The Made For More Podcast

If you've been putting everyone else first while your own health, confidence and happiness continue to slip away...this episode is for you Cass spent years working exhausting 12-hour nursing shifts, surviving on coffee, takeout and four hours of sleep while telling herself the same lies so many women believe: "I'll start Monday" "I'm just too busy" "I don't...

My first episode in 2 months... I'm about to tell you why For months, I kept asking myself the same question: Why do I feel so exhausted... when I'm doing everything "right"? My workouts were consistent My nutrition was on point My labs came back normal My business looked successful from the outside But inside? I felt completely disconnected from myself In this episode, I'm s...

If your relationship feels flat, disconnected, or like the spark has disappeared, this episode is for you ....Because the answer probably has nothing to do with your partner In this episode I'm getting into something I see constantly with the women I work with, the invisible connection between how you feel in your body and how you show up in your relationship. And why the moment a woman starts...

I quit my stable teaching job, ended my relationship, and sold my car to go all in on building an online coaching business In this video I'm sharing everything I wish someone had told me before I made the jump- the real shit, not the highlight/outcome result Check out my Youtube channel to learn FREE tips + strategies on how to build an online coaching business: https://youtube.com/@brittanyin...

Coming home always gives me perspective and this time it hit differently When you're from a small town, you see it clearly, most people are still exactly where they were. Same job, same routine, same conversations. Not because they weren't capable of something more, but because they let fear make the decision for them. In this episode I'm getting into the one emotion that is standing b...

In this episode, Tyker sits down with  Brittany Rocheleau  to talk about what it  really  takes to build a freedom-based life. From solo travel and living abroad to starting an online business with no business background, Brittany shares how she went from teacher to entrepreneur while creating a life built around purpose, fulfillment, and travel. We dive into the realities behind the “freedom life...

Dating as a high value woman isn’t always what people think it is In this episode of the  Made For More Podcast , Brittany opens up about the emotional reality of modern dating when you’ve done the work on yourself. After years of personal growth, healing, building confidence, and learning self-worth, many women reach a point where they are finally ready for a healthy relationship, but the dating...

Being single in your 30s can feel empowering… until you’re back home surrounded by engagements, babies, and the “so when’s it your turn?” self-depricating thoughts In this episode, I’m joined by my friend Maggie (we’ve been living together in Mexico) and we get brutally honest about the shame narrative of being single in your 30's, the “am I behind?” spiral, the dating scene these days, and why th...

The Quarter Life is gone... because I outgrew it. This episode marks the official rebrand of the podcast to  Made For More , and I want to share why this shift felt necessary...not strategic If you’ve ever looked at your life and thought: “I did everything right… so why does something still feel off?” “Why does the path I followed no longer fit me?” “Why do I feel like I’m meant for more ,but don’...

Alright sister… lets give you the Tea in this episode 🫖 I’m talking real-time manifestation , Love Island-level dating stories, and how I went from chasing clients, guys, and goals...to literally having the universe deliver this to me effortlessly In this episode, I break down the energy shift that changed everything for me - from attracting soulmate clients with zero hustle to calling in aligned...

BIRTHDAY EPISODE FROM MY FIRST DAY AS A 30 YEAR OLD! In this episode, I’m sharing 20 hard truths my 20's taught me.. From real life experiences, to self worth challenges, to health and personal growth, to finances - allllll the hardships you face trying to navigate your 20's , all condensed into the most powerful 50 minute episode If you’re in your 20s (or reinventing at any age), this one...

In this emotional birthday reflection, Brittany gets brutally honest about her biggest heartbreak and how it became the catalyst for her biggest glow-up yet From being ghosted by “the one” to rebuilding her self-worth from the ground up, this episode dives deep into how unhealed stories shape the love, friendships, and standards we accept for ourselves You’ll walk away seeing yourself in her story...

We don’t talk enough about the  messy middle . That uncertain part of life where you’re no longer who you used to be, but not yet who you’re becoming. Whether it’s in your health, business, relationships, or finances, this stage can feel frustrating, shameful, and full of self-doubt But here’s the truth:  the messy middle is what makes you great . It’s where courage is built, foundations are laid,...

