The Lunar Womb Portal

Thank you for your patience with the delay in uploading this episode! In this episode, we dive into the complex relationship between PCOS (Polycystic Ovary Syndrome) and hormonal birth control. You’ll learn how birth control is often prescribed as a first-line treatment—but doesn’t address the root causes of PCOS. I’ll walk you through what PCOS actually is, how it impacts the menstrual cycle, and...

Thanks for waiting! This is an episode filled with the cosmic energies of the upcoming and current astrology and a beautiful introduction to my favorite womb healing practice: Yoni Steaming. The Aries New Moon Solar Eclipse is a powerful portal for transformation, initiation, and deep renewal. In this episode, we explore the sacred practice of yoni steaming as a way to align with this fiery cosmic...

I am currently cycle day 5 as this episode comes out, deep in my menstrual cave at the time it would have needed to be recorded; so I pulled something I recorded back in December around the New Moon in Sagittarius. This episode speaks about birth control, perimenopause, and the importance of ovulation. I share a bit about my own story with my cycle and birth control and how that has affected me. I...

The Luteal phase is often misunderstood as a time of struggle, but beneath the surface, it holds powerful gifts. This is the season of deep intuition, clarity, and transformation—when your body and mind naturally call for rest, refinement, and release. In this episode, we’ll explore how to embrace the wisdom of the Luteal phase, honor your shifting energy, and work with your body rather than again...

As we pass through the birth canal of Pisces and Aries, we’re not just transitioning between seasons—we’re stepping into a cosmic initiation. This powerful shift is amplified by Venus and Mercury retrogrades, urging us to reflect on love, values, communication, and alignment before taking bold Aries-style action. Adding to the intensity, next week’s eclipse cracks open new portals of transformatio...

In this episode of The Lunar Womb Portal, we’re diving deep into the intimate connection between gut health and the menstrual cycle. Your gut microbiome plays a vital role in hormone balance, digestion, and overall cycle health—yet it’s often overlooked in discussions about menstrual wellness. We’ll explore how gut imbalances like bloating, inflammation, and poor digestion can impact your cycle, f...

This is a spoken word form of poetry that I wrote this past Sunday. Writing has been my main form of expression most of my life and I am finding the beauty in picking up the pen again. Enjoy!

In this free-flowing episode, I dive into the intersection of birth control, gut health, and the deeper spiritual layers of reclaiming body sovereignty. We explore how the medical system has conditioned us to outsource our power, leaving many women disconnected from their cyclical nature. It’s time to question the narratives we’ve been given, challenge the shame around our bodies, and embrace a mo...

This episode is a 7 and a half minute poem that I wrote on the lovely day of Venus. It brought me immense peace writing it and I hope these words are felt and understood; even if they are not agreed with. I write to release and I write to connect with the inner most parts of myself. I am grateful to have a space to share my words in spoken form. This is a draft from a few years ago, and OMG THIS G...

Welcome to the Lunar Womb Portal. In this first episode, Mikayla talks about the 4 phases of the menstrual cycle, and how they align with the seasons and the moon phases. We learn about why this matters and how to work with these energies for self care, productivity and rest. Mikayla also discusses the astrological energy of Aquarius in relation to the menstrual cycle, and how this can be used as...

In this episode, I read HERstory from Becoming a Woman by Jane Hardwicke-Collings. This is a beautiful, heart breaking and revolutionary rendition of history. We are learning and understanding how we got so disconnected from ourselves and our cycles, and learning how to find our way home. I hope this touches you and offers a new perspective on the way we move through our lives, our cycles and the...