The Love Loop - What’s ADHD Got to Do With It?

The Beauty Biochemical Nobody Told Me About I thought it was motherhood. I thought it was ADHD. I thought it was stress. I thought it was getting older. I thought feeling exhausted, foggy, overwhelmed, and depleted was simply the price women paid for carrying so much. Then I discovered my ferritin level was 7. Not 70. Seven. In this episode, I share the surprising health discovery that changed how...

For years, I thought the answer was more healing. More books. More podcasts. More self-awareness. More understanding. I learned my attachment style, my nervous system patterns, my love language, and all the reasons I did what I did. Yet somehow, I still found myself overthinking, analysing, and waiting for the next breakthrough. In this first episode, I share the realization that changed everythin...

In this raw and revealing episode, I talk about what happens when you finally face the unfinished business that’s been silently shaping your future. From unpaid debts to unspoken words, some things linger not because they still matter—but because we never laid them to rest. I share my own experience of releasing someone I carried for over 20 years… and how sitting in the silence gave me the answer...

Episode 8 What happens when the person you’d do anything for… chooses to walk away? When love isn’t enough to hold the family together? In this deeply honest episode, I share the emotional unraveling of a relationship I never thought I’d lose—and the unexpected clarity that came after the silence. We talk about what it means to forgive without forgetting, to love without rescuing, and to walk away...

You’ve heard it before: “Blood is thicker than water.” But what if that wasn’t the whole story? In this raw and honest episode, we unravel the complex reality of family ties, especially when those bonds start to feel more like chains. From ADHD loops that keep replaying the good times, to the heartbreak of being cut off by the ones you thought would always be there—this is a space to grieve, refle...

Ghosting isn’t just silence—it’s emotional abandonment. It leaves you questioning everything: Did I do something wrong? Was I not enough? How can someone just erase me like I never existed? In this episode, we dive deep into why ghosting feels like grief, how the ADHD brain processes rejection as a threat to survival, and why silent treatment can feel like being emotionally buried alive. We explor...

Are you in love with them… or with the version of them you created? The ADHD brain doesn’t just remember—it reimagines. It rewrites the past into a love story that never really ended. That’s why we get stuck in the Fantasy Loop—where red flags fade, memories feel like movies, and we cling to the potential of someone rather than who they actually were. And twin flames? Just another trick of the min...

Dopamine isn’t love—but it sure knows how to play the part. In this episode, we break down why the ADHD brain chases love like a heat-seeking missile, why uncertainty keeps us hooked, and how dopamine tricks us into rewriting the past. Is dopamine Mr. Darcy, The Bodyguard, or Dylan McKay? Hit play to find out—and start breaking free from the illusion of love. #TheLoveLoop #ADHDandLove #DopamineCha...

Episode 3: The Shutter Island Moment – Waking Up to the Illusion What if the love you’ve been holding onto wasn’t real? What if the entire story—every memory, every sign, every hope—wasn’t what you thought it was? In this episode, we dive into The Shutter Island Moment—that gut-wrenching realization that the love you’ve clung to was an illusion. Whether it’s an ex you can’t shake, a fantasy you ke...

Why do some loves feel impossible to let go of—no matter how much time has passed? If you’ve ever found yourself replaying old memories, obsessing over a past relationship, or waiting for “the one who got away” to come back, you might be caught in a Love Loop. In this special Valentine’s Day episode, we’re breaking down what a Love Loop is, why ADHD makes it harder to move on, and how to finally b...

– Why I’m Starting This Podcast Episode Description: 💡 What if I told you… it wasn’t just your heart keeping you stuck—but your brain? For years, I thought I was just a hopeless romantic, holding on to “The One That Got Away.” But when I prayed for clarity, I discovered something shocking—ADHD was keeping me stuck in a cycle of love I was never meant to stay in. ✨ This is The Love Loop. A podcas...