Lucy Gernon
The Lucy Gernon Show
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests. The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process. Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like bein...
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Episodes
#204 Executive Presence Part 2: How to Become a Stellar Communicator 15.10.2025 15:18
Send us Fan Mail If there’s one thing every ambitious woman in leadership needs to master, it’s executive presence. Hard work and long hours might get you noticed, but they won’t automatically earn you the recognition, influence, or opportunities you truly deserve. What will? The ability to communicate with confidence, inspire trust, and command a room. That’s why I’m so excited to bring back this...
#203 Executive Presence Part 1: The Key to Building More Gravitas 08.10.2025 14:43
Send us Fan Mail You’ve worked hard. You’ve proven yourself time and again. You’ve solved problems, led projects, and shown up for your organisation with everything you’ve got. But here’s the thing: hard work alone won’t get you noticed. If you want to truly stand out in senior leadership, you need to master the art of executive presence. It’s not about pretending, polishing, or putting on a mask....
#202 5 Shifts To Build Confidence, Lead Authentically and Handle Conflict with Heather Elkington 01.10.2025 42:40
Send us Fan Mail What if the very doubts that make you question yourself as a leader were actually the fuel that could help you grow? Ready to Feel Fully Supported in Leadership and Life? Join the waitlist for 3SIXTY Leaders Club , the premier coaching experience for ambitious women in senior corporate roles. You'll get early access to the next cohort, behind-the-scenes insights, and priority...
#201 7 Steps to Confident Leadership: How the 360 LeadHERship Method™ Helps Women Ditch Self-Doubt, Own Their Power, and Lead Without Burnout 24.09.2025 24:54
Send us Fan Mail Do you ever look at other successful women and wonder, “How do they do it?” They seem confident. They speak up effortlessly. They set boundaries. They make time for the gym, their families, and still keep moving up the ladder while you’re left second-guessing yourself, juggling endless demands, and wondering where you’re going wrong. Here’s the truth: it’s not that they’re “natura...
#200 The Real Reason I Almost Shut Down This Podcast after 200 Episodes Despite Being #1 Show (And It’s Not What You Think) 17.09.2025 15:34
Send us Fan Mail Have you ever looked back six months and realised… nothing has really changed? You’re still overthinking every email. Still second-guessing yourself in meetings. Still people-pleasing instead of leading with certainty. If this sounds familiar, you’re not alone. So many brilliant women in leadership fall into the trap of learning without taking action. You listen to podcasts, atten...
#199 How 3SIXTY Empowered This Finance Director and Pharma AVP Through Company Restructures, Health Scares & Career Moves 10.09.2025 46:19
Send us Fan Mail Do you ever find yourself replaying conversations in your head after a meeting? Second-guessing your words…shying away from conflict…feeling like something invisible is holding you back from truly fulfilling your leadership potential? Maybe, on top of your demanding role, you’re balancing everything else raising children, caring for aging parents, trying to prioritise your health,...
#198 From Playing Small to Leading Boldly: How ONE Decision Fueled the Confidence + Career Acceleration of Two Senior Managers in STEM 03.09.2025 39:17
Send us Fan Mail Isn’t it time you played a bigger game in your career? Too many brilliant women in leadership are showing up as a diluted version of themselves masking their true brilliance, overthinking every move, and second-guessing their voice in the boardroom. But what if you could drop the mask, step into authentic, confident leadership, and still have time for the moments that matter most?...
#197 Still Waiting for More “Wins” to Feel Confident? (5 Mistakes High-Achieving Women Leaders Make – Part 5 of 5) 28.08.2025 9:15
Send us Fan Mail Are you waiting for one more win, promotion, or project to finally feel confident enough to go for what you really want? For so many high-achieving women in leadership, confidence feels just out of reach like it lives on the other side of success. But what if that thinking is keeping you stuck? Want to Build Unshakable Self-Belief? Join the waitlist for 3SIXTY Leaders Club and be...
