The Longevity Podcast: Optimizing HealthSpan & MindSpan

Send us Fan Mail “Death is the destination we all share. No one has ever escaped it.” - Steve Jobs No one is ever really ready to close the circles, shut the doors, and finish the chapters we’ve shared with someone we love. Because even though death is inevitable, you’ll never really know when it will be the last page in the book of life.  Everybody is excited about the birth of a child but there...

Send us Fan Mail A healthcare system is defined by law and regulations that provide primary health services to its population through finances, services, and management. It consists of organizations whose primary goal is to promote, restore, and maintain health.  Every country has its own different healthcare system and understanding what your country has will ensure you the quality of services yo...

Send us Fan Mail The COVID-19 pandemic has brought us stressful and overwhelming challenges to a degree that our level of anxiety and stress have increased . It negatively affects our mental health mainly when we tend to feel more isolated and lonelier due to the sudden health protocol restrictions. People try to cope with stress even at the simplest level that they can until they get run over and...

Send us Fan Mail Starting from childhood to adulthood, we face challenges even in the most basic situations. Everyone, even the most successful people, experiences problems and has its fair share of setbacks and hardships because it is never meant to be easy. Life is full of uncertainties, but it is up to us if we can accept the fact that not everything is within our control. As humans, challenges...

Send us Fan Mail Buddhism is one of the major world religions that focuses on the true nature of life - the state of enlightenment. It is a way to live, seeking the state of inner peace and wisdom instead of focusing on a relationship between The Divine and humanity. “There is no enemy outside our soul. The real enemies live inside us: anger, ego, greed and hate.” - Siddhartha Gautama We are all l...

Send us Fan Mail As much as modern technology and science try to alleviate human suffering, the world has been plagued by numerous health problems afflicting the lives of people. Due to COVID-19, the rate of mortality increased resulting in widespread medical and economic challenges.  Our body has interferon proteins that are part of the natural defenses. They work by interfering with the virus to...

Send us Fan Mail As we continue to talk about Alzheimer’s disease, technological advancements have allowed physicians to detect early signs of this disease. Autopsies, brain scans, and blood tests paved the way for physicians to finally identify cognitive disorders more accurately and thoroughly in a shorter span of time.  Due to a lack of resources and know-how, the medical community used to focu...

Send us Fan Mail Two of the most important issues in administering medication are the right patient and the right drug. Correct medications must be strictly given to the right patient and doctors must ensure that the medications given are up-to-date and as prescribed to prevent drug errors.  Not all medications work for everyone so it is crucial to diagnose the patient correctly to prescribe the c...

Send us Fan Mail Alzheimer’s is a brain disease that destroys the cognitive health of a person through memory, thinking skills, and the ability to do simple tasks. It is one of the top five leading causes of death in Orange Country and the most common type of dementia.  After a "drought" of 18 years, pharmaceutical giant Biogen has finally found a treatment that is currently the only dis...

Send us Fan Mail Quality care is no longer a utopian concept of society. As technology continues to advance and innovation widens, medical treatments and procedures enable healthcare providers to give the utmost quality care to their patients.  As the saying goes, “ Prevention is better than cure ” . Technology can be utilized to automatically detect risks in a patient’s health and recommend possi...

Send us Fan Mail Economic and social disruption are two major causes brought about by the COVID-19 pandemic. It caused many changes globally that forced people to adjust to the new normal. Despite the circumstances, people find ways to fight the disruptions and perform the majority of the daily activities virtually like education, meetings, and checkups to prevent continuous transmission of the vi...

Send us Fan Mail Dementia is recorded as the seventh leading cause of death and one of the major causes of disability and dependency among older adults globally. Just like heart disease and cancer, dementia is an umbrella term for a set of syndromes that leads to deterioration in cognitive function. It is caused by the damage of brain cells that results in the inability to communicate, think, feel...

Send us Fan Mail “If you have knowledge, let others light their candles in it.” - Margaret Fuller We all have physical voices, but freedom of speech and the right to self-expression are rare privileges that aren’t necessarily available to other nations. That is why we must use our voice for good even more. To be able to use your voice and share your story is a chance to make someone feel that he o...

Send us Fan Mail Florence Nightingale, the mother of nursing, has a theory called “Environmental theory” in which she believed that a healthy environment was fundamental for healing. A healthy environment means having clean water and air, basic sanitation, cleanliness, and light. This theory and her practices are still relevant up to these days and in fact our major weapon to fight against COVID-1...