The Lotus Way Podcast

Wellness is having its moment. And with increased attention comes trends, new brands, and influencers all hoping to ride the wave to potential success. But when something as individualized and meaningful as wellness becomes trendy, it's easy for things to get tricky. In this episode of The SoMindSoul Podcast , we take a look at how the profitability of wellness is not only changing the landscape o...

In this episode of The Lotus Way Podcast, we're covering 3 keys of wisdom that can help us open ourselves to receive blessings. More often than not, blessings and miracles are much closer to us than we may think and it's easy to lose sight of them as we strive to achieve our aspirations. With a simple shift in perspective, we can begin to see the everyday miracles and gifts that we're blessed with...

In this episode of The Lotus Way Podcast , we're remembering the power we hold to choose. In each experience, we have the power to choose how we show up, how we respond, and what we participate in. This inherent power is a powerful gateway to manifesting the life we truly desire. Thank you for listening! About Alexandria ✺ Alexandria K is a multi-certified holistic wellbeing guide that supports ot...

In this episode of The Lotus Way Podcast, we're clearing up 4 very common distortions about what Divine Feminine energy is and exploring how we can deepen our personal connection with it. Divine Feminine energy in its purest essence is creative, powerful, intuitive, and receptive. Though we all have access to this energy within us, there are many misunderstandings about what this energy is, who ca...

In this episode of The Lotus Way Podcast , we're talking about the importance of following the intuitive nudges of your heart. Oftentimes, we receive guidance about what we'd like to experience in our lives or what actions need to be taken in the form of our desires. But for many of us, it's challenging to not only be aware of what our true desires are, but to then take action that hon...

In this episode of The Lotus Way Podcast, we're talking about letting go. You've likely heard some variation of "just let it go" in spiritual spaces, but how clear do you feel about what that truly means? How easy is it for you to practice letting go in moments of activation or confusion? I've recently been moving through a lot of transition, both internally and externally, a...

In this episode of The Lotus Way Podcast , we're exploring the inherent power that comes from knowing who you are. We're talking about the deeply rooted, self-connected, spiritually aligned kind of power that enables you to move through life with a strong sense of Self and purpose. This is the kind of power that initiates radical transformation, internally and externally. And as our collec...

When we're experiencing anxiety or when we're in the emotional whirlwind of a trigger, mindfulness is one of our most important tools to recenter and return to a state of neutrality. This 15-minute guided meditation focuses on helping you feel grounded and at ease through conscious breathing, an energetic/somatic body scan, and intuitive affirmations. This is a perfect practice to begin yo...

Ready to manifest what your soul truly desires and experience more abundance? Affirmations can be a powerful tool in reprogramming the subconscious mind, releasing limiting beliefs, and encouraging us during the manifestation process. In this episode of The Lotus Way Podcast , I share 10 affirmations that are intended to support you in calling in miracles, blessings, and experiencing powerful mani...

It's that time of the year where we traditionally start planning our goals for the year ahead. Many are beginning something new in January, with the intention of it lasting all year. But is this time of year really the best for manifestation? In this episode of The Lotus Way Podcast , we explore the energetics behind new year resolutions, Earth's natural manifestation cycles, and how we ca...

Embodiment is the practice of being more present in our bodies, our emotions, and the present moment. Guided embodiment practices can support you in fully dropping back into yourself and experiencing greater awareness, ease, and intention as you continue your day. In this meditation, you'll be gently guided into a meditative state to ground into and connect with your body, relax physical or em...

You came into this world feeling different for a reason - a reason so deep, powerful, and spiritual that you’ve likely been aware of how different you were from a very young age. Do you realize that you were created with a higher purpose, so you were always going to feel like you didn’t quite fit in? In this episode of The Lotus Way Podcast , we explore the truth of why you were born to be differe...

Change is one of the few things in life that we're guaranteed to experience. Though we may know this, navigating transitions and changes can be much easier said than done. In this meditation, you'll be gently guided into a meditative state to relax your nervous system, be fully here in the present moment, and release some of the worry of the unknown. It's my intention that this practic...

Are you actually prepared to manifest what your soul truly desires? Manifestation is a creative process that all starts with energy - your energy, the energy of your desire, the energy you'll use to create it. So, being energetically prepared for this process helps ensure that you're manifesting with as much clarity and power as possible. In this episode of The Lotus Way Podcast, I share m...

How aware are you of your mind when it's making assumptions? How have assumptions influenced your experiences and relationships? The truth is that we all make assumptions, whether consciously or unconsciously. These assumptions can determine our perception, reactions, and decisions in ways that perhaps aren't in aligned with what we truly want. In this episode of The Lotus Way Podcast , I...

Ahh, darkness. Also referred to as trauma, inner wounds, low vibrations, or its' more popular name among spiritual communities - shadow work . No matter what you label darkness, the energy of it is the same - it can be painful, confusing, overwhelming. Which is why we tend to spend so much time invested in trying to transcend it completely. But I've come to discover that darkness can be an...

Rest is not something that must be earned. You don't need to complete everything before you can take a break. Resting is a natural part of the human experience that our society has conditioned us to feel shame or guilt around, because resting isn't "productive." In this episode, we deconstruct some of these societal beliefs and cover 3 important things to do when you're ready...

There’s a great shift happening within the collective. We are returning to prioritizing what's real, genuine, and true. We are returning to a collective authenticity. What is illusory, false, and distorted is being surfaced + transmuted so we may reconnect with clarity and truth. In this podcast episode, we'll be discussing the importance of this shift + how we can begin to live in our per...

Social media has pretty much become an integral part of our daily lives. These platforms are where we connect, learn information, express ourselves, and become inspired. But these platforms are also where we can encounter stressing arguments, misinformation, where we can feel insecure, and where our mental health can worsen. This is why having a healthy relationship with social media is important....

In today's episode of The Lotus Way Podcast , we're going to be connecting with + clearing the mind-body-soul through this 20-minute guided meditation. So grab a journal, get comfortable, and get ready to be fully present! For the best experience, please listen to this audio either at a higher volume through speakers or with headphones. If you'd like to continue meditating with me, sig...

What does it mean to live in the way of the lotus ? In this initial episode rebranding this podcast from The Obsidian Lotus Podcast to The Lotus Way Podcast , we'll be going over brief introductions into my personal journey + the holistic work that I do, what the lotus way truly means, and my intentions for how I hope this podcast will serve your journey! Be sure to follow this podcast so you...

What does self-care look like for you during shadow work? Is it a facemask or bubble bath? Is it a breathwork or therapy session? In this episode, Alexandria discusses the importance of self-care that goes beyond the surface when you're experiencing intense healing.  In this episode, you'll learn: the importance of space + grace why you need to connect with others when you're not feeling okay some...

In this week’s episode of The Obsidian Lotus Podcast, Alexandria discusses her personal experience + insights regarding change and how we can shift our perspective from a state of fear around changes to a state of faith. If you’d like 1:1 support as you experiences changes in your own reality, connect with Alexandria! As a Spiritual Alchemy Coach, Alexandria creates sacred space for her clients to...