LF MEDIA
The Long Form Podcast
An LF Media Production The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on African stories and perspectives. LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships. New episodes every week. Business inquiries: commercial@sannyntayombya.com Support our work on Patreon: https://www.patreon.com/cw/TheLongFormPod You can also support the podcast via MTN MoMo code 95462 or di...
Where to listen?
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Episodes
Rwandan Mountain Gorillas can now send mobile money w/ Jonathan Ledgard, CEO, Tehanu I THE LONG FORM 02.12.2024 1:43:30
Our guest this week on The Long Form podcast is Jonathan Ledgard. An acclaimed technologist, Jonathan is not only a professor in AI, he is the CEO and Founder of Tehanu, the first ever Interspecies Money service. We shall discuss his experience the impact of technology on how we relate to each other and the world and answer the question; can a mountain gorilla send mobile money? Join our Patreon...
I survived a deadly gun and rocket attack in Iraq w/ Abdi Hassan, British Council I THE LONG FORM 25.11.2024 1:36:42
Our guest this week on The Long Form podcast is Abdi Hassan. Abdi is the Country Director of the British Council. We shall discuss his life journey, explore the challenges immigrant communities face around the world and examine the British Council’s place in the world. Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code...
We can SECURE your FINANCIAL FUTURE and CHANGE your life w/ Jonathan Gatera, CEO, RNIT I LONG FORM 18.11.2024 1:15:42
Our guest this week on The Long Form podcast is Jonathan Gatera. Jonathan is the Chief Executive Officer of RNIT, the Rwanda National Investment Trust. We shall discuss exactly how the Trust works and why young Rwandans need invest in the Trust. We also talk financial literacy and attempt to answer the question, how can normal people build wealth in Rwanda? #finance #savings #rwandatoday #longfor...
How a former beauty queen built a yogurt empire from her kitchen w/ Sharon Akanyana, MD, Ishyo Foods 11.11.2024 1:13:00
My guest this week is Sharon Akanyana. Sharon is the Founder and Managing Director of Ishyo Foods, an agro-processing company that manufactures jam and yogurt. We shall discuss her own journey, the challenges she overcame building her business, her future ambitions for Ishyo Foods and the outlook for Rwanda’s agro-processing industry. Join our Patreon to enjoy ad-free viewing https://www.patreon.c...
Robert Kabushenga on retiring from New Vision & President Kagame's lasting effect on him I LONG FORM 04.11.2024 1:09:42
Our guest this week on The Long Form podcast is Robert Kabushenga. A lawyer by training, Robert is the former CEO of The New Vision Group, the largest media company in Uganda. We shall discuss the role of media in projecting a country’s image, the likelihood of agriculture developing Africa, the transformative power of online conversations and what the region will possibly look like in the coming...
Why the RPF used to hold FAKE weddings in Kampala w/ Gerald Mukyenga, Businessman I THE LONG FORM 28.10.2024 1:04:48
Our guest this week is Gerald Mukyenga. A Kampala-based businessman, Gerald is the Managing Director of Multilines International, a regional logistics company. We discuss is early life, how he built his business from scratch and the challenges he's faced, and his experience being a Ugandan Munyarwanda. #TheKampalaConversations #Uganda #Rwanda #Banyarwanda Listen to the Long Form with Sanny...
Ugandan Immigration makes you REGRET calling yourself a Munyarwanda w/ Brian Kabayiza I THE LONG FORM 21.10.2024 2:01:28
Our guest this week is Brian Kabayiza. A Kampala-based lawyer, Brian is a partner at KMA Advocates. We shall discuss his own journey, the challenges he's faced as a Ugandan Munyarwanda, how he's built his law firm business from scratch and some of the legal hurdles Ugandan Banyarwanda face in their quest for full citizenship rights #TheKampalaConversations #Uganda #Rwanda #Banyarwand...
Banyarwanda are considered to be Ugandans ONLY during elections w/ Frank Gashumba I THE LONG FORM 14.10.2024 1:33:50
Our guest this week on the long form podcast is Frank Gashumba. A Kampala-based businessman, Frank is also a motivational speaker and social commentator. We shall discuss his own journey, his lived experience as a member of the Banyarwanda ethnic group in Uganda, the challenges the group face as well as his views on his ancestral home, Rwanda #TheKampalaConversations #Uganda #Rwanda #Banyarwanda #...
