The Main Character Experience™ Podcast

Send us Fan Mail Hello Gorgeous! In today's episode, we are talking about the TikTok Sensation Reesa Teesa, and why I refuse to drag her or alienate her for her story. I also give you the run down on who I serve, and why you COULD be in that number! Tap in, listen up and if  you feel compelled, reach out on Social and tell me how you feel about today's episode, or of course never hesitat...

Send us Fan Mail Hello, Gorgeous!  On today's episode of the Girlfriend's Guide, I'm diving into how learning that Progress over Perfection is to living a happy and successful life. Yesterday, I shared a no make-up, no filter selfie.  There was a time when I wouldn’t have dared to show my face without make up. I had a deep roote  fear of being… well, imperfect. I worried constantly....

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide, I'm offering encouragement for you to continue to press toward the mark. I didn't get to where I am overnight, and I want to stress that it's not too late for you to make a change and to see true results in 2024!  If you want to to have a serious discussion about how we can strategically map out your next best steps t...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide, we are back for another episode of Riddle Me This! And in today's episode, I'm asking... How Long Are You Going to be a Stage Hand? As I shared last week,   I am so obsessed with creating Main Character Energy because it literally elevates every aspect of your life. On the heels of the Main Character Energy Masterclass, I...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide we are discussing Queen Bey and her new album, and how it screams: MAIN CHARACTER ENERGY! Unless you've been living under a rock then you've heard her new hits Texas Hold Em and 16 Carriages blasting on every radio station and Tik Tok reel since the Super Bowl! Bey has gone country and she has us all in the choke hold... We...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide, we are back for another episode of Riddle Me This! And in today's episode, I'm asking... Are you the  MAIN CHARACTER of your life? And if you're not... When do you plan to start?   I am so obsessed with creating Main Character Energy and how it literally elevates every aspect of your life that I've created an ENT...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide we are discussing one of my favorite things: MAIN CHARACTER ENERGY! What is it? Why is it important? And how do we start creating it right now! I am so obsessed with creating Main Character Energy and how it literally elevates every aspect of your life that I've created an ENTIRE MASTER CLASS surrounding how to incorporate it in...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide we are back with another episode of Riddle Me This. Today I want to know if you have a theme song, and what is it? There's also a SPECIAL ANNOUNCEMENT that you aren't going to want to miss, especially for my Android Listeners!  If you feel compelled, reach out on Social and tell me what you think about today's episode,...

Send us Fan Mail Hello Gorgeous! Today's episode is a spin off of a FB Post I made recently. Tune in to hear my take on self-appreciation, my journey to getting here, and why I think we should wear the damn shoes.  If you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello. Want to link on Social?  Join  My Free Facebook Kommunity, The Plot...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… When is the last time you gave up on a goal, and why did you stop? It's not the most comfortable thing to explore, but it's important that we start considering these things. Are you we letting the past hold us back? Do we have goals that ar...

Send us Fan Mail Hello Gorgeous! It's not too late to set 2024 Goals! And in this episode, I'm hitting you with 3 easy ways that you can enhance your goal success starting today! Want to connect? If you feel compelled, reach out on Social and say hello. Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity You can find me on Facebook here: https://ww...

Send us Fan Mail Hello Gorgeous! Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… what would you tell your childhood self? If you had a chance to go back in time, and you could give them advice, or share something that might help along the way, What would it be? And… Do you need to tell yourself that right now?  As always, If you...

Send us Fan Mail Hello Gorgeous, In this episode, I'm serving up some candid advice. Yes, it might be early in the morning for a dose of boldness, but let's face the truth. I want you to acknowledge the opportunities and untapped potential that slip away when you remain idle, not actively pursuing your dreams. Engage with me, share your thoughts, and let me know how I can assist you on y...

Send us Fan Mail Hello, Gorgeous! In this episode, I ask you yet another question to challenge and change you: What does your perfect day look like? And once you've outlined  that day... Why are you not acting on those things that are possible right now? And what can you do today or in the near future to aid in moving closer toward a mirror of that day? What does your perfect day look like? I...

