The Lorraine Murphy Show

I know from chatting to my community that the overwhelm is real right now, and every time I ask what content I should do more of, it always comes back to one thing: organisation… So that’s my big focus for the next couple of months, including for this season of the show!  Anyone who’s been with me for a while – or has read one of my books – will know what GSD st...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. I’m wrapping up the season with the life lesson that’s had probably THE biggest impact on my productivity across my entire life, however most especially in my work. When I was...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. This LM Life Lesson is one I’ve learned most recently, and it’s one I feel is super important to share given the economic time we’re living in right now.   Tak...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. Tapping into the guidance and care of trusted mentors over the years has provided me with many shortcuts, averted disasters and graced me with much emotional support.   However,...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. Trying - as much as possible - to be my own best coach has helped me stretch beyond my comfort zone on many occasions, and also helped me navigate tough challenges… so it definitel...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. Realising the power that a gratitude practice (or several practices) has been transformational for me in my life and in my businesses.  When used intentionally, gratitude can unlock...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. I believe that everyone has their own unique set of superpowers, and one of mine is most definitely the ability to begin and develop relationships quite quickly.   I fully credi...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. I cannot overestimate the importance of self-knowledge.  As I explain in this week’s episode, it underpins everything we do, experience and create in our lives. In this episode...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. This bonus episode is a little different, as it’s a recording of a live Masterclass I hosted last week.   Diving into my own ability to create has been totally transformat...

This season of the show is all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. My special guest this week is Dr. Kristy Goodwin - an author, speaker AND guest trainer on my upcoming Create Academy program.  Creating some proactive strategies for how I interact...

Welcome to Season 6 of The Lorraine Murphy Show!   Based on listener feedback, I’ve decided that this season is going to be all about LM Life Lessons: the greatest lessons I’ve learned (and continue to learn) and the lessons I share most with my mentees, event attendees and online program participants. This week, we’re jumping straight into the first of ten LM Life Less...

This season on the show is all about Chicken Soup Conversations - D&Ms with my “anchors”, those who have seen me through some big chapters in my life and whom I’ve built a rich tapestry of shared experience with.   My intent is to welcome you into our conversation each week as we share memories, funny stories and life lessons together… and no doubt give you a...

This season on the show is all about Chicken Soup Conversations - D&Ms with my “anchors”, those who have seen me through some big chapters in my life and whom I’ve built a rich tapestry of shared experience with.   My intent is to welcome you into our conversation each week as we share memories, funny stories and life lessons together… and no doubt give you a...

This season on the show is all about Chicken Soup Conversations - D&Ms with my “anchors”, those who have seen me through some big chapters in my life and whom I’ve built a rich tapestry of shared experience with.   My intent is to welcome you into our conversation each week as we share memories, funny stories and life lessons together… and no doubt give you a...

This season on the show is all about Chicken Soup Conversations - D&Ms with my “anchors”, those who have seen me through some big chapters in my life and whom I’ve built a rich tapestry of shared experience with.   My intent is to welcome you into our conversation each week as we share memories, funny stories and life lessons together… and no doubt give you a...

I interrupt usual Chicken Soup Conversations service to bring you a bonus episode… I’ve been having a similar conversation with many of my mentees and Step Into You members over the last three weeks…. How do I GSD in this New Normal of working from home??! Given how many times I’ve been having this conversation, I thought it would be helpful for my podcast listeners if I got my ten key tips on the...

This season on the show is all about Chicken Soup Conversations - D&Ms with my “anchors”, those who have seen me through some big chapters in my life and whom I’ve built a rich tapestry of shared experience with. My intent is to welcome you into our conversation each week as we share memories, funny stories and life lessons together… and no doubt give you a much more “rounded” perspective on w...

Welcome to Season 5 of The Lorraine Murphy Show! This season is very different to my previous seasons. Rather than helping you get more organised, improve your mindset or smash your goals, instead I want to create a safe, soothing, connecting and escapist corner of the world for you. For the next six weeks, I’ll be chatting to those around me who are my anchors - those who have seen me through som...

This is the last episode of this week’s season, and in it I’m answering all of your questions on mindset. As you can imagine with the global health situation we’re in, a lot of the questions were related to that. In this Q&A, I cover: How to get motivated to be productive at home during this lockdown period The single biggest mindset tip for workers who have recently had to move to working fro...

This week’s episode is a vitally important one. I’ve talked a lot about my own mindset challenges over this season, and something that is instrumental for me to be the upbeat, focused and positive person I know I can be is the support of my psychologist. For this season on mindset, I wanted to have a D&M chat with an expert psychologist who really understands the demographic of the audience of...

Welcome to this week’s episode of The Lorraine Murphy Show. I’m especially grateful for you listening this week as I know this is a very challenging time for most of us. This week’s episode is a little different to what you’re used to, as it’s a recording of the live Masterclass I hosted this week. In this episode, I share the seven strategies that I’m adopting in my own life and also encouraging...

This week’s special guest on our season all about mindset has so much gold to share! Anthia Koullouros is a naturopath with over 20 years of clinical experience. She’s also the founder of Ovvio Organics, AKA the most gorgeous, carefully created tea you’ll ever experience. I worked closely with Anthia last year when I was having intense mindset challenges, and associated health issues. I knew I nee...

I’m so excited to bring you today’s guest, as he’s someone who’s been a pivotal person in my entrepreneurial journey. He’s been a mentor, an example and a special friend. Jack Delosa is the founder of The Entourage, an organisation that trains entrepreneurs in the key skills they need to build better businesses. In our chat, we cover: Victim mentality and how it’s the ultimate mindset killer The i...

If you’ve followed along on this podcast for a while, you’ll know that I am a HUGE believer in the power of habits, rituals and practises that prime us for success day to day. These practises optimise us on the days we’re already feeling good, however they have the ability to give us speedy mindset upgrades on the days we’re feeling a bit (or very) crappy. For me right now, these practises are ext...

Something that has been invaluable to me in working through some big mindset challenges - business and otherwise - has been working consistently with a business coach… that coach being Ronan Powell. Since my “Black November” period 18 months into my first business, Ronan has been a pivotal force in enabling me to get over my own mindset BS and try to constantly be developing myself as a person and...