The Liz Svatek Show

Liz shares how she has been spending her summer and what's next! As the Summer comes to a close it's time to get Back to YOU. How do you put the focus back on yourself? What does that really look like? What are the superpowers you need to stay on track and have the life you really want? What story are you telling yourself? How do you rewrite your story? Find out! Join the Back to You Challenge! Le...

Today is PART 2 of my interview with Kym Dimozantos, the woman that helped me take my business to the next level. She is the CEO of The Strategic Business Woman, an all female company, that helps women run highly profitable businesses. This is a juicy conversation about the mistakes that women make in business and why we need to build businesses differently. In this episode learn why you need to d...

There was a point in building my business where I needed to scale. To hire a company to build out my band…. Well today I am interviewing Kym Dimozantos who helped me take Warrior Women Inc. to the next level. She is the CEO of The Strategic Business Woman, an all female company that is the shortcut to epic business growth for women entrepreneurs. This is a juicy conversation about the mistakes tha...

Episode Description: Are you a good white woman? Raised to be colorblind? Do you think adopting black children makes you immune to racism? There’s a socialization around white womanhood and we’re talking about that today with Race to Community founder Lisa Bond. How are we (white women) upholding the systems of white supremacy? We are getting radically honest today about what it looks like to do t...

Episode Description: We are talking about "Women, Life and Freedom" today with Poppy Farsijani. That Kurdish slogan was the battle cry following the death of Masha Amini. Today Poppy is revealing her documentary of the same name and her amazing story of being an americanized teenager living in Brooklyn who was brought back to Tehran at the age of 16. This culture shock ignited a revolution inside...

Remember that feeling of the end of school? The summer was ahead of you and you felt so FREE! Free of responsibilities, full of possibilities For some of us summer meant going to sleep away camp! Going to camp meant meaningful experiences, exploration, self reflection and FUN! Maybe you never got to go to camp….but since it’s NEVER too late to have a happy childhood…..We’re all going to camp this...

Episode Description: Domestic abuse does not discriminate and the stats show us that it occurs to 20 women every minute. AND it is the number one most under reported crime. Why? Women don’t want to come forward because of the shame. Brielle Cotterman survived attempted murder, intimate partner domestic abuse and emotional abuse. We’re talking with her about why survivors are still not getting the...

Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else’s needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible conversation so make sure you share it wit...

Believe it or not there is life after corporate! Deb Boulanger not only leads women out of corporate and into entrepreneurship but she has done it for herself and lived to tell the story! Deb and Liz are sharing their leap into entrepreneurship journeys as well as the mistakes they made along the way. This is an amazing conversation about why we need guidance, community and support when we are doi...

Today we are talking to best selling author Meg Zucker about what is like to be Born Extraordinary. Some of you that have been following me since the old blogging days know the story of my son Landon. When I met my dear friend Meg, who was also Born extraordinary, she changed my perspective on having a child with a difference. I realized that we were not celebrating his difference. We were hiding...

Most people know Susan Feldman as the co-founder of One Kings Lane, a go-to destination for home and interior design shopping for millions of people… but her current passion is to shine a light on age defying women! Get In The Groove is a community that celebrates and engages women as the evolving and relevant women they are. They’re on a mission to free women from rules, age limits, and expectati...

Episode Description: You’ve heard of the glass ceiling…but what about the glass ledge? Of course there are some internal barriers and bias against women…. But are we internalizing it? Making it a reason to stop us? My guest today is encouraging women to focus on the things we can control and how we perceive ourselves when we are paving the way through the business world. It’s the uncomfortable con...

Today we are talking to Vaughn Pierro, an intuitive spiritual healer, about the power of breathwork. We’re not just talking about breathing…. But more of a guided experience with shamanic elements which allows you to go places you’ve never been and feel things you have not been able to feel. Liz has done several of these sessions with our guest today and was blown away. Learn why our breath is far...

In honor of Mother’s Day and in honor of healing the Mothers and Daughters who are struggling in their relationships, Liz is interviewing her Mom! My Liz spent many years conflict with her Mom but when she started working on healing herself she started to notice a shift. Hear Liz’s mother’s take on their new relationship and their journey to get there, how it feels to be learning and healing for o...

Original Airdate May 25, 2022. Liz tells us why Mother's Day has become one of the most hated days of the year. She offers a reframe and a perspective shift that changed how she felt about Mother's Day. Learn why Mother's Day starts with owning your worth and why pleasure is the gateway to your POWER. Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! ww...

Today we are deep diving into Human Design with Erin Claire Jones! Erin uses Human Design, which is an energetic blueprint that is wildly accurate and insightful, to help thousands of people and companies step into their work and their lives as their truest selves and to their highest potential. We talk about what Human Design is, how to use it, and how Erin and I have used it in our own lives. Ar...

Shira Yevin is reinventing how women are represented and received in the music industry. Only 21.6% of music industry professionals are female artists, 12.6% are female songwriters and only 2.6% are female producers. Gender equity in music is something we need to bring awareness to and move forward on. Women creatives and professionals need to be nurtured, supported and HIRED. And after meeting Sh...

Today on the show we have Nithya Raman. Nithya is the first Asian woman and the first South Asian to be seated on the LA City Council. Nithya was born in Kerala, India and emigrated to the United States at the age of six. Nithya did not decide to run for office until she was 40 years old and she won a historic victory, becoming the first challenger in 17 years to defeat a sitting City Councilmembe...

Are you REALLY investing in yourself? In your personal and professional healing growth and expansion? Vacations and girls trips are nice…. But those are temporary things…. what happens when that wears off and you're right where you started? Today Liz shares how investing in herself in meaningful ways changed her life forever. Schedule a free BREAKTHROUGH CALL with Liz! https://calendly.com/lizsvat...

Today we are deep diving into mental health, therapy and dissociation. Dr. Jaimie Marich is an expert in trauma, dissociation and the new ways we are treating people for mental health. As a respected and sought after trauma specialist, the founder of the institute for creative mindfulness, and the author of countless books, she is here to tell us that dissociation is not a dirty word. Mental healt...

Today on the show we have Hillary Cohen! Hillary is an entertainment industry veteran who decided to give back in a big way. In 2012, Hillary began working on NCIS: LA, and realized the problem of food waste first hand and soon her non-profit, Every Day Action was born. Every Day Action’s main focus is reallocating food waste from catering on film sets to those in need in Los Angeles. Can one woma...

There is a movement happening, Moms who are sober curious because they are realizing that drinking is NOT the answer to their stress and anxiety. The mental load of Motherhood is overwhelming and instead of making fun of it…. We need to address it. Celeste Yvonne, writer, advocate and founding host of the Sober Mom Squad, knows first hand the danger of Mommy Wine culture. She is asking us today to...

Today we are deep diving into astrology! Astrology is getting quite the reinvention these days, people are using it as a blueprint and guiding force in their lives, and business. You natal chart and where the planets are now gives you a fascinating view into what could be considered a mid life crisis. Barbara Alexander, astrologer and intuitive coach, will tell you it’s NOT a mid life crisis… it’s...

Today we are talking about LOVE, grief and saying YES to things that are out of your comfort zone and leaping into the unknown…. because that's where all the magic lies. Best selling author Natsha Sizlo joins us to discuss her memoir: All Signs Point to Paris. Natashas memoir shows us that when we are brave enough to open our hearts the adventure begins! And who doesn't want to go looking for LOVE...

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, community and having a mentor coach! Even coaches need coaches to find their blind spots and lead their clients. Join the Warrior Women Mastermind! Schedule a call with Liz! https://calendly.com/lizsva...