The Maximus Podcast

You know we had to jump on the bandwagon and talk about it. The Corona virus is here. Toilet paper is going for $99 a roll, the value of hand sanitizer has quadrupled, and people are turning into hoarders. Strange times we are living in to say the least. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about the virus, how it affects us, and how this is a perfect example...

Whether you like it or not image is everything. You’re responsible for what you say, what you wear, what television shows you watch and what you post on social media. All of these things lend themselves towards your image. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about why you should pay attention to image even if you think people should just accept you for who yo...

In this episode of The Maximus Podcast Joe and Bobby discuss Joe’s progress on the Carnivore diet. They discuss extreme diets, people who are judgmental, and why you should mind your own damn business. Regardless of what diet you follow you’ll love this episode and gain some insight into human behavior and the cost of success. You can download the episode on iTunes You can download it on Stitcher...

Joe Cebula is a person who practices what he preaches, who's always willing to try new things, and who holds himself accountable. Recently Joe decided to go on the “Carnivore Diet” which happens to check all those three boxes we just mention. In this episode of The Maximus Podcast Joe and Bobby discuss what it is, how he’s doing it, and most important the why behind why he’s doing it. Regardless o...

What is The Maximus Mindset? It’s the key to unlocking your potential. It will help you shut down negative self talk, set boundaries, rid toxic people from your life, and smash self imposed limitations. It’s a way of existing that allows you to be better in every other area of life that you live. Do we have your attention? In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Ma...

Let’s face facts. We’ve been coddled, spoiled and we’ve never really had the opportunity to face failure. Because of it we are a generation of entitled, lazy, scrubs who make excuses, blame others for our problems, and who refuse to do the work that needs to be done. Have we got your attention? In this week’s episode of The Maximus Podcast your hosts Joe Cebula and Bobby Maximus rant about how wea...

This one started out as a thank you to all the Dads out there. A thank you to all the real men who are working to build a better future by raising a better generation of human. But it’s not just for the Dads. It’s for those incredible Moms out here as well. That said, it turned into something a lot more. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus talk about wh...

You ever say back and thought to yourself “Here We Go Again?”. That’s what it’s like having an unsupportive partner. Are you with someone who gets jealous of your success? Or are you with a person who tries to put down or even worse, sabotage your goals? In this episode your hosts Joe Cebula and Bobby Maximus talk through sadly what is a somewhat common problem. You’ve got options. Two of which in...

We tried to keep it positive. We tried to help people build better lives. But that’s not what people want. People want to be fucking miserable. So we thought “Why not?”. Let’s do it. In this episode of “The Maximus Podcast” your hosts teach you the keys to complete and utter misery in 9 simple steps. They’re easy to follow. So sit back enjoy and prepare to be very, very unhappy. 1. Compare yoursel...

Raised in Grand Rapids, Michigan – one of the notably worst cities for African-Americans who live below the poverty level and have the least access to quality public education – Tiffany Simmons was determined to create a new path. Here’s the thing. She didn’t just create a new path she created a ten lane super highway to success. She’s done acting, modeling, is a published author, a TV personality...

Fuck your diet. Yup, we said it. And we’ll say it again. Fuck your diet, your macros, your calorie counting, and your weighing and measuring too. Do you know what we think about fad diets? I’m sure you can probably guess. The reason so many people fail when it comes to eating is that they make things way to complicated. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maxim...

We used to hate the “New Year. New You” mentality. We’ve changed our minds though. We are for anything that helps motivate people to better themselves. We don’t care whether it’s a new week, new month, new year or new decade. In this episode of “The Maximus Podcast” we go over some rules to help you “stay on the bus” as you begin your fitness journey. These rules aren’t unique to the New Year. You...

Got a baby on the way? If yes this episode is for you. No? You still need to listen. Why? It will teach you about time management, planning strategies, and how to communicate with those around you better. This episode with Joe Cebula; Bobby Maximus and Lisa Maximus is as useful to a corporate executive as it would be to a new parent. Enjoy and take some damn notes. You’ll want to save this informa...

