Lucy Gernon
The Lucy Gernon Show
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests. The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process. Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like bein...
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Episodes
The Confidence Knock Still Affecting Your Leadership Career (And Why You're Still Carrying It) 08.07.2026 19:53
Send us Fan Mail Have you ever started doubting yourself because of something that happened years ago? Maybe it was a difficult boss. A promotion you didn’t get. A restructuring that left you questioning your value. Or perhaps it was a comment made in passing that somehow stayed with you long after everyone else had forgotten it. In this opening episode of Season 2 of The Lucy Gernon Show, I explo...
S1 Finale: The Corporate Confession I Never Thought I'd Make 06.05.2026 25:19
Send us Fan Mail What is it really costing you to be the one who jumps in and fixes everything for everyone? On the outside, it looks like leadership. You’re reliable. Capable. The one people trust. But behind the scenes? It’s exhausting. It’s constant. And at some point… it starts to cost you more than you realise. In this season finale of The Lucy Gernon Show, I share my most vulnerable confess...
Trust, Authority & Influence: The Personal Branding Secrets Every Female Leader Needs with Deirdre Martin 29.04.2026 43:11
Send us Fan Mail In today's episode of The Lucy Gernon Show, I'm joined by business coach, certified StoryBrand expert, and Ireland’s leading neuromarketer Deirdre Martin to unpack what it really takes to build a standout personal brand that commands authority, trust and influence. This episode isn’t just about logo or visuals. It’s about how you position yourself, how you walk into a ro...
Starting a Business at 40, Overcoming Imposter Syndrome & Mom Guilt with Emma Butler 22.04.2026 41:07
Send us Fan Mail In today's episode of The Lucy Gernon Show, I am joined by award-winning interior designer Emma Butler, founder of White Meadow Interiors and Relocate Ireland, to unpack what it really takes to go from self-doubt to building a thriving, recognised business. This is not just a conversation about interiors. It’s about courage and backing yourself even when it makes no logical s...
ADHD, Confidence & Midlife: Real Talk for Women in Business with Katy McFee 15.04.2026 1:02:13
Send us Fan Mail In this episode of The Lucy Gernon Show, I am joined by fellow executive coach and close friend Katy McFee for a real, unfiltered conversation about life behind the scenes of high achievement. This isn’t your typical leadership episode filled with polished frameworks and perfect strategies. This is the conversation women in leadership actually need. From navigating ambition, burno...
From Corporate Life to Creative Freedom: The Confidence to Reinvent Your Career with Jess Kelly 08.04.2026 45:07
Send us Fan Mail In this episode of The Lucy Gernon Show, I sat down with luxury fine artist Jess Kelly , who pivoted from a successful corporate marketing career into becoming one of Ireland’s most sought-after artists with celebrity clients and global collectors from Ireland to the US. This conversation is about far more than art. It’s about confidence, courage, identity shifts, and what it real...
A New Era: The Story Behind The Lucy Gernon Show 01.04.2026 21:14
Send us Fan Mail Welcome to the very first episode of The Lucy Gernon Show . In this opening episode, Lucy shares the personal story behind the business, the mindset work and the mission that now drives everything she does. Lucy also gives listeners a glimpse of what to expect from season one of the Lucy Gernon Show, including conversations with inspiring women in business, leadership and entrepr...
Enya Martin on Confidence, Criticism and Showing up Authentically Online 01.04.2026 56:20
Send us Fan Mail What does it really take to succeed as a female comedian in a male-dominated industry? Not just the punchlines. Not just the viral moments. But the grit, the resilience, the business strategy, and the confidence to back yourself when the spotlight is on. In this week's episode of The Lucy Gernon Show, I am joined by the incredible Enya Martin , the woman behind the viral Face...
#221 A New Chapter: The End of The 360 LeadHERship Podcast and The Beginning of Something Bigger 11.02.2026 8:50
Send us Fan Mail This is not goodbye. It’s an evolution. After more than 220 episodes, four years of consistency, and a community that has grown far beyond anything I ever imagined, I am closing this chapter. This final episode is emotional, honest, and deeply intentional. If today’s episode lit something up in you and you’re craving deeper support this year, apply to join the 3SIXTY Priority Invi...
#220 How Senior Women Leaders Really Create Work-Life Balance, Confidence, and Influence with Pharma Director Niamh Byrne 04.02.2026 34:39
Send us Fan Mail Do you ever look at other women in leadership and wonder how they make it look so easy? The ones who seem confident in high-stakes meetings. Who are visible with senior stakeholders. Who build meaningful careers and still have energy for their families, their health, and their lives outside work. If you’ve ever thought, “What am I missing?” this episode is for you. If today’s ep...
#219 Corporate Confessions Part 3: Crisis Meetings, Site Visitors, and The Agar Plate Moment That Ended My Imposter Syndrome 28.01.2026 20:16
Send us Fan Mail What if the reason you doubt yourself isn’t because you’re not good enough but because you’ve been ignoring the evidence of your brilliance? If today’s episode lit something up in you and you’re craving deeper support this year, apply to join the 3SIXTY Priority Invite List. It’s where your next level of confidence, clarity, and balance begins. Podcast Details: In this final episo...
#218 Corporate Confessions Part 2: The Embarrassing Pink Suit Moment That Exposed One VP's Secret (And Why You Need to Hear This) 21.01.2026 26:22
Send us Fan Mail What has a hot pink suit got to do with executive presence, credibility, and your confidence as a leader? More than you might think. If today’s episode lit something up in you and you’re craving deeper support this year, apply to join the 3SIXTY Priority Invite List. It’s where your next level of confidence, clarity, and balance begins. Podcast Details: In this episode of the 360...
