The Meaningful Hearts Podcast

Send us Fan Mail Ever feel yourself overwhelmed and overly stressed with work? With friends and relationships? With life?  You may be experiencing burnout, and in this episode, we explore what that looks like, how it can affect us, and ways we can recharge.  

Send us Fan Mail In this episode, we reflect on the past decade of our lives; we explore the mistakes we've made and the lessons we've learned. What mistakes have you made? & how can you make the best of the next 10 years of your life? 

Send us Fan Mail Do you wonder if you are a control freak? Ever wonder where it comes from and how you can manage these urges?  In this episode, we explore all of the above! 

Send us Fan Mail We know, we know, very cliché.  But gratitude is essential to growth and healing.  So what is gratitude? What does it mean? What impact can it have on our lives? 

Send us Fan Mail In this episode,  we discuss what the end of 2022 and beginning of 2023 looked like for us. We explore how a major life event can impact our lives, and how important it is to focus on healing 1% each day! 

Send us Fan Mail In this episode, we revisit a conversation about our struggles with self-image. 

Send us Fan Mail In this episode, we elaborate on a topic from a previous discussion. We explore our place of healing, and how each person's great escape looks different. 

Send us Fan Mail What is kindness? What does it mean? And most importantly, why do we struggle to give it to ourselves and others?  In this episode, we explore different perspectives on kindness, our struggle with it, and how we can start to practice it! 

Send us Fan Mail After some time off, we are back! In this episode, we look into the world of therapy through the eyes of an individual in the field. 

Send us Fan Mail Did you ever step away from something, to come back with more clarity? In this episode I talk about some exciting information I learned while attending Tony Robbins UPW Virtual Seminar.  

Send us Fan Mail Sometimes in life we need to reflect, and in doing so we realize things we didn't before.  This episode talks a little bit about that, and what I've been going through.  

Send us Fan Mail Do you have faith in your journey? Is there something you are doing right now, that you can say with certainty will pay off in the end? We tend to forget that success is a journey, and not a short sprint.   Are we patient enough to endure it, or do we move to the next thing the moment we realize it's a marathon?

Send us Fan Mail We are weeks into the new year, but I want to go back and discuss a few things. Some goals were created coming into the new year, but what if the goals were the issue? There needs to be a system in place. The question is, do you have an effective one?

Send us Fan Mail Do you remember what it was like to dream? What it was like to have hope inside of you, and everything was possible? In this episode I give you permission to go back and revisit these thoughts!

Send us Fan Mail Can we escape ourselves, and our thought process? Do we admit defeat before the battle has even begun? In this episode, we discuss why we are our biggest hurdles in success.

Send us Fan Mail Party hats.... Check! Food....Check! Drinks.....Double CHECK! Resolutions...hmmm What about them?  Seems like every year we make a declaration to be better than the year before.  It starts off that way, but before we know it, it's back to the same routine again. What if this is the year the change you want finally happens?  It most definitely can, and in this episode we will...

Send us Fan Mail We should never let death define us. But we live our lives that way. What is your biggest fear in life? Mine is death, and in this episode I want to talk about how we can acknowledge it but not let it keep us prisoner.

Send us Fan Mail Would you accept new information that would go against what you believe to be true? How well do you accept change? Evolution is inevitable, and on this episode we discuss it!

Send us Fan Mail If you were in position of power, what would you be like? Would you be fair, or be a tyrant?

Send us Fan Mail Does your life represent your dreams? Is there something in your life that lacks, but you've avoided addressing it? Fearing change is biological, but that doesn't mean it's not possible.  In this episode we discuss what it takes to make the change.

Send us Fan Mail Do you do something creative? Does that hobby, or job give you an outlet to express yourself? Would you call it therapy?

Send us Fan Mail Striving for perfection? Feeling like you don't make progress on anything you set out to do? Maybe you need to stop thinking and start doing!

Send us Fan Mail Are you a loner? Do you find yourself alone, and happy most of the time? Do you wish that you could coexist with someone and still be happy? Has the pandemic changed that?

Send us Fan Mail Are you afraid to take a chance because all you see is what could go wrong? Pessimist attitude, keeping you from growing? Your imagination runs wild, but not in a good way? This can hurt your chances to change who you are.  In this episode we talk about how to shift that mindset!

Send us Fan Mail Do you have unrealistic expectations when it comes to dating? Hopeless romantic at heart? Yeah, this episode is for you!