The Lucy Gernon Show

Send us Fan Mail Do you ever feel like you’re juggling a million things and there’s no way off the hamster wheel? Now imagine turning that around in just one session. That’s exactly what happened for one of the amazing women inside 3SIXTY Leaders Club. In today's episode of the 360 LeadHerShip podcast, I’m going to share exactly what she did to move from chaos to clarity in just a few days. F...

Send us Fan Mail Are you ready to actually enjoy the lead-up to Christmas this year? If you're tired of working right up until Christmas Eve, leaving you too frazzled to truly enjoy the magic of the season, this episode is for you! I’m sharing 5 effective strategies to help you step away from work stress, log off on time, and finally be present with the people who matter most. No more crashin...

Send us Fan Mail Coming from the corporate world, I get it - year-end self-assessments can be daunting. It’s not easy to step up and make your voice heard, especially when you’ve spent the year quietly delivering results, hoping they’ll speak for themselves. But here’s the truth: your impact deserves recognition, and you have the power to make it happen. You have the power to advocate for your imp...

Send us Fan Mail Do you ever feel like your career is stuck, even though you know you're capable of so much more? You’ve climbed the ranks and have the accomplishments to prove it. Yet, despite all you've achieved, something feels off - maybe you're itching for a change but worry it's too late, or you’re struggling to find the balance between career success and a personal life....

Send us Fan Mail Are you playing small in your corporate leadership career? I’m here to give you a little bit of tough love (with a lot of love, of course) because the world needs you stepping fully into your power right now. You are talented, ambitious, and more than capable, yet sometimes feel like a wallflower at work. Whether it’s second-guessing your value or fearing how others might perceive...

Send us Fan Mail Welcome to a very special episode of The 360 LeadHership Podcast! This week, we're celebrating a huge milestone - our 150th episode! Thanks to your incredible support, we've achieved an impressive listenership with over 50,000 downloads. It's been an amazing journey that's seen us reach the top spot on Apple Podcasts multiple times, and we couldn't have do...

Send us Fan Mail If you’ve ever felt like you’re working hard but still not advancing, you’re not alone. You’re dedicated, you solve problems with ease, and you go out of your way to impress those influential stakeholders. Yet, despite all your efforts, you may still feel your career is not progressing as it should be. If you are looking to lead, make a difference, have an impact – you will need t...

Send us Fan Mail I'm so excited today to bring you something a little bit different this week's episode of the 360 LeadHerShip Podcast. This episode is a special conversation where I was featured as a guest on the Influence and Impact podcast with fellow coach Carla Miller. I just had to feature this episode on the podcast because it has received so much positive feedback and is just ful...

Send us Fan Mail “You don't have to work 24 7, like, all the time. You have to enjoy your life as well” In this very special episode of the 360 LeadHERship Podcast, I’m thrilled to introduce a very important guest—my daughter, Kate. This episode is a unique opportunity to step behind the curtain of my professional life and see me not just as a leadership coach, but as a mother, guiding and nu...

Send us Fan Mail “Understanding how we think and make decisions is a massive source of advantage.” Nuala Walsh Do you really understand how your own bias comes into play when tasked with a large decision as a female leader? In this week's episode of The 360 LeadHERship podcast, I sit down with Irish Author Nuala Walsh, Nuala is a non-executive director in sport, business and human rights orga...

Send us Fan Mail One of the biggest mistakes that I see women leaders make is that they believe that by simply putting in the hours and having a proven track record, that they will get the recognition they deserve and be promoted.. However, unfortunately,  this is simply not how it works. The “please pick me” energy is something that I see a lot of women fall into, waiting for the recognition inst...

Send us Fan Mail Did you know that only 37% of employees feel confident discussing their career aspirations with their boss? Are you part of the majority who finds this conversation daunting? This is something I hear a lot from my clients. These women are ambitious, family focused and have big aspirations for themselves. Yet they often find themselves playing small and hesitant to put themselves f...