#196 Is Lone-Wolf Leadership Costing You? (5 Mistakes High-Achieving Women Leaders Make – Part 4 of 5) 27.08.2025 9:58
Send us Fan Mail Are you carrying the weight of the world on your shoulders because you think asking for support is a sign of weakness? For many ambitious women in senior leadership, independence is a badge of honour. You’re capable, competent, and proud of your ability to figure things out on your own. But behind closed doors, it’s exhausting. Ready to Feel Fully Supported in Leadership and Life?...
#195 Are You Still Putting Yourself Last? (5 Mistakes High-Achieving Women Leaders Make – Part 3 of 5) 26.08.2025 11:40
Send us Fan Mail Are you waiting for things to calm down before you prioritise yourself? Be honest. How many times have you said, “I’ll do that when work eases up…” but that quieter season never actually comes? Ready to Stop Putting Yourself Last? Join the waitlist for 3SIXTY Leaders Club and be first in line when doors open again. You’ll get early access to apply and behind-the-scenes updates so...
#194 Are You Addicted to Work? (5 Mistakes High-Achieving Women Leaders Make – Part 2 of 5) 25.08.2025 12:31
Send us Fan Mail Do you feel like your value is tied to how much you do? If your to-do list feels like it’s never-ending… If you find it hard to rest without guilt… Or if you're secretly afraid that slowing down might make people think you’re not committed… This episode is for you. Want to step off the hamster wheel and into strategic, confident leadership? Join the waitlist for 3SIXTY Leader...
#193 Will This Cost You Your Marriage? 5 Mistakes High-Achieving Women Make (Part 1 of 5) 24.08.2025 10:00
Send us Fan Mail Is your success secretly sabotaging what matters most? If you’re constantly putting work first checking emails in the school car park, cancelling plans with your partner, or feeling too overwhelmed to take a proper break, this episode is your wake-up call. Ready to step into a new level of leadership (without burning out)? Join the 3SIXTY Leaders Club waitlist now to be the first...
#192 How to Reduce Back to School Overwhelm Food Prep with Sarah Butler 20.08.2025 35:55
Send us Fan Mail Feel like cooking is just another item on your endless to-do list? Between the school runs, the Zoom calls, and your never-ending inbox, the idea of cooking from scratch can feel totally overwhelming even though you know it would make your life healthier, easier, and less reliant on takeaways. Podcast Details: In this episode of the 360 LeadHERship Podcast, I am joined by home coo...
#191 3 Subtle Signs You’re Burning Out (That High-Achieving Women Leaders Often Miss) 13.08.2025 14:07
Send us Fan Mail Is your burnout hiding in plain sight? You’re still getting things done. You’re showing up to meetings, hitting your goals, and doing “all the right things.” But underneath it all… you’re exhausted. Maybe you’re more irritable than usual. Maybe you’re waking up at 3am thinking about work. Or maybe you’re just going through the motions, ticking the boxes and wondering why it all fe...
#190 The Real Reason Why Smart, Capable Women Leaders Stay Stuck in Execution Mode 10.08.2025 15:36
Send us Fan Mail Are you leading… or are you still stuck doing? If you’re a high-achieving woman in senior leadership, chances are you didn’t get there by sitting on the sidelines. You’re the one people depend on. You deliver. You get sh*t done. But what happens when that brilliant reputation keeps you trapped in doing, rather than leading? Struggling with self-doubt, even though you know you&apos...
#189 How to Prevent Burnout Before it Derails Your Leadership Career with Shauna Moran 03.08.2025 33:09
Send us Fan Mail Do you feel like you're constantly pushing through the pressure, trying to do it all and secretly wondering when the burnout will catch up? If you're a high-achieving woman in leadership, chances are you're no stranger to long days, full calendars, and the constant juggle between work and life. You’ve done the mindset work. You’ve read the books. And yet, you still...
#188 The Secret AI Tool I Used to Plan My Week in 12 Minutes (and Actually Switch Off and Be Present) 27.07.2025 13:38
Send us Fan Mail What if the key to becoming a more impactful, confident, and strategic leader isn’t more hustle… but smarter support? Picture this: You’re leading at a senior level, juggling team changes, demanding projects, a family to care for, and an inbox that seems to multiply overnight. Add in hormones, brain fog, and the endless mental to-do list and it’s no wonder you're feeling stre...
