MIT - The Tau Omega Charitable Trust Fund, Inc.

The Making It Through Podcast

Health EN ↓ 5 episodes

This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so. PRESENTED BY The West Harlem Development Corporation and The Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman MENTAL HEALTH TEAM Sharon Cook, LCSW-R, Lead Nicole Grant, PhD, LCSW Charisse Marshall, DSW, LCSW Shaun Frederick. LCSW Nakia Perkinson, LMHC Gurkiran Kaur B.S. Psychology Akaansha Kundra, B.S., Psychology Nicole Summers, MSW, RYT ...

Author

MIT - The Tau Omega Charitable Trust Fund, Inc.

Episodes

A Discussion on Understanding Emotions 23.04.2026 37:56

Host Nicole Summers discusses understanding emotions and emotional regulation with licensed psychologist, Dr. Rochelle Robinson. Dr. Robinson specializes in supporting transitional-aged youth, young adults, and first-generation students as they navigate life’s pivotal moments. Stay connected to the Making It Through Program: Instagram: Making It Through Mentally Facebook: MIT Mentally YouTu...

Navigating the Race Space to Unlock the Best You 12.01.2026 29:40

Host Nikki Summers and guest Dr. Riana Anderson discuss how race, mental health, and healing intersect — and why these conversations are so important for young people and families. Connect with Dr. Riana Anderson. - Email: riana.e.anderson@columbia.edu | Website: www.rianaelyse.com | Twitter: @rianaelyse Stay connected to the Making It Through Program: Instagram: Making It Through Menta...

A Discussion on Mental Health and Coping in Today's Society 04.09.2025 12:29

Host Nicole Summers and guest Akaansha Kundra discuss issues around mental health in today's society. Kundra is a a Mental Health Ambassador for the Making It Through Program and is a Masters of Social Work student at Hunter College. Trigger Warning: This content includes discussions on mental health, which may be distressing or triggering for some readers. Please take care while engaging wi...

A Discussion on Bullying 01.08.2025 16:13

Host Nicole Summers and guest Gurkiran Kaur take a deep dive into the critical issues surrounding bullying. Kaur is a a Mental Health Ambassador for the Making It Through Program and 2025 graduate of Stony Brook University, majoring in Psychology. Trigger Warning: This content includes discussions of bullying, which may be distressing or triggering for some readers. Please take care while engagin...

A Discussion on Sexual Assault 29.06.2025 15:31

Host Nicole Summers and guest Dr. Nikki Grant take a deep dive into the critical issues surrounding sexual assault. Trigger Warning: This content includes discussions of sexual abuse, which may be distressing or triggering for some readers. Please take care while engaging with this material, and prioritize your well-being. If you need support, consider reaching out to trusted individuals or profes...