Send us Fan Mail Do you sometimes feel like your voice isn't being heard or that you're not making the impact you know you're capable of? As an aspiring Director or VP, you know that your words carry immense weight, and knowing how to communicate powerfully can transform not only your confidence but also how you're perceived by your team and peers. This is a key part of buildin...

Send us Fan Mail In this episode, Lucy shares essential strategies to help you overcome imposter syndrome and advance in your senior leadership career. Whether you're struggling with self-doubt or looking to boost your executive presence, this episode is packed with actionable insights to empower you in your leadership journey. Ready to hire Lucy as your coach? Book a call here & let&apos...

Send us Fan Mail What if there was a profound shift you could make this quarter 4 that would advance your professional trajectory? You have your sights high this Q4, you want to get promoted, be recognized for your talents and be fully confident in what you bring to the table. You want to end the year on a high feeling accomplished and at that next level. However, you are unsure of the exact struc...

Send us Fan Mail Welcome to a very special bonus episode of the 360 Leadership Podcast! In this episode, we’re getting straight to the point. I’m going to break down why more qualifications aren’t the key to unlocking the next level of your career, and I’m sharing exactly what you need to focus on instead. Spoiler alert: It’s not ANOTHER technical course you have been eyeing up! So, If you’ve been...

Send us Fan Mail Did you know that in 2024 the proportion of women in senior leadership roles (Vice-President, Director, or C-suite) has dropped by 10% to just 32%? This stark statistic from the global gender gap report highlights the persistent gender gap in senior leadership positions. So many women I work with are playing small and hesitant to put themselves forward for promotions and new oppor...

Send us Fan Mail Have you ever watched others rise effortlessly through the ranks while you wonder how they do it? Research reveals that comfort zones, while providing a sense of safety, are often the biggest barriers to reaching our full potential. But what if you could break free from those invisible chains that we put on yourself? Imagine what you could achieve if you stepped out of your comfor...

Send us Fan Mail Do you ever doubt your capabilities as a leader? You are successful for a reason. You would not be where you are today if you were not competent and an expert within your field, right? People rely on you and respect your opinion on different aspects of the job and you have received countless amounts of praise in your reviews. Yet despite this, you doubt yourself, your abilities an...

Send us Fan Mail How do you make sure that your presentation goes off without a breeze? That is exactly what one of our 3SIXTY Leaders Club members asked recently. She was very nervous about the Q&A section of her presentation and she wanted to be able to answer confidently, without feeling like she was going to mess it up. And I am sure you know this feeling all too well… you have to speak at...

Send us Fan Mail Do you ever wonder why some of your peers seem to effortlessly get promoted and new opportunities while you're still stuck in the weeds working your ass off hoping someone will notice? I see you, I know you want more. You work hard, you solve problems, with a smile for the most part and you go out of your way to please those influential stakeholders. Yet despite all of this -...

Send us Fan Mail Do you find leading cross-cultural teams a challenge? Many of the women I work with who are leading large, multinational teams often wonder if they are really doing enough to be a powerful leader when it comes to leading cross-cultural teams. Today’s global business arena needs leaders who can swiftly adapt to diverse environments and collaborate effectively with partners and empl...

Send us Fan Mail In this week's episode, I sit down with Alessandra Wall, a former psychologist and executive coach specialising in guiding women in senior leadership roles. Alessandra has spent the last 20 years helping exceptional executive women in high-stakes, industry-defining organisations be the elite leaders and happy humans they dreamed of becoming. Alessandra shares her journey into...

Send us Fan Mail Embrace neurodiversity and watch your team thrive. A study by JPMorgan Chase found that their neurodiverse employees were 48% to 140% more productive in certain roles compared to their neurotypical peers. However, because of the misconceptions around neurodiversity, workplaces can often fail to see the value a neurodiverse person can bring to the team. Have you ever stopped to won...

Send us Fan Mail The capacity to influence others is a key attribute of any leader to get their peers on board with their vision and advance their ideas. However, effectively influencing sideways is a challenge that comes up time and time again with the women that I work with. If you are listening to this podcast then I have no doubt you are an ambitious woman who is deeply desiring to influence s...