COME BACKKKK!!!! Welcome back to the Meltdown Mogul Podcast! Today’s episode was a VERYYY emotional Mommy Meltdown Moment with the Meltdown Mogul. Motherhood has been an eye opening experience that has allowed me perspective that has honestly CHANGED MY LIFE. Words cannot describe this episode, just get ready to laugh and CRY.

Welcome back for another Meltdown Mogul Podcast episode. This week we discuss romanticizing the goals we have accomplished instead of moving to accomplish the NEXT big thing. Our podcast host LaShae’ opens up about the pressures of the “hustle culture” and how slowing down and mastering the skills you’ve already acquired can be life changing

WELCOME BACK!! Thank you for joining us for another amazing episode! In today’s episode our host LaShae’ shares a story about the importance of showing up for yourself even on those days that you don’t necessarily “FEEL” like it. You’ll notice that in those moments you discover the power of perspective, perseverance and COMMITMENT to yourself. Don’t forget to follow us on IG @TheMeltdownMogul

Welcome back to The Meltdown Mogul Podcast! Today we engage in a conversation about the “villain”. Who is the villain in your life? What or WHO is keeping you from where you want to be in life? Remember, in order for a person to be a villain they MUST be important… Join us for an open conversation about who our host LaShae’ found to be the villain of her own life.

WE ARE BACK!!! This week we are going back to our roots as our host has a “Mommy Meltdown Moment”

Welcome back to the Meltdown Mogul podcast! Today we discuss protecting the vision. Our host LaShae' will be speaking on the importance of maintaining your vision and carrying it out as you have imagined it, regardless of the feedback of others. ***DISCLAIMER*** Although I am a licensed mental health professional, this podcast is not intended to replace or provide therapeutic services. The inf...

Welcome back to The Meltdown Mogul podcast! Today we meltdown about some key concepts to master “AS A WOMAN”! Of course, there is no ONE way to approach womanhood. Listen as podcast host LaShae’ discusses concepts based on her own personal experiences throughout womanhood. Navigating womanhood with these concepts could make all the difference. ***DISCLAIMER*** Although I am a licensed mental healt...

WELCOME BACK to the Meltdown Mogul podcast. Boundaries are back yet again for another episode. If you are unclear, boundaries are an essential part of navigating life and its ups and downs. Boundaries are important to understand and navigate in order to truly prioritize your needs. Though that sounds lovely, enforcing them can be extremely challenging and cause you to feel as though you are “losin...

WELCOME BACK!!!! In today’s episode we discuss the dangers of doing things solely for the purpose of “not missing out”. Meltdown Mogul, LaShae’, explores how specific life experiences resulted in developing a sense of security in solitude. Engage in a candid conversation about turning down the things that aren’t for you.