Naomi Nakamura: Health By Human Design Coach

The Live FAB Life Podcast

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who've done everything "right"… and still don't feel quite right. Each episode offers grounded insight, anti-guru perspective, and practical clarity — so you can stop outsourcing your wellness and start understanding how your energy actually works. Listen to conversations about:- Human Design as structure, not spirituality-...

Author

Naomi Nakamura: Health By Human Design Coach

Category

Education

Podcast website

www.livefablife.com

Latest episode

Jan 6, 2026

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Episodes

233: The Human Design Variables and Work 26.07.2022

In this episode, I'm answering the question, "As a quad right, what should I do for work? I want to change too much." It's no secret that I believe that Human Design doesn't limit us in what we can and can't do. So, you'll hear me share: What "quad right" refers to What parts of Human Design I'd look to, other than being a "quad right" for life direction Questions to consider for an exercise in se...

232: How Can Projectors Make A Living in This World? 19.07.2022

In this episode, I'm answering the question, "How can Projectors make a living in this world?"  You'll hear me share: My thoughts on what's possible for Projectors The Human Designs of three well-known people who are Projectors, insights into their designs and how it's reflected in their careers  How I earn a living aligns with my design as a Projector Knowing what I now know about my design, what...

231: Time Management for Projectors 12.07.2022

In this episode, I'm answering the question of how Projectors can manage their time when running a business, studying, and/or doing a lot of other things! You'll hear me share: Why it's important for Projectors to reframe "time management" How to rethink time management beyond managing time versus priorities What areas of your Human Design to consider, beyond your Projector Type, in creating a sys...

230: Energy Management for Projectors Working for Someone Else 05.07.2022

In this episode, I'm answering a listener's question on how can a Projector manage their energy while working for someone else as they're always feeling drained small, and drained. As a fellow Projector, and someone who's had a 26-year (and counting) career working for others, I share my personal experiences, anecdotes I've picked up over the years, and questions for personal inquiry in doing an e...

229: An Introduction to Yoga Nidra with Julien Elizabeth 28.06.2022

Returning to the show is a friend-of-the-program and frequent guest, 6 / 2 Emotional Projector, Julien Elizabeth. Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals here to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity. Julien previously joined me in Episode 144: Uncovering the...

228: Intuition, Self-Trust and Healing Chronic Migraines with Melinda Staehling 21.06.2022

Returning to the show is friend-of-the-program and clinical nutritionist, Melinda Staehling. Melinda recently joined me in Episode 220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating.  (She was also a guest in Episode 041: How to Start A Meditation Practice and Episode 046: Gray-Area Drinking and Sobriety).  In this episode, we continue our conversation on trusting...

227: A Snapshot of My Functional Nutrition Assessment x Human Design 14.06.2022

As a follow-up to Episodes 211 and 226, in this episode, I give an update on my recent health issues and the approach I've taken to address them. You'll hear me share: What's a Functional Nutrition Assessment? (and how it's a valuable tool in your healthcare) How to apply a functional approach to Human Design? How do I marry Functional Nutrition and Human Design in my healing journey? I also share...

226: Taking A Functional Approach to Health with Human Design 07.06.2022

Over the past year, I've received questions and comments regarding "making a big pivot" from health coaching to Human Design so in this episode I discuss why it's not a pivot, but rather an expansion, by sharing my perspectives on: Taking a "functional" approach Stress as the root cause of all root causes Peeling back the layers to uncover the root causes of stress, using work-related stress as an...

225: Projector Invitations 31.05.2022

In my observations (and from first-hand experience), Projectors, more than any of the other Human Design Types struggle with their Strategy of "Waiting for the Invitation." In this episode, I share: A recap of what "Waiting for the Invitation" means What are invitations and how to recognize them If invitations can be created Observations from my experiments with invitations and what made it all "c...

224: When To Follow Your Human Design Strategy 24.05.2022

In this episode, I answer a listener's question on when to follow your Human Design Strategy versus when not to. You'll hear me share: What does Strategy mean in Human Design What are the Strategies for each Human Design Type When to follow it (examples included!) READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM

223: The Versatility of Projectors 17.05.2022

By nature, Projectors are intuitive, resourceful, and also, multi-faceted - there are many layers to us. We're complex people, and with that complexity comes versatility. In fact, did you know that Projectors are the most versatile of all the Human Design Types? Expanding on Episode 222 on what's great about Projectors, in this episode we discuss: The three different categories of Projectors The f...

222: What It Means To Have A Projector Aura 10.05.2022

There were so many questions submitted for Episode 217: Projectors Rapid Fire Q&A that we simply couldn't answer them all. So in this episode, I'm answering one of the unanswered questions: "How can I like being a Projector when it sucks to have a penetrating aura?" You'll hear me share: A recap of what the Projector Aura is The challenges that aura can present (why it might feel like "it sucks")...