#187 4 High-Impact Tips to Gain Influence & Get Buy-In at Senior Levels for Women Directors and VPs in Male Dominated Fields 20.07.2025 25:04
Send us Fan Mail Are you tired of being overlooked in meetings, even when your ideas are solid gold? You’re not alone. According to McKinsey, women in leadership are 1.5x more likely to have their judgement questioned in their area of expertise than their male peers. And if you’ve ever found yourself speaking up in a room of senior stakeholders only for your idea to be met with silence, then echoe...
#186 How to Overcome Competition and Build Genuine Connections as a Woman in Leadership 13.07.2025 17:48
Send us Fan Mail Does walking into a room full of strangers fill you with dread even though you know networking is essential to your leadership growth? You’re not alone. For so many high-achieving women in leadership, networking can feel awkward, exposing, and a bit icky - especially when imposter syndrome or fear of judgment creeps in. But what if I told you that with a few simple mindset shifts...
#185 Mastering Emotional Intelligence with Dr. Mary Collins 06.07.2025 42:19
Send us Fan Mail What if the key to being a more influential, impactful, and balanced leader… lies in knowing yourself better? In a world where strategy often trumps sensitivity, and performance is prioritised over presence, women in leadership are being called to lead differently. But what if your greatest leadership asset isn’t just your skills or experience, but your self-awareness, empathy, an...
#184 How to prevent menopause from stalling your senior leadership career progression: strategies to maintain performance, ambition, and leadership impact with Fiona McKay 29.06.2025 47:33
Send us Fan Mail Menopause isn’t a full stop on your career. It’s a leadership evolution, if you’re equipped to handle it. If you’re a senior female leader navigating midlife changes while holding a high-powered role or you're leading women who are - this episode is one you absolutely can’t afford to miss. If you’re ready to rise into your next leadership level while creating more time, energ...
#183 Behind the Scenes: The 5-Step System I Use to Lead a Scaling Business with 60+ Clients (While Having Dinner on the Table at 5pm for My Kids) 22.06.2025 25:44
Send us Fan Mail You just closed a big deal. The Zoom call ends… and 20 minutes later, you’re serving lasagna to your kids. No, it’s not magic. It’s not luck either. It’s strategy. Let’s be honest, corporate leadership as a woman often means wearing all the hats. The professional. The mum. The partner. The go-to problem solver. Want more time and less stress? Download my Work-Life Balance Guide (i...
#182 How Executive Coaching 4x My Income and Cut My Work Hours by 20% (While My Confidence in Male-Dominated Spaces Soars) 15.06.2025 27:30
Send us Fan Mail Ever wonder what’s really possible when you stop playing small? Six years ago, I was sitting in a boardroom full of men, armed with a master’s in science, a strong work ethic… and a loud inner critic that made me question my every move. On paper, I was successful. In reality? I was exhausted, overthinking everything, and stuck in a cycle of proving my worth while doubting it at th...
#181 The 2-Week Summer Holiday Protocol: How I Prepare My Leadership Team and Clients Before Unplugging (So I Return to Zero Emergencies, Not Chaos!) 08.06.2025 19:08
Send us Fan Mail What if you could take a real summer break—without worrying about coming back to chaos? As a high-achieving woman in corporate leadership, taking time off can feel like a luxury you haven’t quite earned… or like a risk you’re not sure you can afford. You’ve got a team to lead, stakeholders to satisfy, and your own standards to live up to. Sound familiar? But here’s the truth: Rest...
#180 The Fastest Way to Build Executive Presence—Even If You Hate Self-Promotion 01.06.2025 14:55
Send us Fan Mail Is Executive Presence Holding You Back… Without You Even Realising It? Because here’s the truth: executive presence isn’t about being the loudest in the room or selling yourself 24/7. It’s about how you show up before you even say a word. It’s how you communicate with clarity and gravitas, how you position yourself as a strategic thinker, and how you lead with confidence—without t...
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