The Longevity & Biohacking Show with Jason Hartman

Deciphering the human genome has made a huge impact to increasing our health and lifespans. Beginning in the 1950’s longevity has entered the engineering phase which brings us closer to regenerative medicine, growing organs and tissue in labs and even spray on skin. With new technologies evolving more rapidly now than in any time in the past we may soon see ourselves extending our current lifespan...

So many factors come into play when discussing the issue of eliminating aging and prolonging life. Roadblocks to research include scientific limitations, acceptance by the general public and financing. Our guest, Dr. Aubrey de Grey discusses the possible benefits to intervening in the natural aging process and how we might someday control life-threatening diseases at the cellular level.       Key...

Do you have stick-to-it-iveness? This 70-year study finds persistence and consistency to be major factors in how long people will live. It also dispels the popular belief that optimism increases your chances of smiling yourself into old age. Jason speaks with the authors of The Longevity Project about common and uncommon factors which may add years to human’s lives.    Key Takeaways: [1:24] A stud...

Insurance coverage is changing and it may no longer be the health vehicle it was originally designed to be. Taking your health into your own hands and determining the core underlying issues causing your health problems will be your first step to finding your cure. Boone Zavik from Immunolabs describes how a simple blood test, called bloodprint can alert us to food sensitivities we may not know we...

If marketers had their way we would all be sitting in front of a screen with a cold can of beer in our hands. This lifestyle most of us accept as the norm can be devastating to our health. The blue light emitted from computer screens and cell phones interrupt our natural sleep patterns. Proper sleep is one of the big three imperatives for better health. Consuming alcohol causes depression, dehydra...

Most of us don’t view aging as a disease, which is why many possible treatments and methods go underfunded and never make it past the theory stage. If Laura Deming has her way all of this will change in the near future. She has been obsessed with finding a cure for aging since she was a teenager. She became a venture capitalist after leaving MIT because she was frustrated with the current system i...

Everyday living in modern society exposes us to radiations, chemicals and frequencies which the human body was not designed to combat. Add to that cooking techniques, beauty products and hybridized foods and our systems get out of whack. Dr. T educates us about the risk of skin cancer due to lack of sun exposure, how a $200 test can save us from colon cancer 30 years early and on why we should ble...

Increasing your lifespan without increasing your health span is basically a self-torturing program. If you don’t have quality of life in your later years, why would you want them? Our guest, Ben Shatto, tells us about physical therapy and how it can be used as a preventative medicine to ward off many of the prominent illnesses attributed to aging. Humans were designed to move much more than our cu...

Mobility or lack of it can make or break your positive outlook and disrupt your daily routine. Old fitness terms such as no pain, no gain are outdated and can confuse us when understanding what constitutes progress and what exercises are hurting us. Even modified yoga poses can cause stress on parts of the body which may not be flexible enough due to an injury or chronic pain. Our guest Debbie Sie...

Tools and apps and programs and diets are all worthless unless you can stick to them. The human mind has a tendency to not get back up on the horse when it fails at a fitness or dietary program. Dr. Young recommends three basic principles which all deal with the food we put in our bodies. It’s all about moderation.   Key Takeaways: [1:32] Background on Body Solutions and Dr. Young [2:33] 3 Core va...

Proper vitamin D levels can be obtained through a balance of sun exposure and supplements. If you live in the U.S. North of Virginia you may need more than others due to the strength of the sun, especially during the winter months. Investigative journalist, Ian Wishart joins us to dispel the industry claims of the necessity of sunscreen and what proper levels of vitamin D are if you wish to ward o...

A pH below 7.0 is acidic. A pH above 7.0 is alkaline. Good things to know, but what does it all mean for your health and longevity? This week we talk with Ralph McRae from Leading Brands, the company behind Happy Water. Happy water is an alkaline water which combines spring water with mineral water. The mineral water contains a naturally occurring amount of lithia, the main component of the pharma...