Hero’s Journey may just be our favorite gym on the planet. It’s a community that is dedicated to the certainty that fitness belongs to everyone, including nerds and geeks. They believe in diversity and treating people with dignity and respect regardless of who they are or their starting point. In this episode of “The Maximus Podcast” we sit down with the founders of Hero’s Journey to talk all abou...

Hero’s Journey may just be our favorite gym on the planet. It’s a community that is dedicated to the certainty that fitness belongs to everyone, including nerds and geeks. They believe in diversity and treating people with dignity and respect regardless of who they are or their starting point. In this episode of “The Maximus Podcast” we sit down with the founders of Hero’s Journey to talk all abou...

Reinhard Nel is quickly becoming a known commodity in the realm of personal training and fitness. He’s been essential in helping DogPound establish their West Hollywood location and in helping them continue to assert themselves as one of the globe’s premiere training destinations. In the past he’s learned from and worked with some of the fitness world’s most recognizable names including our own Bo...

Just because it’s “Thanksgiving” it doesn’t mean you need to eat like an asshole and treat your body like an amusement park. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus discuss some strategies that will help make sure your fitness (and lifestyle) stays on track during the holiday season. Listen, take notes, and get ready for a fun ride. Fair warning, If you pla...

Jill Coleman is as driven as they come. She’s been a leader in the fitness and business space for years now, landing several national covers for fitness modeling and plenty of business success a long the way of her incredible journey. Her work has been featured in SELF magazine, Family Circle, SHAPE, Women’s Health magazine, Prevention magazine and many online news outlets like Yahoo Health, LiveS...

Luke Guldan (@lukeguldanofficial) is a man of many talents. He’s a talented actor, fitness guru, and arguably the prettiest person to ever appear on The Maximus Podcast. In this episode of the podcast we school Luke on Sam Malone and this star of NBC’s The Good Place schools us on acting and being fit. Don’t miss this episode. You can download the episode on iTunes You can download it on Stitcher...

This is Part 2 of our conversation with world class trainer Ashley Borden. If you missed Pt 1 make sure you check that out because we pick up right where we left off. You can download the episode on iTunes You can download it on Stitcher You can download it on Soundcloud To learn more about Joe Cebula visit his Instagram @joe_cebula We’d like to thank our sponsors. Visit www.lalo.com and use the...

Ashley Borden is a world class trainer, fitness consultant, and leader in the exercise field. She’s worked with some of Hollywood's most recognizable faces and world-class athletes from around the planet. She’s also been a fitness and lifestyle expert on The Today Show, The Doctors, Rachael Ray, Steve Harvey, Discovery Health, MTV, VH1, and many more. She’s a person we greatly admire, look up to a...

Sara Azari is one of the best criminal defense attorneys in the nation and a media personality. She provides legal commentary and analysis on several national television programs, including Good Morning America, ABC News, HLN, E News, and Access Online, and is a recurring guest expert and panelist on CNN. She also happens to be fluent in English, French, Spanish, Farsi and Portuguese and is one of...

Ben Bruno is one of the World’s best and most respected trainers. People could say it’s because he’s worked with some of the world’s best musicians, actors, and professional athletes but that’s not why he is a master at his craft. He is a master of his craft because of his passion, dedication, and love for training other people. In this episode of “The Maximus Podcast” we sat down with Ben to find...

Ben Bruno is one of the World’s best and most respected trainers. People could say it’s because he’s worked with some of the world’s best musicians, actors, and professional athletes but that’s not why he is a master at his craft. He is a master of his craft because of his passion, dedication, and love for training other people. In this episode of “The Maximus Podcast” we sat down with Ben to find...

Part Two of "The Maximus Podcast" with Dana Santas. "The Mobility Maker” is for our money the world’s leading expert in the breathing and mobility space. We don’t think there’s anyone better. She’s been working for two decades now with 45+ pro teams across all sports, hundreds of athletes, coaches and members of the tactical community. In addition to coaching, she’s an author, an on-air fitness ex...