Send us Fan Mail Hello, Gorgeous! In this episode, we are checking out a replay of last week's Wisdom Wednesday and discussing the 3 Main Excuses that are Blocking Your Growth, and why they are total BS!  (And by that I mean beliefs and stories). Tap in and start reframing our circumstances. Ready to take your Transformation to the next level? See some options below: Option 1: The Bounce Back...

Send us Fan Mail Hello, Gorgeous! This week's Riddle Me This came to me as I was truding through the snow headed into work. The ground was so pretty, dressed in a blanket of white, and essentially uninterrupted except for the prints that I made as I crossed the path to the sidewalk that had been safely cleared. I immediately thought, "How are you making your mark?" Seriously? What&a...

Send us Fan Mail Hello, Gorgeous! In this episode, I talk through my most recent rejection experience and what I have learned about myself since I started my personal growth journey. This one is definitely a vulnerability alert, and I am so proud of myself for having the strength and courage to share it. There are tons of ways for you to link with me this year! See some options below: Option 1: Th...

Send us Fan Mail Hello, Gorgeous! It's Riddle Me This Monday! And today's question is deep. What do you need to let go of? Have you ever considered how frequently we hold on to grudges, relationships, toxic people, or circumstance? Carrying these burdens through life, slows us down, holds us back, and prevent us from elevating. So... Sis, What do you need to let go of? Love this episode?...

Send us Fan Mail Hello, Gorgeous! The New Year is in full swing! We are back to work, back to school, and back to business! This one goes out to the girl who is feeling kind of "blah," or hasn't quite decided what she wants to work on this year. I'm offering this quick little HACK to help you decide WHAT you want to accomplish and HOW to take you power back! Love this episode?...

Send us Fan Mail Hello Gorgeous!  Happy Monday! The New Year is in full swing, and I am already actively chasing my goals. One of which is to slow down and create more space for self-care,  simply being, and rest. In this episode, I will share my plans for the podcast and how it will slightly shift, and you'll receive your first compelling question of the year.  Feel free  to noodle on it thi...

Send us Fan Mail Hello Gorgeous! It's already the middle of the first week of the year! Is time really passing this quickly again? I know, many of you are back into the swing of things, work, school, kids, and family. While others are seriously still trying to remember what day it is, and where to start tackling you're newly proclaimed goals. Check out this episode! And learn 3 questions...

Send us Fan Mail Happy New Year, Gorgeous! As we all prepare to plunge in 2024, I wanted to leave a brief list of ideas to aid you starting your new year off with a bang! If you want to get your hands on my cheat code for getting organized and crushing my dreams, just use the link below and start prepping for the best year of your life! Fresh Start Bundle: https://heycoachk.myflodesk.com/tjg6dhe01...

Send us Fan Mail Hello, Gorgeous! It's the last full week of the year! I know that you'll be getting hit on all sides with Coaches and Self-Help Gurus pushing you to set goals and map out what you want to accomplish. In this episode, though... I pose a more intimate question: WHO DO YOU WANT TO BE! Packed inside you'll find a special OFFER! Just DM ME on Social with "2024"...

Send us Fan Mail Merry Christmas, Gorgeous! I pray this day has treated you kind, and that even if your heart was heavy laden you know how much you are loved and appreciated, even in your sadness. In this episode, I just wanted to wish you a merry Christmas and thank you for your loyalty and support. As the year closes, I have 3 different invitations for you to work more closely with me. Option 1:...

Send us Fan Mail Hello, Gorgeous! At your request, today's episode is a replay of the Navigating Grief and Loss This Holiday Master Class from Tuesday evening. Together, in this half hour, we will assess our losses, review the 5 stages of grief, and overview where we can make adjustments. As the year closes, I have 3 different invitations for you to work more closely with me. Option 1: The Bo...