Lorraine Murphy
The Lorraine Murphy Show
With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
Author
Lorraine Murphy
Category
Podcast website
Latest episode
Mar 26, 2026
Where to listen?
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Episodes
Live From Bali: What I'm Getting Up To On My Reboot Adventure 13.02.2020 51:04
Welcome to the first international broadcast of The Lorraine Murphy Show! This week I’ve been in Bali having a few days of recharge, and seen as these trips have been a huge part of my mindset maintenance over the years, I wanted to share my adventures on the podcast. I first came to Bali on retreat in 2015, and with the motivation and clarity I got from that trip, I wrote my first book in just se...
The Five Biggest Mindset Challenges I See With My Mentees... And What To Do About Them 06.02.2020 1:00:35
I have been in the super privileged position of a one-on-one mentor since 2016 and at this point I’ve worked with over 100 mentees one-on-one. Usually, about 80% of my mentees are business owners however right now for some reason about 50% of my mentees are in corporate or other organisations. Funny how it changes! It never fails to blow me away at how much trust my mentees place in me during our...
Mindset 101: The #1 We MUST Do To Keep Our Mindset Strong 30.01.2020 18:46
Welcome to Season 4 of The Lorraine Murphy Show! For the next 10 episodes of the show, we are diving DEEP on the topic of mindset. I’ve learned in my business and personal journey that mindset is EVERYTHING. The state of mind we maintain day-to-day is the energy that we infuse into everything we’re doing - whether that’s making breakfast or leading a key project at work. I believe that we all need...
Guest episode: My Interview With Stevie Dillon 23.01.2020 57:47
Welcome to a series of guest episodes on The Lorraine Murphy Show. I thought the Summer holidays would be the perfect opportunity to show off some of my super talented friends’ shows - by featuring them interviewing ME for a change! Today’s guest interview couldn’t have been better timed! Stevie Dillon AKA Stevie Says Social had only recently given birth to her first baby, Jimmy and she had read m...
BONUS: Five Relationship Habits To Hit Your 2020 Goals 16.01.2020 1:13:48
This bonus episode is the recording of the online Masterclass Wade and I hosted a few weeks ago. In it, we step through the five habits that have enabled us to stay mostly on track with our goals - even in the face of the rockiest two years we’ve experienced in our relationship. We also give a taster for our Couple Goals program, which is closing next week! See omnystudio.com/listener for privacy...
Guest episode: My Interview With Claire Obeid 12.01.2020 41:42
Welcome to a series of guest episodes on The Lorraine Murphy Show. I thought the Summer holidays would be the perfect opportunity to show off some of my super talented friends’ shows - by featuring them interviewing ME for a change! This week’s guest interview is courtesy of Claire Obeid. Claire and I first met as colleagues in my first PR role when I moved to Australia, and we spent many an hour...
Guest episode: My Interview With Melissa Ambrosini 07.01.2020 1:17:42
Welcome to a series of guest episodes on The Lorraine Murphy Show. I thought the Summer holidays would be the perfect opportunity to show off some of my super talented friends’ shows - by featuring them interviewing ME for a change! Today’s guest interview is with the ray of light that is Melissa Ambrosini. Melissa saw me speak at 9 To Thrive in 2016 and we connected afterwards - both of us were j...
Guest episode: My Interview With Kylie Camps 02.01.2020 49:49
Welcome to the first of a series of guest episodes on The Lorraine Murphy Show. I thought the Summer holidays would be the perfect opportunity to show off some of my super talented friends’ shows - by featuring them interviewing ME for a change! First up is the divine Kylie Camps. We first connected when she slid into my DMs telling me she had read my first book… and our Insta friendship grew from...
2019 Highs + Lows: The Business Edition 29.12.2019 1:04:17
In this second “highs and lows” episode, I share the story of what 2019 looked like for me on the business front: the projects that went off, and the ones that - well - didn’t, the lessons I learned and the decisions I’m taking into 2020. See omnystudio.com/listener for privacy information.
2019 Highs + Lows: The Personal Edition 26.12.2019 51:43
Welcome to a mini-season over the Aussie Summer Holidays! In this very intimate episode, I talk through my personal highs and lows of 2019. I share the behind-the-Insta-stories depth of what went on for me personally, and for us as a family in 2019. In a later episode, I’ll share my business highs and lows. See omnystudio.com/listener for privacy information.
Your organisation questions answered! 19.12.2019 58:40
Welcome to the last episode of this season on all things organisation! To wrap up the season, this week I’m responding to listener questions - I’m pretty proud of how many I managed to pack into this episode... In it, I cover: How to motivate yourself to do “the thing” How to overcome the problem of staying on track with your perfect week How to switch off work mode and get into housework mode (an...
Getting Organised In The Kitchen: Meal Prep, Pantry Essentials & My Weekly Cook up 12.12.2019 51:41
Anyone who follows me on Insta will know that I am borderline obsessed with food… and I’ve been looking forward to this episode since I planned out this season! This week I’m sharing all the how-tos around how I get myself organised in the kitchen. Food is an area that I devote enormous time and energy to (perhaps too much!!). My weekly cook-up has been an institution in our household for years no...