#217 Corporate Confessions Part 1: The Cringey Rubber Duck Moment with a Merck Executive That Almost Killed my Career 14.01.2026 21:41
Send us Fan Mail Have you ever done something at work so cringe you wished the floor would swallow you whole? I have and yes, it involved a rubber duck, a manor house, and a very senior executive. It’s one of those mortifying, laugh-until-you-cry moments that taught me more about leadership than any course ever did. If you’re done doubting yourself, download my free imposter syndrome guide . It w...
#216 Building Confidence at Senior Leadership with 3SIXTY Ambassador Lisa Nash 07.01.2026 43:15
Send us Fan Mail Have you ever had a moment where your body stops before your mind does? Where you’re so busy holding everything together, the team, the meetings, the deadlines, the house, the kids that you don’t even notice the toll it’s taking until you can hardly get out of bed? If you’ve lived any version of that, this episode will speak directly to your soul. If today’s episode lit something...
#215 3 Secrets to Clarify, Set and Achieve Your Leadership Career Goals in 2026 31.12.2025 23:55
Send us Fan Mail Do you ever get to the end of the year and think… “How did another 12 months pass and I’m still stuck in the same patterns?” You’re not alone. Most women in senior leadership cruise into January already exhausted, overthinking, firefighting, and hoping things will magically change. But here’s the thing: your potential was never the problem. The issue is the structure, the systems,...
#214 The 5-Minute Christmas Eve Pep Talk You Didn’t Know You Needed 24.12.2025 5:46
Send us Fan Mail The holidays are here but if we’re honest, most high-achieving women don’t glide into Christmas feeling calm and sparkly. You’re wrapping up the year, holding the mental load for everyone, juggling family expectations, and trying to switch off while your brain is still in leadership mode. Want More Support for the New Year? Join my Sunday Night Newsletter , a weekly dose of mindse...
#213 How to Handle a Dominant Colleague (Without Losing Your Cool or Confidence) 17.12.2025 20:44
Send us Fan Mail Have you ever left a meeting replaying what you should have said? Maybe a dominant colleague talked over you, took credit for your ideas, or dismissed your input and instead of speaking up, you froze. Join my Sunday Night Newsletter or weekly mindset shifts, leadership tools, and proven strategies to help you lead with confidence and live with balance. Podcast Details: In this wee...
#212 The 2-Week Christmas Wind-Down Protocol: How I Log Off Without Guilt (So I Return to Zero Emergencies, Not Chaos!) 10.12.2025 20:03
Send us Fan Mail Be honest, as the year winds down, do you feel yourself winding up? You’re racing to finish projects, saying yes to every request, and trying to wrap up everything and everyone before the holidays. Yet instead of feeling festive, you’re frazzled. Sound familiar? Ready to put this protocol into action? Download my Free Two-Week Christmas Wind Down Checklist , your step-by-step syst...
#211 3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader 03.12.2025 24:22
Send us Fan Mail Have you ever looked at your impressive career, the six-figure salary, the recognition, the title you worked so hard for and thought, “Why doesn’t this feel as good as I thought it would?” You’re not alone. Many high-achieving women in leadership quietly wrestle with the hidden side of success, the exhaustion, guilt, and disconnection that come with giving so much of yourself to y...
#210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance 26.11.2025 27:48
Send us Fan Mail Have you ever hit a big career milestone and still felt like something was missing? On paper, it looks like you’ve made it. But inside, you’re running on empty. You’re always “on,” spinning a hundred plates, and deep down you’re wondering "Is this really what success is meant to feel like?" In this week’s episode of The 360 LeadHERship Podcast, I’m sharing a story that...
#209 3 Money Mindset Beliefs Keeping Senior Women Stuck (and how to reset them) 19.11.2025 17:12
Send us Fan Mail Are you leading with power or are you still trying to please your way to success? So many high-achieving women want to be seen as credible, confident, and strategic leaders… yet they keep overdelivering, overcommitting, and saying “yes” to avoid rocking the boat. The truth is, the more you please, the less credible you appear. Real leadership isn’t about being liked, it’s about be...
#208 What if Leading at Senior Level Didn't Have to Cost You Everything? 12.11.2025 16:19
Send us Fan Mail What if leadership didn’t have to cost you everything? So many women in leadership have been taught to rise the old way, by overworking, overdelivering, and overgiving. We’ve been conditioned to say “yes,” prove our worth, and constantly do more to be seen as capable. But that broken model leads to burnout, resentment, and the quiet belief that success has to come with sacrifice....
#207 Are you Leading or Just Surviving? The Silent Trap Women at Senior Level Fall Into 05.11.2025 18:11
Send us Fan Mail Are you leading… or just surviving? On the outside, you might look like the picture of success. You’re hitting targets, managing teams, and praised for your work ethic. But inside? You may feel like you’re constantly in reactive mode, overthinking every decision, stretched too thin, and watching others with half your talent rise faster. Want more behind-the-scenes strategies and r...
#206 The Return-to-Work Gap: What Every Leader Needs to Know About Maternity Leave with Donna Reilly, HR & Wellness Consultant 29.10.2025 48:19
Send us Fan Mail Two words that can strike fear into even the most experienced manager: “I’m pregnant.” For women in leadership, maternity leave and the return to work can feel like an emotional rollercoaster filled with identity shifts, guilt, and the pressure to “prove yourself” all over again. For managers, it can be equally challenging to know the right way to support and communicate through t...
#205 Executive Presence Part 3: Appearance or Authenticity, Which Actually Matters Most? 22.10.2025 10:51
Send us Fan Mail Here’s a truth that every ambitious woman in leadership needs to hear: all important decisions about you are made when you’re not in the room. That’s why executive presence matters so much. It’s not just about working hard, hitting targets, or keeping your head down. It’s about inspiring confidence in others that you are the person for the job. But here’s the question I hear time...
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