The Liz Svatek Show

Carrie Murray, founder of the BRA Network, tells us how she started her community of female entrepreneurs, after realizing that women don’t have the support, mentorship and community they need. We talk about how her background in education has been a through line and has lead her to this moment, why women business owners should never give anything away for free, and how to have patience before you...

Episode Description: Beauty expert Melissa Meyers tells us how we can live the Glow Girl Life and glow inside and out! We cover everything from clean beauty and box breathing to face oils and and crystals. Melissa tells us how she built her successful blog: “The Glow Girl Life”, based on a mission of helping women look and feel 10 years younger. You will love her business tips and beauty tricks! S...

Episode Description: This week we are going from SHAME to SHINE. Meg Zucker, was born with a genetic condition called “ectrodactyly”. Raised to be anything but a victim, Meg learned that “what you think of me is none of my business”. When Meg passed on her condition to two of her three kids, things changed. Watching her sons get bullied she knew she had to do something. Meg began speaking at schoo...

Episode Description: Natasha Hemmingway tells us about her journey from fear to faith. The loss of a child, a job, and a crisis of faith had her reeling. She knew she was called for more but what? Natasha explains how her career path opened up once she finally surrendered, was called UP and conquered her false fears. Now as a speaker and authentic sales coach she teaches women across the country t...

Episode Description: This week actress Brianne Davis tell us about her secret life of love and sex addiction. We discuss why love can be the most intoxicating drug and why no one should go on the painful journey of recovery alone. Learn how Brianne realized she was not broken, only lacking the tools for a healthy partnership. Think love addiction isn’t that common? Tune in and see why it’s the roo...

Episode Description: Dr. Sarina Fierro, educator, school administrator and teacher, tells us why women have to tap themselves on the shoulder and close the “confidence gap” in their careers. We talk about raising a daughter with boundaries, what the upcoming school year may hold for us, and how deciding she was indeed “something special”, enabled her to go for her doctorate and land the job of her...

Episode Description: You may know actress Elisabeth Rohm from her 5 year stint as Serena Southerlyn on Law & Order, but today she tells us how radical resilience has been the ongoing theme of her life. Listen in as Lis tells us how she learned to free fall with confidence, count on herself more than anyone else, and find her joy. Hear why all of us need to be reinventing, diversifying and most of...

Life coach Paige Nolan tells us how she discovered her true calling, and how she went from the “checking the boxes” approach to life to having true happiness. We talk about mid-life reckoning, the roles we play as women, and why love is a verb. Paige tells us how not following your true path can lead to physical manifestations and speaks to how to prevent losing ourselves in the midst of our strug...

Andréa Bernholtz, founder of the Swiminista, tells us about her adventure filled career in fashion, why she’s been interested in recycling before if was “cool” and how she created a comfortable line of swimsuits that flatter ALL women. We talk balancing kids and working from home, homeschooling, and why it’s important to listen to that little voice telling you to try something new. Guest Bio: Andr...

Mallika Chopra tells us about her messy journey to peace and joy that is always evolving. She has learned that living with intent means making small shifts and changes and having a lot of forgiveness for yourself. Mallika tells us what it’s like to grow up with Deepak Chopra as your Father, why meditation works, and how having micro intents is the key to living more peacefully and joyfully. Mallik...

I wanted to interrupt our regular line up to have an important conversation. I asked my friend Natasha Hemmingway to have an open conversation about racism with me. These conversations are hard and uncomfortable but they are also just what we need. Natasha was willing and she really explains why this work is so important. This is not about a hashtag or a black square. This is a process of undoing,...

In our 10th episode, Jenni Pulos makes us laugh as she shares the annoying habits her husband has in quarantine, why her “friend” Deb has moved in with her family, and how she survived growing up Greek! As a Mom of two young girls, Jenni tells us how she’s become a homeschool teacher and a short-order cook, all the while trying to work from home. Jenni is just what we need right now to survive the...

Tanya Newbould, an outspoken advocate for women with Post Partum Depression, talks with me about her documentary “When The Bough Breaks”, her own struggle with PPD, and why she travels across the country speaking out. Tanya knows that by sharing her story and educating Moms, she is saving lives. Learn about the myths about PPD, and how you can help someone in trouble. Guest Bio: Tanya Newbould is...

In this episode, Dr. Nelly Zahiri tells us how to connect with our kids and friends during quarantine, how to create moments of joy for yourself and others, and why compassion is the real tool for positive change. She urges us to show up for ourselves and believes crisis can be an opportunity. Join us as we discuss our greatest weapon against feeling isolated and the 5 “Vitamin C’s” you need to be...

Caroline Baudino tells us to GET UP AND GET DRESSED! We talk about the real deal of Motherhood. After having kids Caroline felt LOST, LONELY and OVERWHELMED. She realized feeling and looking like a mess made her ACT like a mess. That’s when she started her instagram Shop With Caroline. She posts her easy to wear fashions and where to buy but it’s her real talk and soul baring posts that resonate w...

In my conversation with Warrior Woman Ernestine Morrison Johnson, we discuss how she stays motivated to create solutions in her life, the community, and how she lives into her mantra “Create Don’t Wait”. Ernestine's career as an actress has lead to her becoming an advocate for entrepreneurship, creating the Tulsa Real Estate Fund and GreenLit ATL. Ernestine reminds us all that we need to put on ou...

Simona Grace, who founded Moms in Office, discusses being a single mom, an immigrant who’s in love with democracy, and the barriers to Moms getting elected to office. We learn the REAL reason there hasn’t been a woman president yet, how to get your own political career started, and why as women we need much more participation in politics. Simona tells us why if you aren’t supporting Moms, you are...

In our 4th episode Amy D’Ambra, founder of the jewelry company “My Saint My Hero” tells us the story of how as a busy professional and mother of three, she was dashing through life at breakneck speed, handling a demanding business, and lost her focus. During a vacation in Italy, she stopped to take a breath and to pray. After that, she not only reconnected with her family, but My Saint My Hero was...

In our third episode, we talk to Emmy award-winning documentary producer Patty Ivins about mansplaining, how liberal white women unwittingly contribute to racism and why our children are more capable then we think! Patty explains how she has learned the most from chronic rejection, making mistakes and following her heart, and why she refuses to badmouth women. Guest Bio: Patty Ivins is an Emmy awa...

In our second episode, we go deep with Tiffany Smiley, founder of More Than Me, and discuss the day her American dream died, being the wife of a wounded vet, and the power of admitting when you need help. Tiffany tells us how we can create our own opportunities, even in the face of the Coronavirus and how she created a platform for women to mentor, inspire and support each other to do just that! T...

In our first episode, proud second generation Asian American, fashion maven and entrepreneur JoAnne Wannarachue-Lord tells us how she launched mali + lili, a stylish line of bags carried by Nordstrom, and how she lives by the motto “Make it Happen”. She also discusses how she raises her girls to be the best versions of themselves and opens up about her battle with breast cancer and how she reprior...

Women are not born Warriors, they become them. The road to becoming a warrior is laden with needy children, headstrong husbands, demanding bosses and if you’re lucky, some amazing girlfriends and mentors. Every Friday, join Liz Svatek, Warrior Woman and long time member of the side hustle club, as she interviews women who are leaping for greatness personally AND professionally. If your passion is...