How We Organise Our Relationship Part 2: Our Annual Goalsetting Process 05.12.2019 56:01
My special guest this week is clocking up his THIRD appearance on the show.. It’s my husband Wade. The downloads for our last chat made it the second most downloaded episode so far… So we’re hoping this week’s episode is just as helpful to you! This week - as part of the organisational season - we want to share our annual planning approach. I wrote about it in a Love Letter at the beginning of the...
My Morning Routine & How To Create Your Own Routine 28.11.2019 41:44
Given that this season is all about organisation, I would be neglecting my duties desperately if I didn’t focus an episode on morning routines! Having a solid morning routine is one of the most critical building blocks of being in the driving seat of our lives - and when my routine is out of whack, it has a huge impact on my days and weeks. I have talked a LOT about the importance of morning routi...
How We Organise Our Relationship with Wade Tink 21.11.2019 1:19:35
After lifting the lid on my business organisation last week with my business manager Michelle, this week is all about organisation in relationships. My interview with Wade on leadership in Season 1 was the most popular interview I’ve done, so I’m thrilled to be bringing him back again for this season on organisation. Increasingly, I’m being asked about the relationship side of my life, so I’m very...
How I Organise My Business with Michelle Broadbent 14.11.2019 1:09:07
I am very glad I listened to your feedback as the downloads on this new season have been going nuts! My episode on the Five Weekly Habits To Step Into Your Future Self has already jumped to the #3 most downloads of all my episodes over the last 3 months. This week, I’m sharing behind the scenes of how I organised my business, with a very VERY special guest. I was super keen to pull back the curtai...
How to Get to Inbox Zero...Fast! 07.11.2019 29:53
This week on the podcast I’m tackling what I see as being one of THE biggest time drains: emails! Getting to Inbox Zero regularly is critical for me in my business, and over the years I’ve figured out a system that enables me to clear my inbox in record time - my usual hit rate is 50 emails per hour. In this episode, I talk you through my seven steps to getting to the hallowed Inbox Zero in as lit...
Five Weekly Habits To Step Into Your Future Self 31.10.2019 55:55
I devoured all of your feedback from Season 1 and it was VERY clear that you guys wanted me to focus on LIFE ORGANISATION… so there you have the theme for this season! Over the next eight weeks I’ll be unveiling my toolkit to getting remarkably organised - from To Do list management to weekly planning, from cook-ups to email management. I want to hear from YOU on what you’d like me to cover - as I...
Building a Powerful Personal Brand with Colette Werden 17.10.2019 51:48
Personal brand is a preoccupation of many entrepreneurs - it was pretty much my only marketing activity for the first 4 years of my first business, and is what my entire current business is built on. I am so excited to introduce you to the personal brand guru that is Colette Werden this week. Colette runs her own personal brand agency in Melbourne, and five seconds spent Googling her will show you...
Creating a Positive Business Mindset with Nicole Bayliss 10.10.2019 1:13:37
Today I’m introducing you to one of my spiritual Dream Team, Nicole Bayliss. I’ve been seeing Nicole for years now - I see her for a dreamy, and seriously insightful, combination of tarot and reiki. She works with a lot of other business owners, and I thought she’d be perfect to tackle a major - probably THE most major - issue that I see business owners, but also women generally having: how to ove...
Overcoming the Yukkiness of Sales with Abbie White 03.10.2019 58:31
As you’ll likely know if you’re a regular listener, I first visited the topic of sales with Sabri Suby in Episode 3 of this season. Given that revenue is the life blood of our businesses, I wanted to double down on this area with a second brilliant expert - and this time I wanted to really dive into women’s relationship with sales. Enter stage left Abbie White, sales extraordinaire and founder of...
Balancing your Masculine and Feminine in Business with Megan Dalla-Camina 26.09.2019 1:07:17
Our topic this week is something that has been transformational for me in my business and personal life over the last four years or so. From being told by an energy healer at a health retreat that I was running on 98.5% masculine energy to trying to tune more into my masculine/feminine sides and harness that knowledge to be more in balance, this has been a BIG journey for me. And I can think of no...
Overcoming Business Finance Overwhelm with Trudi Yip 19.09.2019 1:09:46
Today myself and this week’s expert are talking about overcoming overwhelm when it comes to the numbers in our businesses. I had already interviewed Trudi for this podcast season when she enquired about partnering with me for some episodes. So it feels like perfect alignment that Numeric 8 is the bringer of podcast goodness to your ears this week! I’ve worked with several accountants and book-keep...
How to Grow your Influence with Julie Masters 12.09.2019 1:15:23
Given that I started the first talent agency for digital influencers in Australia, the topic of influence is one that’s very close to my heart. I know without doubt that establishing myself as a thoughtleader on influencer marketing was probably the greatest contributor to the success of that first business - including being listed on the BRW Fast Starter List, hitting multi-million dollars of ann...
Leadership Lessons From My Leadership Guru (my husband Wade Tink) 05.09.2019 1:25:19
This week we’re talking about a crucially important topic: leadership. And leadership isn’t just for people leading teams - we are ALL leaders, in terms of leadership of the people around us, but also most importantly, themselves. This expert is one I know rather… intimately... as it’s my husband Wade Tink. I am thrilled to be bringing you this interview this week as he is the person I have learne...
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