221: When Your Human Design Doesn't Resonate with You 03.05.2022

"Is it common to feel disappointed or not resonate with your Human Design?" This was one of the questions that we didn't get to answer in Episode 217: Projectors Rapid Fire Q&A. So in this episode, I share: Why one might feel this way My initial reaction upon learning what my Human Design is Questions to ask yourself if your Human Design doesn't resonate with you   READ THE SHOW NOTES ASK A QUESTI...

220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating with Melinda Staehling 26.04.2022

Joining me in Episode 220 is Melinda Staehling. Melinda joined me way back in Episodes 041 on meditation and 046 on gray-area drinking. Since then, in true Manifesting Generator form, she's made a complete career change going from a career in the restaurant industry to now as a Clinical Nutritionist and NASM personal trainer. My curiosity was piqued when Melinda recently started a book club on Int...

219: How to Establish Boundaries with Diane Sanfilippo 19.04.2022

It's one thing to talk about boundaries, but it's another thing to establish and uphold them because let's be honest - it can be a hard thing to do. So in this episode, I invited my friend, Diane Sanfilippo, to join me for a conversation on how to set boundaries. Diane is a certified nutrition consultant. She's the owner and founder of Balanced Bites Wholesome Foods, a New York Times bestselling a...

218: Human Design and Boundaries 12.04.2022

Boundaries are a set of rules that we create for how we allow others to interact with us, in the interest of self-preservation so that we feel safe, can manage our energy, and preserve our physical, mental, and emotional health. In this episode we chat about: What are boundaries Why we need them Personal anecdotes about establishing boundaries Where our Human Design illuminates what kinds of bound...

217: Projectors Rapid Fire Q&A with Nadia Gabrielle 05.04.2022

If you're a Projector, or you have a Projector in your life, this episode is for you! Returning to the show is Nadia Gabrielle. Nadia helps her clients set themselves up for success in their lives and businesses through Brand Building, Design Thinking, and Service Design, incorporating Human Design into her work. She's joined me in Episode 179: Subconscious Capacity Building and Episode 201: Explo...

216: Reframing Astrology for Personal Transformation with Julien Elizabeth 29.03.2022

Returning to the show is my friend Julien Elizabeth. Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals who seek to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity. Julien first joined me in Episode 144: Uncovering the Path towards Your Best Life through Astrology. I've been work...

215: Finding My Voice: Vulnerability in Communications 22.03.2022

Continuing my ruminations on how we communicate, in this episode I share my recent experiences on feeling vulnerable in ways that I communicate. You'll hear me share: My recent insights from a Morning Pages journaling practice Self-observations on why some content platforms feel safer than others How my journey into conscious living began and the hardest person for me to vulnerable with READ THE S...

214: Finding My Voice: Messaging Versus Tone 15.03.2022

Having a Defined Throat Center, I'm meant to share my voice and speak my truth. While I'm very clear on my message - my points of view and approach, over the past few months I've been struggling with ambiguity over what tone to express it in.  In this episode, I share: My story in detail with this struggle How it directly affected the creative blocks I've encountered What practices I've been doing...

213: The Ripple Effect of Kindness and the Self-Compassion Challenge with Heidi Jones 08.03.2022

I believe that Human Design teaches us self-love and ultimately, self-trust. And when we're able to love and trust ourselves, we're able to embrace our uniqueness and lean into our authenticity. As a byproduct, we can naturally fall into a life of freedom, good health, and empowerment. Joining me to explore one path towards this is Heidi Jones. Heidi is a health and mindset coach based in Dubai. U...

212: The Power of Vision Boarding with Melissa Meredith Wells 03.03.2022

When I was a kid, I loved cutting up magazines and creating collages of things I wanted. Little did I know that I was creating a vision board! In this episode, I'm joined by artist, author, teacher, and visualization expert, Melissa Meredith Wells. We have a conversation about how vision boards can be a tool to integrate our Human Designs into our daily lives. You'll hear us discuss: What is visio...

211: Addressing Skin Issues with Functional Nutrition and Human Design 22.02.2022

While not fun to experience, the past six months have turned out to be somewhat of a case study of the intersection of Functional Nutrition x Human Design. For the past 6+ months, I've been suffering from skin issues. After multiple doctors' visits, I was left feeling unseen, unheard, dismissed, and my suffering minimized. So I put my Functional Nutrition hat back on to investigate and uncover wha...

210: Reflections on the 48-16 Channel 15.02.2022

In this episode, I'm reflecting on the only channel that I have in my Human Design chart - the 48-16 channel that connects my Spleen Center to Throat Center. You'll hear me share: What Gates 48 and 16 are about individually What the connection of the gates to form the "Channel of the Wavelength" represents Observations on how they correlate to other parts of my design and how it's shown up in my l...

209: Human Design Gates & Channels 08.02.2022

What do the numbers on the Human Design chart mean? This is one of the most commonly asked questions I'm asked, and one of the first questions I had myself when I was first introduced to Human Design. Short answer? They're called gates. Long answer? That's what we explore in this episode. We'll chat about: What are gates What are channels Two gates from my Human Design READ THE SHOW NOTES ASK A QU...

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