The Lucy Gernon Show

Send us Fan Mail Struggling to switch off after work and be fully present in your personal life? Discover 3 practical strategies on Episode 87 of The Powerhouse Revolution podcast as Lucy reveals proven methods to help you switch off after work, be more present and reclaim your energy, so you can wake up feeling energised and ready to do your best work! Here’s the episode at a glance: [03:18] A pr...

Send us Fan Mail Would you like a salary increase? It's time to recognise your own worth and get the compensation you deserve. In Episode 86, I share the transformative power of self-belief and confidence in salary negotiations. You’ll discover five secret step-by-step strategies that will prepare you to secure the compensation you deserve. Also, I've got a fabulous free Salary Negotiati...

Send us Fan Mail Are your emotions limiting your leadership potential? As a leader, you've probably experienced the challenge of working with a diverse group of individuals, so in this episode, Lucy dives into the art of managing emotions and revolutionising your leadership style.  Uncover three powerful techniques that will empower you to navigate the intricate web of emotions and emerge as...

Send us Fan Mail Have you ever found yourself procrastinating on tasks you dislike? We've all been there, whether it's due to a lack of motivation, fear of failure, or simply not enjoying certain tasks. Join Lucy on the Powerhouse Revolution Podcast as she shares five valuable tips that will help you overcome procrastination, boost productivity and get those painstaking tasks complete on...

Send us Fan Mail Do you find it hard to delegate?  Listen to this episode to discover  5 powerful strategies to help you reclaim your time, elevate your impact, and achieve the work-life balance you deserve through the art of delegation. Here’s the episode at a glance: [01:53] How to Let Go of Needing to Do It All Yourself (Once and For all) [03:08] Find Out Where You Should REALLY Be Spending You...

Send us Fan Mail Is your boss a micromanager?  In this episode of Powerhouse Revolution Podcast , we explore the insecurities, fear of mistakes, and trust issues that drive micromanagement. Learn 5 compassionate strategies for managing up like a pro to take back control of your work life. Here’s the episode at a glance: [03:28] Discover what’s REALLY happening in the mind of a micromanager [07:26]...

Send us Fan Mail Is this ONE thing stopping you reaching your potential? Leadership is a journey of continuous growth, and understanding our approach to leadership is key to unlocking our true potential. Join us on this insightful episode as we delve into the world of working styles and their impact on leadership effectiveness. In this episode,Lucy explains the five primary working styles outlined...

Send us Fan Mail Are you struggling to balance it all in leadership and life?  Join Lucy on the Powerhouse Revolution Podcast as she interviews special guest Deborah Threadgold. Deborah is the General Manager at IBM Ireland.  In this episode shares her insights and strategies for career success as a busy leader and mother of 3. Listen into the juicy conversation now.  Here’s the episode at a glanc...

Send us Fan Mail Looking to make your ERG events unforgettable?  ERG events are the perfect opportunity to foster inclusivity, empower women, and drive meaningful change within the workplace. But without proper planning and promotion, these events may not receive the attendance and engagement they deserve. Join me, Lucy Gernon, in Episode 79 of The Powerhouse Revolution Podcast, where I share 5 ea...

Send us Fan Mail   Are you missing out on the key to unlocking your team's full potential? International Women's Day is a fantastic initiative, but supporting female talent shouldn't be limited to just one day. Join Lucy as she explores the gaps in nurturing and empowering women in the workplace , and provides five strategies to foster lasting change.  Don't miss out on unlocki...

Send us Fan Mail Are you missing out on the key to unlocking your team's full potential? When you prioritise your team's development by identifying their strengths and weaknesses, and providing targeted training and growth opportunities , you empower them to reach their full potential. This creates an environment where every team member can thrive. I know first hand that finding time for...

Send us Fan Mail Are your team facing silent struggles?  As a supportive leader, you understand the importance of addressing challenges head-on, and this one’s for you! In Episode 76 , I reveal five significant hurdles that your team members might be hesitant to openly discuss with you . By uncovering these unspoken challenges, you'll gain insights into their concerns and be able to develop t...