After three years of calling Bali home, I felt an emptiness I couldn’t ignore. What followed was an emotional whirlwind, canceling my return flight, saying goodbye to my villa, navigating heartbreak over leaving my local family, and ultimately trusting my intuition to lead me home In this raw, unfiltered episode, I take you inside the most transformative week of my life, a spiritual retreat that b...

After a triggering client experience and a powerful breathwork session, Brittany shares a raw reflection on a deeply rooted belief that surfaced: “Nobody believes in me.” 1. Limiting Beliefs Don’t Always Match Your Reality Even with love and support around you, unhealed past experiences can still influence how you interpret events today. 2. Your Interpretation Is Not the Truth People not supportin...

I did this group call with my clients and had to share with the world Ever feel like no matter how hard you try to be “consistent,” you just end up burnt out, bingeing, or beating yourself up? In this episode, I’m calling out the  real  reason why you keep sabotaging your goals, and it’s not what you think We’re diving into the root cause that’s driving your habits, your guilt, and your overwhelm:...

In this episode of The Quarter Life Podcast , Brittany shares her experience of navigating the Bali dating scene, realizing how the universe sends tests in the form of emotionally unavailable partners. Brittany dives deep into the concept of manifestation and how our actions (or lack thereof) create patterns in our reality. She reflects on her past situationships, self-worth, and the importance of...

In this episode of The Quarter Life Podcast , Brittany takes us through a massive energetic shift she experienced in just four days. After struggling with deep emotional and physical exhaustion, feelings of apathy, and a general sense of being stuck , she found herself asking: How do I get out of this? Brittany walks through six transformative steps that helped her break free from the heaviness, r...

Join us LIVE! Where we talk about what's best for fat loss - counting macros or intuitive eating? In this live, we discuss: What macros are & how they'll change your relationship with food Macros vs. intuitive eating when it comes to losing body fat & getting toned Common macro mistakes Misconceptions with tracking macros Our #1 tip to stay as consistent as possible PS, if counting...

In this deeply raw and emotional episode of The Quarter Life Podcast , Brittany opens up about a really hard season she's trying to navigate. She shares the physical and emotional turmoil she has been navigating over the past few months—uncovering shocking health diagnoses, battling parasites, adrenal fatigue, and the emotional weight of unprocessed trauma. Brittany explains how her body has b...

In this episode of  The Quarter Life Podcast , Brittany and Su break down the most common fat loss mistakes that are keeping you from seeing real progress. She shares personal experiences of spending years in the gym without results and reveals the hard truths about why prioritizing exercise over nutrition, overdoing cardio, and chasing short-term gratification are sabotaging your goals. You’ll le...

In this episode of  The Quarter Life Podcast , Brittany dives into a powerful conversation that emerged from her group coaching call inside  Revived . She shares a deeply personal story of career rejection, uncertainty, and ultimately, trusting the universe’s plan. Brittany recounts how, after graduating from Teachers College, she faced multiple rejections while applying for teaching jobs abroad....

Join Brittany Rocheleau as she kicks off 2025 with an inspiring masterclass that challenges you to reset your mindset, overcome self-sabotage, and ditch perfectionism. In this interactive episode, Brittany breaks down her five-step framework for achieving sustainable growth in health, fitness, and life. From navigating the "all-or-nothing" mindset to setting clear goals and embracing vul...

In this raw and deeply personal episode of  The Quarter Life Podcast , Brittany opens up about navigating life as a single woman in her late 20s. Brittany takes listeners on a journey of self-discovery and empowerment. She highlights the stark contrast between societal expectations and her own reality—watching friends get engaged, married, and have children while she embraces independence, freedom...

In this episode of  The Quarterlife Podcast , Brittany lays out a  2025 step-by-step plan  to get toned and lose fat sustainably—no more guessing or crash diets! She shares the  exact proven framework  that has transformed over 250 clients and breaks the process into  three phases : Phase 1 (January–March): Repair Your Metabolism Focus on  internal health —heal your hormones, digestion, and metabo...