The Love Of Purple

In this episode, Carrie and Krista riff about the power of putting yourself in the same room with other women that can support you, help you grow & Elevate you in ways you may not even know you need it.  sign up here to join us for the summit of a life time --- JANUARY 28th, 2023   9am check in - 4pm closing MST in CALGARY ALBERTA CANADA    LINK T0 ELEVATE SUMMIT   

Following the souls nudge will inevitably lead you to that purpose

In this episode Krista has a special guest on,  Amanda Joy talking all about the power of women coming together  & how that can change the direction of your life

In this episode, Krista shares all the different ways resistance will/can show up when you start to make positive changes in your life. Take a listen & share away xo

Krista shares her personal experience with Psilocybin & the effect she’s found the plant medicine has had in her own life 🍄

VERY FIRST EPISODE *** EEEKS!! THANK YOU for stopping by! I'm so excited to start this journey of Podcasting.  Join me as I share a bit of my story & why I chose this awesome name :)  Follow me for more goodness  IG @Krista_Kokot FB @Krista Kokot Lifecoach LinkedIn @Krista Kokot

Join Krista as she shares with you how to help you in a current situation that you may be struggling with 💜

The importance of giving yourself time to adjust

In this episode Krista shares about running from our problems isn’t the answer

When you follow your truth & start taking action in the direction you know is right for you … you will upset others as it’s not their truth And that’s ok. @iamkristakokot

In this episode Krista will share about why it’s so important to show up authenticity & messy to get more clients & real friendships 💜 Find krista hanging out here -) @coachkristakokot

In this episode Sarah Crawford & I talk about the importance of WHY good coaches need coaches as well as her Special Workshop that she is hosting on JUNE 13th    Reach out to Sarah @iamsarahcrawford   IG to follow along with her goodness  

in this episode you'll learn why People pleasers can put up with so much pain & how to go about putting a stop to that.  You will learn that most of us sub consciously  recreate our old patters because it's a familiar pain that we know how to deal with  You'll also learn how to move forward and stop the cycle of saying YES to everyone else and continuing to abandon yourself     

In this episode you'll learn how to detach from an outcome & yet still stay invested in the manifestation of your dreams  This one thing will help you stay on course to living the life you truly desire - and krista shares a little about their personal journey in Costa rica right now 

in this episode you'll learn about 4 ways to build your confidence, whether it's something you're new at or you seemed to HAVE it at one point & then LOST it due to circumstances. You got this.  Take a listen to 4 ways Krista shares on how to build your confidence back up.    IG: iamkristakokot FB: krista kokot lifecoaching

This one question that I get you to ask yourself will help determine if you live in the state of people pleasing/codependency   IG @iamkristakokotlifecoach FB krista kokot lifecoach  

In this episode, Krista shares about how when you continue to speak up & share your truth, your people that are waiting for you to show up, will be there to support you. :)    IG: iamkristakokotlifecoach FB: krista kokot lifecoaching 

In this episode, Krista talks about how these 5 things could be keeping you stuck in a pattern that isn't serving you any longer.  Take a listen & see if any of them resonate with you.  Krista also gives you some tips on how to get out of the patterns that may be holding you back    Follow Krista @Iamkristakokotlifecoach  OR Facebook @ krista kokot lifecoach

MEET MY AWESOME NEW FRIEND ----> Jocelyn Dawn  this episode you'll learn how to make more money on line & the mindset that it takes to move forward in your life & not care so much what others think of you choices    Follow Jocelyn @ 𝐉𝐨𝐜𝐞𝐥𝐲𝐧 𝐃𝐚𝐰𝐧 + 𝒇𝒂𝒎𝒊𝒍𝒚 (@our.supernatural.adventures) • Instagram photos and videos   SIGN UP FOR THE FREE 3 Day workshop here   (Free Beach Money)  https://kristak1973...

In this episode you'll hear WHY Krista thinks/knows you'll never be ready to take action in the direction you know you need/want to go.  DO IT ANYWAY> this is where faith comes in   IG: iamkristakokot FB: krista kokot lifecoaching

These are just 3 ways to be able to tell if you are living to please others rather than yourself.  Take a listen to see if you resonate with them    IG:  iamkristakokotlifecoach FB: krista kokot lifecoach 

Krista will give you a shot of inspiration & motivation when it comes to  making some needed changes in your life to live the life you truly desire :)    IG:  @iamkristakokot FB: krista kokot lifecoach

In this episode you'll learn how to stop the cycle of drama in your life.  I talk about my own personal experiences with drama & how I attracted it & how I was able to identify where it was coming from & why   IG: iamkristakokot FB: krista kokot lifecoach 

There are so many ways to set up boundaries in your life. Some of it is speaking them, others is through actions.  Take a listen as Krista gives you tangible ways to set up personal boundaries in your own life.    IG: iamkristakokotlifecoach FB: krista kokot lifecoach 

One of the fastest ways to stop living your life on your terms is to continually care what others think of your choices - It's a deal breaker In this episode I will help you become aware of areas of your life that you may need to stop caring what others think    IG: iamkristakokotlifecoach FB: Krista Kokot Lifecoaching