Send us Fan Mail Do you feel personally attacked every time you receive constructive feedback at work? In episode 75 of The Powerhouse Revolution Podcast, Lucy shares her top tips and strategies for separating personal and professional feedback. Thanks to both her personal experience and coaching sessions with hundreds of women leaders, you'll learn valuable skills to help you grow and succee...

Send us Fan Mail Are you struggling to be seen and heard by more senior leaders in your organization?  In this episode, Lucy takes you through five strategies on how to effectively communicate with higher-ups in large organisations. As a woman in a senior leadership role, it's important to address difficulties in influencing change when communicating up.  Unlock your unshakeable confidence an...

Send us Fan Mail Are you finding it hard to balance motherhood and a professional role? Then you’ve got to listen to this podcast! In this episode, Lucy is joined by Geraldine Gallagher, a transition coach who specialises in helping women return to work after maternity leave and navigate the juggle of motherhood and leadership. As a former change management consultant with 16 years of experience,...

Send us Fan Mail Are you feeling anxious about work?  You're not alone! In this episode, Lucy dives into this all-too-common topic and provides much-needed support for women leaders who may be struggling. The fast-paced work environment can definitely take a toll on your mental and physical health, especially if you're in a senior leadership position with its own unique challenges and re...

Send us Fan Mail Ready to turn your life around? Join us for an inspiring conversation on The Powerhouse Revolution Podcast with author, speaker, and life-change strategist Brian Pennie.  From chronic heroin addiction to a newfound love of learning, Brian shares his transformative journey and the perspective shift that led him to develop a powerful program for life. In this episode, we explore ref...

Send us Fan Mail Are you a woman leader who just feels stuck? In this episode , you'll discover actionable tips on how to create your own vision and make a bigger impact in the world. Discover how to take control of your own life and achieve true happiness and success. Most people in life are in chaos in their heads, and that's where life is chaotic. They're unsure where they'r...

Send us Fan Mail Do you ever feel guilty when you take a break from work? In this week's episode of The Powerhouse Revolution Podcast, I share why it’s ok to take your foot off the gas and prioritise your well-being and happiness just as much as productivity. You are a woman in a leadership position. You have work demands, family responsibilities, and societal pressures, so it can sometimes f...

Send us Fan Mail Did you know that your childhood experiences and beliefs can impact your professional success?  Do you feel held back by limiting beliefs such as "I'm not good enough" or "I don't deserve this role"? These beliefs can drive you to strive for more, but they can also hold you back from reaching your full potential. Join me, Lucy Gernon, on this week&apo...

Send us Fan Mail Lacking the confidence to speak up or ask questions at work? In this episode  The Powerhouse Revolution Podcast, you'll learn about the power of confidence and how to fight back against your inner critic. As a successful woman leader, you're most likely leading big teams and have a lot of responsibility. You're seen as a leader and inspiring others. But that doesn&a...

Send us Fan Mail Struggle to push back and say no at work? In this episode  of the Powerhouse Revolution Podcast, Lucy shares her proven 3 step method to help you set your boundaries powerfully and politely without lookng unprofessional. By setting boundaries, you can establish priorities and create a work environment that's better suited to your goals and values, leading to greater efficienc...

Send us Fan Mail Are you feeling stressed and overwhelmed with work? You are not alone, my friend! Many women face similar challenges when it comes to managing our workload, especially during busy periods. But don't worry, there is a way out of this overwhelming cycle. In this episode, I'll be sharing five simple tips to help you get over work overwhelm and find success in both your pers...

Send us Fan Mail Would you like the solution to balancing motherhood and a successful career as a female leader? In this episode of the Powerhouse Revolution Podcast, our host Lucy is joined by the amazing Laura Guckian aka 'Mind Mommy Coaching' where they dive into the difficulties working mothers face in their daily lives and how employers can step up and offer better support. Being a...

Send us Fan Mail Is equality in the workplace just a concept, or is it time to make it a reality? As the world progresses and businesses aim to cultivate a diverse and inclusive work environment, supporting women in their careers and maintaining discussions about workplace equality are essential for promoting equal pay and opportunities for all genders.  Join us in this episode of The Powerhouse R...