Fatigue and pain are the two most common symptoms of aging and inflammation causes both. Dr. Buckingham describes how you can reverse inflammation at any age to lead a more meaningful and relevant life well into your nineties. It’s never too late to start making these simple lifestyle changes.   Key Takeaways: [1:15] Inflammation, acute and chronic [1:54] Free radicals are created when capillary c...

Proper supplementation and exercise are necessary for a fully functioning system.   Description: Everyone knows exercise makes everything better, but exercise doesn’t stop our cells from aging. In addition to a healthy lifestyle and nutritious food, supplementation becomes important to adults. Today’s show focuses on the four pillars of cenegenics which are nutrition, supplementation, exercise, an...

Dr. Young started medical school with high ideals of curing illnesses and making people healthy. In his third year, he approached the grim realization that today's medicine is not about curing, it’s about which drug fits which ailment. He now uses early medicinal practices and papers to help his patients at the cell level and shares with us the only 8 minerals you need to survive.   Key Takeaways:...

We humans aren’t able to change our genetics, yet. What we do have control over, however, is the daily amount of stress and unhappiness we endure. While you may find yourself afraid of the unknown other side of life, Dr. Madow’s best advice is to make changes in your life which will increase your happiness level . As far as diet and exercise, you already know the rules. You don’t need an expensive...

Everyone has heard of stem cells but always in a shroud of controversy. We’ve all heard snippets of “Are they safe? Do you have to harvest them from embryo’s, etc.” In this episode we learn the difference between adult and embryonic stem cells, which one may be considered controversial and how this type of therapy may be the wave of the future in medicine.    Key Takeaways: [1:14] Dr. Jane has a p...

The practice of regenerative medicine through stem cells has only been practiced for 12 years, making it a comparatively new option. And while it doesn’t cure people it makes them better offering the body an added defense. The treatment includes an intravenous holistic approach and targeted injections for inflamed areas. The science behind the procedure is taken directly from naturally occurring b...

Staying connected in groups and providing guidance to other humans is a key component to vitality in later years. Societies stereotypes may have you believing when you age you decline, but it’s not true. With constant learning and mental challenges you can keep your brain healthy which adds robustness to your life as you age. Engaging yourself with others has its rewards.   Key Takeaways: [1:21] W...

Becoming aware of your automatic responses and habits can give you the ability to relieve yourself from pain, give you a longer life and even, for some, cure cancer. Using a technique called mental rehearsal you can reprogram yourself to create chemicals that have a healing effect on your body. Dr. Joe Dispenza has two books to help you on your journey.    Key Takeaways: [1:27] Programming human g...

People are able to perceive a fear of all kinds of interesting things. To move past these fears many turn to hypnotherapy to make a change from the inside out. A hypnotherapy session includes the programming or reprogramming of your subconscious mind based on words and sounds. Jason’s guest Dr. Steve G. Jones’s has 5 parts to his hypnosis techniques and they are induction, deepening, script, amnes...

Your pineal gland has been a victim of Sodium Fluoride intake through the water you drink and through products used on your body for many years. The addition of this chemical to everyday products has been used by the wealthy as means of profit driven control. Therefore, many people have limited communication with their spiritual selves and have high levels of toxicity in their bodies. You are able...

Everything is connected. We need to start treating the whole person through inclusive health methods rather than treating certain symptoms. Our lives are filled with one thing after another, our schedules so full we get frustrated just looking at the calendar. Any type of stress causes dehydration which leads to rapid aging as our cells become dryer and dryer. Humans need to work on their emotiona...

It’s hard to find many positive statistics from hospitals these days. Preventable deaths are third only to heart disease and cancer as the number one killer of patients. As hospitals try to accommodate nurses schedule preferences of 4 days a week with long shifts, Patient care is experiencing killer drops in effectiveness and proficiency. The problem stems from the lack of communication between ho...

Description: As your age increases society will have you believe that you need to start forgetting things and slow down. Well it’s just not true. With these 20 Tips you can be aware of what changes your body is encountering physically so you can be prepared mentally. Supplements can replace dwindling hormones and erase vitamin deficiencies (be sure to get quality supplements). Meditate with your n...