The Madelyn Moon Show

Episode 102: Simi Botic is obsessed with coffee, beach vacations, and the 90s. A corporate attorney-turned-health-coach, she helps women nourish and nurture their bodies and lives, so they can live FULLY! Get instant access to her free three-part Breaking Up With Binges video series here. Simi works with women privately and in the virtual intuitive eating program Finally Free. Visit her at SimiBot...

Episode 101: Ginger Kern is a transformational coach, TEDx speaker, a Fulbright alumna and the Curator of Global Shapers’ Boulder Hub. After working in Europe for over three years and traveling to 25 countries around the world by the age of 25, Ginger wanted to bring the ‘traveler’s mindset’ back to the United States. She saw that only 38% of Americans have their passport, she has since founded tr...

Episode 100: YAY! Today I am celebrating 100 podcast episodes of the Mind Body Musings Podcast. Can you believe it?! To celebrate, I wanted to do something special so I had Caroline Dooner come and join me, but instead of interviewing her, it's me that gets to be in the hot seat! Caroline does an amazing job interviewing me about what I've learned during the last 100 episodes, but she also...

Episode 99: Through her writing, workshops, and podcasts, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s a contributor to Refinery29, Mind Body Green, and her work has been featured in Teen Vogue, Glamour, Yahoo Health,...

Episode 98: Mel Wells is a Hay House Author, Speaker and Coach at The Green Goddess Life www.thegreengoddesslife.com. She empowers modern day women to stop dieting for good, by adopting a healthy, loving relationship with food, and a brand new lifestyle that reflects this. Mel has sparked 'The Goddess Revolution’, which is taking over as the new 'anti-diet'. This is not a fad diet or a...

Episode 97: Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as women focus on deeply taking care of themselves - mentally, emotionally, physically and spiritually - they learn how to love themselves, be who they really are, and live their most authentic, meaningful lives. For 10 years, Jamie struggled with food and...

Episode 96: Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, self-empowerment speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Named a 'self-help guru&#3...

Episode 95: Sarah Vance is a body image and emotional eating coach who helps others find peace and freedom around their body, food, and self-care. She helps women reconnect with their inner radiant self, and start living the life they truly deserve. As a former bikini competitor and fitness model, she is familiar with extremes and encourages others to find their gray.  She believes in the power of...

Episode 94: Audra is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to diets, hormones, exercise, and finding a healthy balance with food. Certified in both Plant-Based Nutrition and Personal Training, her goal is to spread the news that hating your body, your exercise routine, and your restrictive diet isn’t necessary and there’s...

Episode 93:  For the past six years of my life, I have been eager to make my way over to the beautiful country of Thailand. As many of you may know by now, I spent the past two weeks on a yoga retreat with a company called YogaLife Thailand. I got to see elephants, hang with monkeys, meet some exceptional women, have some laughs, go kayaking, hike to a waterfall, go snorkeling, and so much more. I...

Episode 92: Libby Crow escaped after being trapped inside The Food and Fitness Frenzy Cycle [that's what Libby calls the cycle of dieting and exercising to lose or maintain weight to finally feel good about your body]. Now she creates programs and workshops to help women relax around food and love their bodies in the field of Eating Psychology. Libby believes in the marrying of physical, emoti...

Episode 91: Megan Crabbe is a 23 year old recovered anorexic, recovered self loather, trying her best to bring body positivity into the world. She runs the Instagram account @bodyposipanda which she uses to teach people to embrace the parts of themselves they've been taught to hate, specializing in belly roll love. Megan lives in Essex, UK, where she is a dog lady by day, and body positive war...

Episode 90: Kelsey Miller is the author of BIG GIRL: How I Gave Up Dieting & Got A Life, and the Senior Features Writer at Refinery29, the leading digital lifestyle brand for women. She began her career in the film production industry before transitioning to full-time writing, joining Refinery29 in 2012. Soon after, she created The Anti-Diet Project, one of the website's most popular franc...

Episode 89: Chloe Elgar is a Holistic nutritionist, writer, speaker, natural food chef and self-taught food photographer. She is globally recognized for her work (and her words) on eating intuitively, living consciously and her blog and business, Chloe’s Countertop. Elgar hosts’ workshops and VIP days in Dubai and Vancouver, which include work on the psychology of eating, healing disordered eating...

Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put their personal goals on the back burner. She taught yoga + fitness for 9 years, helping 1000s of women heal their relationship to food + their body. She shifted her business to dating + relationships when she realized that was really her clients’ #1 str...

Episode 87: Dr. Ezzie Spencer trained as a lawyer and did her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called, "Lunar Abundance”- how to cultivate inner peace and prosperity by following the moon's cycle. You can find download a free lunar calendar at www.ezziespencer.com and follow Ezzie’s lunar updates in real time @lunarabundance on Insta...

Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recovery. I know from so much personal experience that one of the most difficult things about recovering from orthorexia (or any eating disorder for that matter) is branching out, trying new foods and giving up control. I'm going to challenge you to try...

Episode 85: Tara Mohr (pronounced T-A-R-R-A-H) is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the creator of the Playing Big leadership program for women, which now has more than 1000 graduates from around the world, and of the global Playing Big Facilitators Training for coaches,...

Episode 84: Audra Dennison is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to diets, hormones, exercise, and finding a healthy balance with food. Certified in both Plant-Based Nutrition and Personal Training, her goal is to spread the news that hating your body, your exercise routine, and your restrictive diet isn’t necessary and...

Episode 83: Hanna Bier is a Mentor-Masterclass certified Life Coach and Emotional Healing Specialist helping gifted creatives get out of their own way by healing their emotions, so that they can realize their big visions in the world while having fun and loving life. She is the founder of Free Spirited Life Coaching and has been featured in various publications like The Elephant Journal, Over The...

Episode 82: Anita Wing Lee is a transformational life coach, award-winning speaker, world traveler and spiritual mentor. Since 2011, she landed multiple, epic travel gigs that paid for her travels to 21 countries in Europe, Asia and Africa and now empowers other to get paid to travel and expand their horizons.  She is a prolific broadcaster on Periscope and founder of #GlobalMeditationScope, Peris...

Episode 81: In this episode of the Mind Body Musings Podcast, I introduce you to 10 inspirational intentions for the New Year. I believe the New Year is one of the craziest times of the year, especially in the media, as everybody is promoting their exercise programs, diets, training courses, or products. People use this as a time to encourage their followers to DO more. To CHANGE more. I have some...

Episode 80: Thais Sky is a women’s leadership coach, yoga + meditation teacher, speaker and leader. She supports soulpreneurs create a spiritually badass life and biz by giving them tools to optimize their lifestyles, stand in their power, make a big impact {and money}, and be seen as a leader in their industry. He mission is to evoke a change in consciousness in order for every woman to feel empo...

Episode 79: Jordan Younger is the blogger behind top-read health and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspired conscious clothing line TBV Apparel, which now retails internationally. Jordan lives in sunny Los Angeles with her kitten Hudson where she blogs full-time and just released her first book, an eating disorder recovery memoir titled Breaking Vegan. T...

Episode 78: Caroline Dooner is the creator of The Eff It Diet, the spiritual anti-diet and a normal eating mentor, as well as a writer/performer. She really wants women to start taking up space, using their voices, and being body rebels. She loves all things mystical, spiritual and creative. She lives in NYC. She has a free 10 day course to help you Stop Being Afraid of Food which you can grab HER...