"How we built quality 3-bedroom homes for only $6,000" w/ Gayatri Datar, EarthEnable I THE LONG FORM 07.10.2024 1:03:09
Our guest this week on the long form podcast is Gayatri Datar. Gayatri is the co-founder of EarthEnable, a company whose goal is to provide Rwandans with healthy, more affordable homes. We shall discuss her journey, affordable housing, why the majority of rural homes are unhealthy and what solutions are out there to improve Rwandan housing. Find out more about EarthEnable Here: https://earthenabl...
Lawyer Gatete Nyiringabo on surrogacy, civil society & DRC's flirtation with Akazu I THE LONG FORM 30.09.2024 1:13:09
Our guest this week on the long form podcast is Gatete Nyiringabo Ruhumuliza. Gatete, a lawyer by profession, is a writer, activist and civil society voice. We discuss the state of Rwanda’s civil society, the controversy around surrogacy as well as Kigali City’s threat to terminate land ownership. We also discuss DRC’s flirtation with Akazu members. Listen to the Long Form with Sanny Ntayombya pod...
With Forensics Crooks Won't Survive w/ Dr. Charles Karangwa, Rwanda Forensic Institute I LONG FORM 23.09.2024 1:02:41
Our guest this week on is Retired Lt. Col. Charles Karangwa. Charles Karangwa is the Director General of Rwanda Forensic Institute. He joins us this week to discuss the work the Forensics Institute does and its contribution to a crime-free Rwanda. Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts https://podcasts.apple.com/rw/podcast... Listen to the Long Form with Sanny Ntayo...
Rwanda's Civil Society is Weak and Foreign Controlled w/ Annie Kairaba, Founder,RISD I THE LONG FORM 16.09.2024 1:15:56
Our guest this week is Annie Kairaba, founder of Rwanda Initiative for Sustainable Development (RISD). We discuss her personal journey and what makes Rwanda's civil society unique. We also delve into the role civil society can play in resolving conflicts like those in Eastern DRC. Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts https://podcasts.apple.com/rw/podcast... L...
DRC WAR: M23 plans for Goma & how they secure returning refugees w/ Marc Hoogsteyns I THE LONG FORM 09.09.2024 1:04:47
Our guest this week is Marc Hoogsteyns. Marc, a veteran Belgian journalist, is one of the very few western reporters who have travelled to M23 Controlled territory in Eastern DRC and spoken directly to the rebels. We discuss the events happening on the ground at the moment, DRC’s war strategy, the likelihood of the regional peace process working and what the future holds for the peoples of Eastern...
MOVE OVER BACARDI ! Why Rwanda is Home To The Next HOT Rum Brand w/Rohan Shah, Imizi Rum I THE LONG FORM 02.09.2024 1:10:51
Our guest this week is Rohan Shah. Rohan, a Singaporean who has made Rwanda his home, is the founder of Imizi, Rwanda’s first award-winning rum brand. We discuss his personal journey, schooling in Harvard, why he chose Rwanda to open his liquor factory and his ambition to create Rwanda’s first multi-million-dollar local alcohol brand. #Rwanda #Rum #artisanal #singapore #harvard #alcohol #africa L...
Return From Exile & Why I Believe in the Way Rwanda Does Politics w/ Maryse Mbonyumutwa, CEO Pink Mango 26.08.2024 1:56:55
Our guest this week is Maryse Mbonyumutwa. An entrepreneur and granddaughter of Dominique Mbonyumutwa, the interim first President of Rwanda, Maryse is the Founder and CEO of Pink Mango , a textile manufacturing company based in the Kigali Economic Zone. We discuss her life journey, her choice to return to Rwandan and her ambitions for the local textile industry and Rwandan fashion. Listen to the...
"In Hollywood, Don't Trust Anyone" w/ Eliane Umuhire, star of A Quiet Place: Day One I THE LONG FORM 19.08.2024 1:35:12
Our guest this week on the long form podcast is Eliane Umuhire. Born in Rwanda and currently based in France Eliane is a multi-award-winning actress, starring in "A Quiet Place: Day One', alongside Oscar winning actress Lupita Nyongo. We discuss her life journey, her foray into acting and the truth about Hollywood and the manner in which it treats African talent. Listen to the Long Form...
