The Madelyn Moon Show

Episode 77: Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, and isolation and choosing to practice courage instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdo...

Episode 76: Goals can be great. Really. They can serve you by launching you further in your career, relationships, success and health. But what happens when you become attached to the outcome of those goals? What happens when you are so focused on achieving a particular goal that you miss out on something much greater? Or you miss out on an opportunity that would bring you so much more joy? I have...

Episode 75: Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to help women find their true beauty in Christ. Katie is a registered nurse from the state of Michigan where she lives with her high school sweetheart and husband of five years. Dashing Dish is a combination of Katie’s greatest passions in life...Teaching women to find their identity in Christ, and endin...

Episode 74: In this episode of the Mind Body Musings Podcast, I tell you 50 random facts about myself that I haven't told you yet! I really wanted to make this a fun episode where I give you more insight into my past, my insecurities, my vulnerabilities, my dreams and a few things that may make you laugh. Most importantly, I am releasing a program called Scripture, Food and Healing which you c...

Episode 73: Alexi Panos is the new, “it” girl on the Personal Development scene, leading with unique style and undeniable soul. Named as one of ORIGIN Magazine’s TOP 100 CREATIVES CHANGING THE WORLD, winner of Elixir Magazine's Millennial Mentor Award, and one of the stars of the breakout documentary THE ABUNDANCE FACTOR, Alexi is truly shaking things up with her passionate and energetic deliv...

Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Growing up on the farm which has been in his family since 1619, he began foraging wild edibles early on. A modern nomad, Tero has spent the last decade living and studying all over the world. While his focus has been on providing health tips to professi...

Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look up to. You can apply all five of the things I do to promote self growth to your own recovery and healing journey because they are the same things I did when I was in the throes of orthorexia to he...

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, Discover Their Bliss & Find Freedom Within. She believes that every woman deserves to feel connected to her body, radiate with confidence and live the life of her dreams. Her current home is locat...

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine. Some of his more notable mentors are Matt Stone, Paul Chek, Jon Goodman, John Barardi, and JP Sears. Through the years, and many different diets later, Shane has come full circle in his opinion on d...

Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind. Nope, you don't have to do anything other than changing the way you view what's going on around you. The amazing thing about this is that your mind is the only thing you CAN change. Instead of obsessing over a comment somebody m...

Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP, is a best-selling author, functional nutrition and life coach, positive psychology practitioner, chef, podcast host, and “cravings whisperer.” She has been seen on Oprah, The Today Show, Dr. Oz, Martha Stewart Living, CNN, Fox News, USA Today and Peo...

Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 pounds and her lifelong struggle with food, weight, and body image. Today, she is a writer and recipe developer whose inspiring story and work has been featured on Good Morning America, Dr. Oz, The View, and in magazines like People, Marie Claire, Elle, S...

Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well as a nutrition expert for  television and magazines. Megan has over 3 years of regular television experience as a nutrition expert. Her work has been featured on ABC, CBS, OWN, Shape, Health, Prevent...

Episode 64: In this episode of the MBM podcast, I discuss the difference in relationships before, during and after disordered eating recovery. As you all know, I completely understand what it's like to try to relate to other people, such as friends, family members and lovers, during an eating disorder. It feels almost impossible to go out and have a good time when you can't stop the overwh...

Episode 63: Carly Gross is a certified holistic nutrition and health coach, yoga teacher, and plant-based recipe developer helping women ditch dieting for a more soulful, intuitive, sexy, and fun approach to health, weight, food, and life! She is the creator of the Sexy Self Care 28 Day Course and the author of the e-book Already Healed. You can get her free ebook Intuition Kitchen to trust your b...

Episode 62: Layla Martin is a next-generation sexuality and female orgasm expert. Her work has been featured in the Huffington Post, Refinery 29 and Women's Health Magazine. She uses simple, yet powerful tools to explode your levels of pleasure and self-love in the bedroom. You can get her book, "Wild Woman in the Bedroom: Break through of insecurities and have all the pleasure you deserve...

Episode 61: Brian Musial is a professional that came upon his career in acupuncture accidentally quite literally. His first exposure to Acupuncture and Traditional Chinese Medicine was when he sought treatment for lingering back pain experienced after a sports injury. When the results amazed him, he became so intrigued that he investigated this alternative. After finishing his bachelors in nutriti...

Episode 60: Camille DePutter has always been a storyteller. Whether it was writing the editors of Archie Comics to correct their grammar, or developing key messages to convince her parents to let her have more candy, at a very young age she learned the importance of telling a story, and telling it well. She is part poet and part pragmatist. She’s worked as a communications expert in marketing, adv...

Episode 59: For more than 15 years, fertility expert, Marc Sklar, has been helping couples struggling to conceive and have healthy babies. In addition to his Masters of Science, Marc trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of MarcSklar.com and ReproductiveWellness.com, and he’s the co-author of Secret to Conception. Marc lives in San Diego, with his wi...

Episode 58: There's a lot of confusion about orthorexia, yet it's an eating disorder that's rapidly on the rise. It scares me how little most people understand about this disorder, so I've created this podcast to bring enlightenment to the topic. My goal is to make this episode a resource for coaches, clients, parents, friends, family members and people simply interested in learnin...

Episode 57: A sought after teacher of teachers, with a master’s in counseling, Sarahjoy Marsh has been training yoga teachers, yoga outreach volunteers, and mental health providers—including clinical psychologists and socials workers—in yoga therapy tools for 26 years. Her teachings are informed by personal life events, including serious injury from a car accident, resulting in a hip replacement a...

Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but have a ton of "what if's" or "I just can't because" excuses in your head? If you have nagging desire in your mind to start a recovery blog, but just haven't yet for whate...

Episode 55: Noelle Tarr has a message that revolves around enjoying your life, the food you eat and the movement you do. She is the author of the blog Coconuts & Kettlebells. She has a passion for eating and moving like a human, supporting her local farms, any product that she can make from coconut oil, and her considerably large, but very necessary collection of workout shoes. She has bachelo...

Episode 54: In the midst of planning a wedding, Kjerstin Gruys discovered she was falling prey into bridal societal pressures and decided to go against the grain by not looking at her body in a mirror for a full year. She compiles her experiences in her book Mirror, Mirror Off The Wall. Outside of her incredible book, Kjerstin's research broadly explores the relationship between physical appea...

Episode 53: Do you feel like you are alone in your struggles with food and your body? In this episode, I talk about 10 dieting side effects for the common clean-eater, meal plan maniac, controlling calorie counter, binge eating babe, orthorexic obsessor and/or weight watching worrier. I think this is an episode you'll want to listen to with a journal nearby...get ready for some "ah ha"...