Revealing the private President Kagame & understanding Gen. Muhoozi Kainerugaba's courage w/ Andrew Mwenda, I THE LONG FORM 12.08.2024 1:27:36
Our guest this week is Andrew Mwenda, a renowned Ugandan journalist, publisher and political commentator. We discuss his relationship with President Paul Kagame, the state of Uganda-Rwanda relations and unpack some of the regional political challenges and try to navigate a way forward. Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts https://podcasts.apple.com/rw/podcast/th...
"We can tell when criminals are trying to hack Irembo" w/ Israel Bimpe, Irembo CEO THE LONG FORM 05.08.2024 1:07:35
Our guest this week is Israel Bimpe. Isreal, a pharmacist by training, has served as CEO of Irembo since 2022. We discuss his personal journey, his tenure as CEO of Irembo and his ambitions for the Rwandan public service tech platform. Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts: https://podcasts.apple.com/rw/podcast... Listen to the Long Form with Sanny Ntayombya podca...
"Genocide perpetrators sometimes plan better than us"- UN Special Advisor, Alice Wairimu Nderitu I THE LONG FORM 30.07.2024 1:17:09
Our guest this week is Alice Wairimu Nderitu, the United Nations Under-Secretary-General andSpecial Adviser on the Prevention of Genocide to UN Secretary-General António Guterres. She discusses her role as Special Adviser, explore the challenges the United Nations faces in preventing genocide, and offers advice to young people on how they can contribute in the efforts to prevent these atrocities....
"It was my duty to defend a terrorist in court" w/ Moise Nkundabarashi, President of the Rwandan Bar Association I THE LONG FORM 22.07.2024 1:16:16
Our guest this week is Moise Nkundabarashi, President of the Rwandan Bar Association. He joins us to discuss his own journey, the challenges the Rwandan legal system faces and his experience representing reformed terrorist Callixte 'Sankara' Nsabimana in court . YouTube/ @thelongformrwanda Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts Listen to the Long Form wi...
I was shot in my spine & can’t walk but it was worth it w/ Lt (Rtd) Joseph Sabena I THE LONG FORM 08.07.2024 1:51:22
Our guest this week is Lt (Rtd) Joseph Sabena, a soldier who fought and was gravely wounded during the Liberation War (1990-1994). He joins us to discuss his life growing up as a Rwandan refugee in Uganda, surviving the camps, joining the Ugandan army in 1987 and later the RPF-Inkotanyi in the Virunga mountains. He also takes us to the fateful day that he lost his ability to walk and how he has...
A candid conversation with Rwanda’s candidate for WHO Africa, Dr. Richard Mihigo I THE LONG FORM 01.07.2024 1:20:14
Our guest this week is Dr. Richard Mihigo, Senior Director, The Vaccine Alliance, Geneva, Switzerland. He joins us this week to discuss his personal journey, his work and why he is standing for the post of World Health Organization Regional Director for Africa YouTube/ @thelongformrwanda Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts Listen to the Long Form with Sanny Ntayo...
“CVL’s opaqueness was deliberate” w/Dr. Jack Kayonga, Group CEO, Crystal Ventures I THE LONG FORM 24.06.2024 41:30
Our guest this week is is Dr. Jack Kayonga, the CEO of Crystal Ventures Limited (CVL). CVL was established in 1995, initially under the name Tri-Star Investments Limited. CVL is a company owned by the Rwanda Patriotic Front, the ruling party of Rwanda. We discuss his career so far, unpack public perceptions about CVL, its future plans and the effects of CVL’s forays into the African continent to...
Surviving hate, exile & escaping Ruhengeri Prison in 1991 w/Eugene Rutagarama, Emaraude Kivu Resort I THE LONG FORM 17.06.2024 2:06:20
Our guest this week is Eugene Rutagarama, the owner of the Emeraude Kivu Resort. He shares his life; opening up about surviving childhood discrimination, multiple instances of exile, imprisonment, numerous near death experiences to finally build a 4-Star hotel in Rusizi. YouTube/ @thelongformrwanda Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts Listen to the Long Form with...
Is Agaciro Development Fund Making the Right Moves? Fund CEO Tesi Rusagara explains | THE LONG FORM 10.06.2024 59:55
Our guest on The Long Form with Sanny Ntayombya is Tesi Rusagara, the CEO of the Agaciro Development Fund. Agaciro Development Fund is Rwanda's sovereign wealth fund. She shares her experience as CEO, why the government created the sovereign wealth fund, its valuation today, as well as the strategies that are being used to grow the fund and shield Rwanda from future external shocks. YouTube/...
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